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Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1650 Gina Westlake 57 USA 2,111 2:22.1
1652 Jana Z 34 CZE 2,110 2:22.1
1652 Ting Tong 34 USA 2,110 2:22.1
1654 Gerry Daalhuisen 59 NED 2,109 2:22.2
1655 한샘 정 36 KOR 2,107 2:22.3
1656 Cris Bandle 56 USA 2,106 2:22.4
1657 Claire Chapman 50 RSA 2,105 2:22.5
1657 Valerie Blake 70 USA 2,105 2:22.5
1657 Gretchen Wehrle-Scott 62 USA 2,105 2:22.5
1660 Floratus Sonnenschein 56 GER 2,103 2:22.6
1661 Adam Aaron 37 USA 2,102 2:22.7
1662 Diandra Prado 29 POR 2,101 2:22.7
1663 Darryll Patterson 54 USA 2,099 2:22.9
1664 Shannon Hesser 46 USA 2,098 2:22.9
1664 Rachael B 38 USA 2,098 2:22.9
1664 Lesley Slate 58 USA 2,098 2:22.9
1667 Tom Seabolt 71 USA 2,097 2:23.0
1668 Xavier T 13 AUS 2,096 2:23.1
1668 David White 57 NZL 2,096 2:23.1
1670 Emmett Folk - USA 2,095 2:23.1
1671 Kelly DeMello 47 USA 2,094 2:23.2
1672 Gunnar Putz 53 GER 2,093 2:23.3
1673 Nomaan Uddin 29 NEP 2,092 2:23.4
1674 Ann Marice Uy 37 PHI 2,091 2:23.4
1674 Irina Pinjaeva - USA 2,091 2:23.4
1674 William Fuke 16 GBR 2,091 2:23.4
1674 Anthony Panella 45 CAN 2,091 2:23.4
1678 Marlene Vogelsong 68 USA 2,089 2:23.6
1678 Thao Ly 35 USA 2,089 2:23.6
1680 Jennifer Healy 50 USA 2,087 2:23.7
1680 Tami Rollins 64 USA 2,087 2:23.7
1682 Leo Kuijpers 72 NED 2,086 2:23.8
1683 Knels Lameris 72 NED 2,085 2:23.8
1684 Charli Haynes 33 GBR 2,084 2:23.9
1685 Sierrah Petty 31 USA 2,082 2:24.0
1686 Rasmus Østrup Møller 53 DEN 2,081 2:24.1
1686 Greg Fuhrmann 69 USA 2,081 2:24.1
1688 Julia Kaufmann 40 AUT 2,080 2:24.2
1689 Bonnie Bailey 63 USA 2,078 2:24.3
1690 Andrew Della Posta 33 AUS 2,076 2:24.5
1690 Andréanne Cossette 32 CAN 2,076 2:24.5
1692 Mark Auchter 65 USA 2,075 2:24.5
1693 Anna Pickard 36 GBR 2,073 2:24.7
1693 Cindy Stevens 64 USA 2,073 2:24.7
1695 Helena Tomson 54 GBR 2,072 2:24.7
1695 Ryan Hutter 34 USA 2,072 2:24.7
1697 Sarah Weyburn 34 USA 2,070 2:24.9
1697 Felipe Zarama 58 CAN 2,070 2:24.9
1697 Beth Clarke 64 USA 2,070 2:24.9
1697 Jacob Lilly 42 CAN 2,070 2:24.9