Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | James Gobbett | 83 | Rovereto | ITA | 2,283 | 2:11.4 | |
| 1401 | Kor van Denzel | 50 | Rijswijk | NED | 2,283 | 2:11.4 | |
| 1401 | Heather Marshall | 50 | Delta, BC | CAN | 2,283 | 2:11.4 | |
| 1401 | Leila Lackey | 38 | MD | USA | 2,283 | 2:11.4 | |
| 1405 | Marco Scholz | 52 | München | GER | 2,281 | 2:11.5 | |
| 1405 | Kirk Nash | 55 | Anchorage, AK | USA | 2,281 | 2:11.5 | |
| 1407 | Ed Townsend | 38 | USA | 2,280 | 2:11.5 | ||
| 1408 | Craig Dickson | 52 | OK | USA | 2,279 | 2:11.6 | |
| 1408 | Matthias Roth | 34 | SUI | 2,279 | 2:11.6 | ||
| 1410 | Amanda Kehm | 38 | NE | USA | 2,277 | 2:11.7 | |
| 1411 | Eduardo Serpa | 34 | Lima | PER | 2,276 | 2:11.8 | |
| 1411 | Darren Wright | 51 | USA | Age Without Limits | 2,276 | 2:11.8 | |
| 1413 | joseph sharon | 55 | USA | 2,275 | 2:11.8 | ||
| 1414 | MAGDALENA Glover | 41 | USA | 2,274 | 2:11.9 | ||
| 1414 | Dingena van den Boomgaard | 56 | NED | 2,274 | 2:11.9 | ||
| 1414 | Marcin Dąbek | 49 | Inowrocław | POL | 2,274 | 2:11.9 | |
| 1414 | 扬 杨 | 42 | CHN | 2,274 | 2:11.9 | ||
| 1418 | Andrew Kenworthy | 57 | GER | 2,273 | 2:11.9 | ||
| 1418 | Wei WEI | 25 | CHN | 2,273 | 2:11.9 | ||
| 1418 | Mari Friend | 80 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,273 | 2:11.9 |
| 1418 | Harry Lim | 46 | Orlando, FL | USA | 2,273 | 2:11.9 | |
| 1422 | William Westerman | 55 | Huddersfield | GBR | Age Without Limits | 2,272 | 2:12.0 |
| 1422 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 2,272 | 2:12.0 | |
| 1422 | Dan Parl | 63 | AL | USA | 2,272 | 2:12.0 | |
| 1422 | Jay Connelly | 57 | USA | 2,272 | 2:12.0 | ||
| 1422 | Dave Brown | 61 | WA | USA | 2,272 | 2:12.0 | |
| 1427 | Bruce DeChillo | 63 | Doylestown , PA | USA | The Diamonds (Over Sixties Erging Group) | 2,270 | 2:12.1 |
| 1427 | courtney santo | 47 | Memphis, TN | USA | Scott Street CrossFit | 2,270 | 2:12.1 |
| 1427 | StAmina H | 33 | CO | USA | 2,270 | 2:12.1 | |
| 1430 | Leighton Grant | 41 | Ashburn, VA | USA | USAF Veterans | 2,269 | 2:12.2 |
| 1431 | Pantelis Hadjiyerou | 57 | CYP | 2,268 | 2:12.2 | ||
| 1431 | Katherine Gillette-Cockerill | 45 | USA | 2,268 | 2:12.2 | ||
| 1431 | GEUNJE KIM | 45 | KOR | 2,268 | 2:12.2 | ||
| 1434 | jessica berney | 41 | GBR | 2,267 | 2:12.3 | ||
| 1435 | Mari Suokko | 45 | USA | 2,266 | 2:12.3 | ||
| 1436 | Paul Gillikin | 46 | USA | 2,265 | 2:12.4 | ||
| 1436 | Duane Guthrie | 53 | Fort Saskatchewan , AB | CAN | 2,265 | 2:12.4 | |
| 1436 | Bob Wilson | 62 | USA | 2,265 | 2:12.4 | ||
| 1436 | Tim Lallas | 64 | CAN | 2,265 | 2:12.4 | ||
| 1436 | Gabriel Perez | 39 | USA | U.S. Navy Veteran | 2,265 | 2:12.4 | |
| 1441 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 2,264 | 2:12.5 |
| 1442 | Stacy Skiftenes | 41 | Duvall, WA | USA | 2,262 | 2:12.6 | |
| 1443 | Melissa Sackett | 55 | Alameda, CA | USA | Lake Merritt Rowing Club | 2,261 | 2:12.6 |
| 1444 | Lars-Peter Hansson | 57 | Forsbacka | SWE | 2,260 | 2:12.7 | |
| 1445 | Simon LEE | 37 | Seoul | KOR | 2,259 | 2:12.8 | |
| 1445 | Eric Terry | 54 | USA | 2,259 | 2:12.8 | ||
| 1447 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 2,258 | 2:12.8 | |
| 1448 | Rob Moss | 65 | USA | 2,256 | 2:12.9 | ||
| 1448 | B griffin | 63 | USA | 2,256 | 2:12.9 | ||
| 1450 | Val Wu | 45 | USA | 2,255 | 2:13.0 |