Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | Mike Johnson | 45 | USA | 18:15.5 | 2:16.9 | ||
901 | stuart fox | 58 | York | GBR | 18:15.5 | 2:16.9 | |
903 | Matt Clark | 50 | GBR | 18:15.6 | 2:16.9 | ||
904 | Michaela Power | 40 | GBR | 18:15.7 | 2:16.9 | ||
904 | Mark Kerr | 56 | CAN | 18:15.7 | 2:16.9 | ||
906 | Joseph Hayes | 53 | Pittsburgh, PA | USA | 18:15.8 | 2:16.9 | |
907 | Gregg Kissel | 55 | USA | 18:16.1 | 2:17.0 | ||
908 | Greg Gruic | 42 | Perrysburg, OH | USA | 18:16.4 | 2:17.0 | |
909 | N R | 47 | USA | 18:16.8 | 2:17.1 | ||
910 | Tobi Tubone | 46 | GER | 18:16.9 | 2:17.1 | ||
911 | 白羽 张 | 41 | CHN | 18:17.5 | 2:17.1 | ||
912 | Marc Weske | 33 | Duisburg | GER | 18:17.9 | 2:17.2 | |
913 | Jo Lee | 28 | CHN | 18:18.3 | 2:17.2 | ||
913 | Daniella Fox | 27 | USA | 18:18.3 | 2:17.2 | ||
913 | daniel williams | 53 | USA | 18:18.3 | 2:17.2 | ||
916 | Kelly Hogan | 61 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 18:18.4 | 2:17.3 |
917 | Derrick Caruthers | 46 | USA | 18:19.1 | 2:17.3 | ||
918 | David Sykes | 77 | Ft Worth, TX | USA | 18:19.8 | 2:17.4 | |
919 | Barry Charters | 54 | Bristol | GBR | 18:21.9 | 2:17.7 | |
920 | Tina Müller | 41 | GBR | 18:22.1 | 2:17.7 | ||
921 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:22.2 | 2:17.7 |
922 | Juan Louw | 61 | RSA | 18:22.3 | 2:17.7 | ||
922 | Stephanie Smith | 44 | Hixson, TN | USA | 18:22.3 | 2:17.7 | |
924 | Mark Arnold | 39 | GER | 18:22.4 | 2:17.8 | ||
925 | Martin Keller | 61 | USA | 18:22.7 | 2:17.8 | ||
926 | Foo Bar | 27 | USA | 18:23.4 | 2:17.9 | ||
927 | Madeline Dougherty | - | USA | 18:23.5 | 2:17.9 | ||
927 | Colton Surfus | 28 | USA | 18:23.5 | 2:17.9 | ||
929 | Steve Willis | 53 | Preston | GBR | 18:24.9 | 2:18.1 | |
930 | Tobi Hausinger | 18 | Landshut 🇩🇪 | GER | Million Meter Vikings | 18:25.5 | 2:18.1 |
931 | yi huang | 45 | 南宁 | CHN | 18:26.7 | 2:18.3 | |
932 | Stephan Urbanczyk | 60 | Niceville, FL | USA | USAF Veterans | 18:27.1 | 2:18.3 |
933 | Chris LeGros | 63 | Eight Mile, AL | USA | U.S. Marines | 18:27.6 | 2:18.4 |
934 | Katherine Gillette-Cockerill | 45 | USA | 18:27.7 | 2:18.4 | ||
935 | Alison Chatterjea | 62 | Cornwall | GBR | 18:28.0 | 2:18.5 | |
936 | Thomas Hanner | 57 | GER | 18:28.6 | 2:18.5 | ||
937 | Marie-Do Brahy | 43 | FRA | 18:29.2 | 2:18.6 | ||
938 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 18:29.3 | 2:18.6 |
938 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 18:29.3 | 2:18.6 | |
938 | Marty Van Buiten Jr | 64 | USA | 18:29.3 | 2:18.6 | ||
941 | Thomas J. | 40 | GER | 18:29.5 | 2:18.6 | ||
942 | Andy Laffan | 62 | Isle of Lewis | GBR | 18:29.7 | 2:18.7 | |
942 | patrick stacom | 55 | USA | 18:29.7 | 2:18.7 | ||
944 | Dani Méndez | 45 | ESP | 18:29.9 | 2:18.7 | ||
945 | Rob Blaszynski | 55 | USA | 18:30.3 | 2:18.7 | ||
946 | Richard DiNatale | 65 | USA | 18:30.5 | 2:18.8 | ||
947 | Jukka Polso | 62 | Kokkola | FIN | 18:30.6 | 2:18.8 | |
948 | Pantelis Hadjiyerou | 57 | CYP | 18:31.1 | 2:18.8 | ||
948 | Karin Kraemer | 47 | GBR | Curlew Rowing Club | 18:31.1 | 2:18.8 | |
950 | Richard Waterman | 63 | Holbeach Saint Johns | GBR | 18:31.4 | 2:18.9 |