Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1199 | Derrick Caruthers | 46 | USA | 2,386 | 2:05.7 | ||
| 1202 | Péter Dani | 41 | Szárliget | HUN | 2,385 | 2:05.7 | |
| 1202 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,385 | 2:05.7 |
| 1202 | Alex Sider | 50 | USA | 2,385 | 2:05.7 | ||
| 1205 | Darren Carlton | 54 | USA | 2,384 | 2:05.8 | ||
| 1205 | Branden Pedrosa | 55 | West Palm Beach, FL | USA | 2,384 | 2:05.8 | |
| 1205 | Marita Mortansdóttir | 20 | FRO | 2,384 | 2:05.8 | ||
| 1205 | Jason Absher | 41 | USA | 2,384 | 2:05.8 | ||
| 1205 | Kelsey Sullivan | 30 | USA | 2,384 | 2:05.8 | ||
| 1210 | Reinhard Konrad | 39 | GER | 2,383 | 2:05.8 | ||
| 1210 | Curtis Nelson | 51 | Anchorage, AK | USA | 2,383 | 2:05.8 | |
| 1212 | Nicholas Enos | 23 | USA | 2,382 | 2:05.9 | ||
| 1212 | Andrea Fertl | 36 | GER | 2,382 | 2:05.9 | ||
| 1212 | Maaike van der Lelij | 46 | NED | 2,382 | 2:05.9 | ||
| 1212 | Jack Kuffel | 56 | USA | 2,382 | 2:05.9 | ||
| 1212 | Judy Dunn | 66 | Southborough , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,382 | 2:05.9 |
| 1217 | Jess Crossley | 40 | AUS | 2,381 | 2:05.9 | ||
| 1217 | yt M | 35 | CHN | 2,381 | 2:05.9 | ||
| 1219 | Jim Sparrow | 55 | Chapel Hill, NC | USA | 2,380 | 2:06.0 | |
| 1220 | Bhoovarahan Desikan | 56 | hong kong | HKG | 2,379 | 2:06.1 | |
| 1220 | Thomas Vaissiere | 40 | USA | 2,379 | 2:06.1 | ||
| 1222 | Stacy Goins | 44 | USA | 2,378 | 2:06.1 | ||
| 1222 | J B | 50 | GBR | 2,378 | 2:06.1 | ||
| 1224 | Sven Herrmann | 59 | Berlin | GER | 2,377 | 2:06.2 | |
| 1224 | Fred McGriff | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,377 | 2:06.2 |
| 1224 | MERAIHI NOUREDDINE | 40 | QC | CAN | 2,377 | 2:06.2 | |
| 1227 | Trino Martinez | 55 | Aptos, CA | USA | 2,376 | 2:06.2 | |
| 1227 | Eric B | 43 | USA | 2,376 | 2:06.2 | ||
| 1229 | Dillon Davidson | 33 | Port Huron, MI | USA | 2,374 | 2:06.3 | |
| 1229 | Mary Brolley | 63 | USA | 2,374 | 2:06.3 | ||
| 1231 | Shannon Milliken | 55 | Denver, CO | USA | 2,373 | 2:06.4 | |
| 1232 | Sander D | - | NED | 2,372 | 2:06.4 | ||
| 1232 | Werner Meyer | 54 | Untermeitingen | GER | 2,372 | 2:06.4 | |
| 1232 | Jose Couvertier | 46 | TX | USA | 2,372 | 2:06.4 | |
| 1235 | Alan Wilton | 71 | GBR | 2,371 | 2:06.5 | ||
| 1236 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 2,370 | 2:06.5 |
| 1236 | Vladimir Melnik | 55 | Wilmington, DE | USA | 2,370 | 2:06.5 | |
| 1236 | Juergen Schneider | 49 | GER | 2,370 | 2:06.5 | ||
| 1239 | Veronica Harrold | 60 | AUS | Fitness Matters | 2,369 | 2:06.6 | |
| 1239 | Oliver Wessel | 56 | Wangen SZ | SUI | 2,369 | 2:06.6 | |
| 1239 | Isaac Shoaf | 44 | USA | 2,369 | 2:06.6 | ||
| 1239 | John Phillips | 70 | Tumwater, WA | USA | 2,369 | 2:06.6 | |
| 1239 | Craig Hoskins | 63 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,369 | 2:06.6 |
| 1239 | Francesco Frezza | 37 | ITA | 2,369 | 2:06.6 | ||
| 1245 | CHUCK GORSKI | 47 | USA | 2,368 | 2:06.6 | ||
| 1245 | Karen V Beck | 54 | GBR | 2,368 | 2:06.6 | ||
| 1245 | David Foster | 61 | USA | 2,368 | 2:06.6 | ||
| 1245 | Steve Volo | 39 | USA | 2,368 | 2:06.6 | ||
| 1249 | Chr Stallmann | 44 | GER | 2,367 | 2:06.7 | ||
| 1249 | Syed Hasan | 33 | USA | 2,367 | 2:06.7 |