Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Henry Winchester | 49 | Middletown, DE | USA | 19:06.5 | 2:23.3 | |
| 1052 | A B | 35 | CAN | 19:07.0 | 2:23.3 | ||
| 1053 | Theo M. van den Akker | 79 | Utrecht | NED | 19:07.2 | 2:23.4 | |
| 1054 | Derek Look | 44 | Edmonton, AB | CAN | 19:07.3 | 2:23.4 | |
| 1055 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 19:07.7 | 2:23.4 | |
| 1056 | Christian Pischlöger | 57 | AUT | 19:07.8 | 2:23.4 | ||
| 1057 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 19:08.8 | 2:23.6 |
| 1057 | Jennifer Pastore | 54 | USA | 19:08.8 | 2:23.6 | ||
| 1059 | Mark Ochsendorf | 55 | Caddo Mills, TX | USA | 19:09.2 | 2:23.6 | |
| 1060 | Ghorta Walecz | 43 | CZE | 19:09.3 | 2:23.6 | ||
| 1061 | Andy Tate | 72 | GBR | 19:10.0 | 2:23.7 | ||
| 1062 | Alan Sime | 67 | GBR | 19:10.1 | 2:23.7 | ||
| 1063 | Justin Voye | 44 | USA | 19:10.2 | 2:23.7 | ||
| 1064 | Kupfer Kessel | - | LUX | 19:10.8 | 2:23.8 | ||
| 1065 | Gerhard Faltyn | 62 | AUT | 19:11.4 | 2:23.9 | ||
| 1066 | Ramon Dolz | 50 | ESP | 19:11.7 | 2:23.9 | ||
| 1067 | Sharon Prouty | 67 | Cortlandt Manor, NY | USA | Cortlandt Community Rowing Association | 19:11.8 | 2:23.9 |
| 1068 | clinton risdon | 39 | USA | 19:11.9 | 2:23.9 | ||
| 1069 | Jeff Hu | 43 | CHN | 19:12.0 | 2:24.0 | ||
| 1069 | Luciano Pica | 40 | GER | 19:12.0 | 2:24.0 | ||
| 1071 | Red Trake | 43 | GER | 19:13.0 | 2:24.1 | ||
| 1071 | christine carragee | 39 | Palo Alto, CA | USA | 19:13.0 | 2:24.1 | |
| 1073 | Mario Müller | 40 | Duisburg | GER | 19:13.6 | 2:24.2 | |
| 1074 | Tony Sewell | 58 | Shoreham by Sea | GBR | 19:14.4 | 2:24.3 | |
| 1075 | Scott Morrell | 72 | Idaho Springs, CO | USA | 19:15.1 | 2:24.3 | |
| 1076 | Wes Martin | 48 | CO | USA | 19:15.2 | 2:24.4 | |
| 1077 | Ed Cusack | 80 | Haddonfield, NJ | USA | 19:15.8 | 2:24.4 | |
| 1078 | Claudia Cloßmann | 48 | GER | 19:17.0 | 2:24.6 | ||
| 1079 | René Wieberneit | 58 | KW | GER | 19:17.4 | 2:24.6 | |
| 1080 | J Shep | 50 | USA | 19:17.7 | 2:24.7 | ||
| 1081 | JD Guillot | 46 | USA | 19:17.8 | 2:24.7 | ||
| 1082 | Chris Kelly | 43 | GBR | 19:18.7 | 2:24.8 | ||
| 1083 | courtney santo | 48 | Memphis, TN | USA | Scott Street CrossFit | 19:18.9 | 2:24.8 |
| 1084 | Marie Kron | 58 | Middletown , MD | USA | 19:19.3 | 2:24.9 | |
| 1085 | Joanne Richardson | 65 | Valencia | ESP | Age Without Limits | 19:20.3 | 2:25.0 |
| 1086 | Robert Ray | 49 | USA | 19:20.4 | 2:25.0 | ||
| 1087 | Richard Eckersley | 45 | USA | 19:20.7 | 2:25.0 | ||
| 1088 | Kevin McGaughey | 63 | Florence, SC | USA | The Diamonds (Over Sixties Erging Group) | 19:20.8 | 2:25.1 |
| 1089 | Dave Drouse | 58 | USA | 19:21.1 | 2:25.1 | ||
| 1090 | Bob Dill | 73 | Herndon, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:21.2 | 2:25.1 |
| 1091 | Dingena van den Boomgaard | 56 | NED | 19:21.3 | 2:25.1 | ||
| 1092 | William Cooley | 74 | Albuquerque, NM | USA | 19:21.7 | 2:25.2 | |
| 1093 | Roland Parenteau | 71 | Newberg, OR | USA | 19:21.9 | 2:25.2 | |
| 1094 | Mary Murray | 59 | NJ | USA | Carnegie Lake Rowing Association | 19:22.4 | 2:25.3 |
| 1095 | Lisa Snyder | 58 | Ponte Vedra Beach, FL | USA | 19:22.9 | 2:25.3 | |
| 1096 | Mauricio Vasquez | 46 | Toronto | CAN | 19:23.2 | 2:25.4 | |
| 1096 | D Molony | 44 | USA | 19:23.2 | 2:25.4 | ||
| 1098 | Clara Asin | 39 | Alicante | ESP | 19:23.4 | 2:25.4 | |
| 1099 | Moriah Peterson | 38 | USA | 19:23.7 | 2:25.4 | ||
| 1100 | John Groetsch | 65 | USA | 19:23.8 | 2:25.4 |