Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Bryan D | 40 | St. Louis, MO | USA | 2,365m | 2:06.8 | |
| 1252 | Piotr Kirylczuk | 43 | Pęcice Małe | POL | 2,364m | 2:06.9 | |
| 1252 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 2,364m | 2:06.9 | |
| 1252 | Molly Bond | 36 | USA | 2,364m | 2:06.9 | ||
| 1252 | Lauren Kauffman | 33 | USA | 2,364m | 2:06.9 | ||
| 1252 | Adam Hawk | - | NC | USA | 2,364m | 2:06.9 | |
| 1257 | Douglas Tengdin | 64 | Hanover, NH | USA | Upper Valley Rowing Foundation | 2,363m | 2:06.9 |
| 1257 | Oliver Valha | 35 | GER | 2,363m | 2:06.9 | ||
| 1259 | Mark Laskow | 76 | Stahlstown, PA | USA | 2,362m | 2:07.0 | |
| 1260 | heather force | 53 | Spring Lake, MI | USA | 2,361m | 2:07.0 | |
| 1261 | tony srithai | 41 | USA | 2,360m | 2:07.1 | ||
| 1262 | Stephen Bloechl | 43 | West Salem, WI | USA | 2,358m | 2:07.2 | |
| 1262 | Jonathan Konar | 41 | USA | 2,358m | 2:07.2 | ||
| 1264 | M H | 31 | GER | 2,356m | 2:07.3 | ||
| 1265 | Thomas Conway | 66 | CAN | 2,355m | 2:07.3 | ||
| 1265 | Erik Hermans | 43 | USA | 2,355m | 2:07.3 | ||
| 1267 | Dean Scott | 40 | GBR | 2,354m | 2:07.4 | ||
| 1267 | Henrik Eskildsen | 56 | FRO | 2,354m | 2:07.4 | ||
| 1267 | James Palmer | 29 | GBR | 2,354m | 2:07.4 | ||
| 1267 | Chuck Holt | 54 | USA | 2,354m | 2:07.4 | ||
| 1271 | Pierre Vigilance | 54 | USA | 2,353m | 2:07.4 | ||
| 1271 | Dennis Holp | 70 | New Haven, IN | USA | 2,353m | 2:07.4 | |
| 1271 | MaryEllen Kowalewski | 51 | USA | 2,353m | 2:07.4 | ||
| 1271 | Corentin Le Bastard | 30 | Nantes | FRA | 2,353m | 2:07.4 | |
| 1271 | Sam McKoon | 47 | USA | 2,353m | 2:07.4 | ||
| 1276 | Jonathan Morris | 53 | Carlsbad, CA | USA | 2,352m | 2:07.5 | |
| 1276 | Emma Sowerby | 36 | GBR | 2,352m | 2:07.5 | ||
| 1278 | Lane Whitley | 51 | USA | 2,351m | 2:07.6 | ||
| 1278 | Jen Blanchard | 44 | USA | 2,351m | 2:07.6 | ||
| 1278 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 2,351m | 2:07.6 | |
| 1281 | Saurav Shakya | 33 | USA | 2,350m | 2:07.6 | ||
| 1282 | Terry Dymek | 64 | USA | 2,349m | 2:07.7 | ||
| 1282 | Mario Bubaš | 26 | Rijeka | CRO | 2,349m | 2:07.7 | |
| 1282 | Gosia Nongrata | 44 | POL | 2,349m | 2:07.7 | ||
| 1285 | Susan Laird | 63 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,348m | 2:07.7 |
| 1285 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,348m | 2:07.7 |
| 1285 | Dayana Restrepo | 41 | VEN | 2,348m | 2:07.7 | ||
| 1285 | Jeroen Bakker | 54 | NED | 2,348m | 2:07.7 | ||
| 1289 | Marge Luik | 53 | EST | 2,347m | 2:07.8 | ||
| 1290 | Toni Muff | 59 | SUI | 2,346m | 2:07.8 | ||
| 1290 | Laurence White | 55 | North Wiltshire | GBR | 2,346m | 2:07.8 | |
| 1290 | C M | 37 | White Beach, AP | USA | U.S. Navy Seabees | 2,346m | 2:07.8 |
| 1293 | Stéphanie Perrot | 50 | FRA | 2,345m | 2:07.9 | ||
| 1293 | Francois P | 52 | PYF | 2,345m | 2:07.9 | ||
| 1295 | Htun Naing Oo | 48 | SIN | 2,344m | 2:07.9 | ||
| 1295 | Amy Musser | 50 | USA | 2,344m | 2:07.9 | ||
| 1295 | Imran Apollo | 32 | USA | 2,344m | 2:07.9 | ||
| 1298 | Claire Ramage | 33 | GBR | 2,343m | 2:08.0 | ||
| 1298 | Jan Gandic | 35 | SVK | 2,343m | 2:08.0 | ||
| 1300 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 2,341m | 2:08.1 |