Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1351 | Alan Sime | 67 | GBR | 2,309m | 2:09.9 | ||
1352 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | North Shore Rowing Club | 2,308m | 2:09.9 |
1352 | Josh Krause | 39 | USA | 2,308m | 2:09.9 | ||
1352 | KATHERINE WICKS | 39 | USA | 2,308m | 2:09.9 | ||
1352 | John Gibson | 39 | USA | 2,308m | 2:09.9 | ||
1356 | Vlad Voilokov | 28 | USA | 2,307m | 2:10.0 | ||
1357 | Lilibeth Atouan | 28 | VEN | 2,306m | 2:10.0 | ||
1358 | Alex Perwich | 67 | USA | 2,305m | 2:10.1 | ||
1358 | Josh Noland | 49 | USA | 2,305m | 2:10.1 | ||
1360 | Sven Bengelsdorff | 50 | HB | GER | 2,304m | 2:10.2 | |
1360 | Andrew Waterhouse | 38 | USA | 2,304m | 2:10.2 | ||
1362 | Roger Tapio | 71 | Schuylerville, NY | USA | 2,303m | 2:10.2 | |
1362 | James Scavo | 51 | USA | 2,303m | 2:10.2 | ||
1364 | Bijil Balachandran | 43 | SIN | Mobilus Rowing Club | 2,302m | 2:10.3 | |
1364 | Amanda-Jo Duffin | 60 | GBR | 2,302m | 2:10.3 | ||
1366 | Jan Santaannop | 30 | THA | 2,301m | 2:10.3 | ||
1366 | Walter Cristini | 43 | Sondrio | ITA | 2,301m | 2:10.3 | |
1366 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 2,301m | 2:10.3 |
1369 | Richard Hemingway | - | USA | 2,300m | 2:10.4 | ||
1370 | Onofre Marco | 38 | ESP | 2,298m | 2:10.5 | ||
1370 | Matt P | 49 | USA | 2,298m | 2:10.5 | ||
1370 | Konstantinos Tziolas | 54 | GRE | 2,298m | 2:10.5 | ||
1370 | Joe Gulotta | 39 | USA | 2,298m | 2:10.5 | ||
1374 | Ana Lucia Chapa | 44 | Laredo, TX | USA | TEAM MELALEUCA | 2,297m | 2:10.6 |
1374 | Chad Ledford | 32 | USA | 2,297m | 2:10.6 | ||
1376 | Lucas Chagas | 25 | USA | 2,296m | 2:10.6 | ||
1377 | Andy Laffan | 62 | Isle of Lewis | GBR | 2,295m | 2:10.7 | |
1377 | ana gonzalez | 49 | CA | USA | 2,295m | 2:10.7 | |
1379 | Dionne R | 38 | NED | 2,294m | 2:10.7 | ||
1379 | Tom Lawlor | 25 | GBR | 2,294m | 2:10.7 | ||
1379 | Adrian Garza | 41 | MEX | 2,294m | 2:10.7 | ||
1382 | david williams | 52 | GER | 2,293m | 2:10.8 | ||
1382 | Allison Gootkin | 26 | USA | 2,293m | 2:10.8 | ||
1384 | Matthew Keep | 44 | AUBURN, ME | USA | 2,291m | 2:10.9 | |
1385 | Anne Kelly | 61 | Goshen, CT | USA | Litchfield Hills Rowing Club | 2,290m | 2:11.0 |
1386 | Michael Sermarini | 38 | USA | 2,289m | 2:11.0 | ||
1386 | Wade Scherer | 63 | Montrose, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,289m | 2:11.0 |
1386 | Calvin Kurz | 39 | Cleveland, TN | USA | Georgia Institute of Technology | 2,289m | 2:11.0 |
1386 | Octavian Cordos | 42 | Sibiu | ROU | 2,289m | 2:11.0 | |
1390 | Ryan Doyle | 35 | USA | 2,288m | 2:11.1 | ||
1390 | Jason Alexandre | 51 | Coventry, RI | USA | 2,288m | 2:11.1 | |
1390 | Tony Cardenas | 50 | USA | 2,288m | 2:11.1 | ||
1393 | Andre N | 24 | GER | 2,287m | 2:11.1 | ||
1394 | marnie read | 61 | USA | 2,286m | 2:11.2 | ||
1394 | Doug Coffin | 41 | TN | USA | CrossFit Ktown | 2,286m | 2:11.2 |
1396 | Dwight Powery | 61 | USA | 2,285m | 2:11.2 | ||
1396 | Leah Acosta | 44 | Nashville, TN | USA | 2,285m | 2:11.2 | |
1398 | Helena Avila | 30 | VEN | 2,284m | 2:11.3 | ||
1398 | Nichelle Atkinson | 39 | USA | 2,284m | 2:11.3 | ||
1400 | James Gobbett | 83 | Rovereto | ITA | 2,283m | 2:11.4 |