Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Ed Kerstetter | 38 | Geneva, IL | USA | 18:51.3 | 2:21.4 | |
| 1002 | Mike Holladay | 35 | USA | 18:51.7 | 2:21.4 | ||
| 1002 | Jonathan Hampton | 32 | USA | 18:51.7 | 2:21.4 | ||
| 1004 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 18:51.8 | 2:21.4 | |
| 1005 | Michelle Jurcich | 51 | USA | 18:51.9 | 2:21.4 | ||
| 1006 | Luke Davidson | 58 | Saucier , MS | USA | 18:52.3 | 2:21.5 | |
| 1007 | Joel Brown | 49 | USA | 18:52.9 | 2:21.6 | ||
| 1008 | Marinke Wijngaard | 54 | NED | 18:53.1 | 2:21.6 | ||
| 1009 | Marcel Stöckli | 59 | SUI | 18:53.3 | 2:21.6 | ||
| 1010 | Sebastian Steverding | 39 | Dingden | GER | 18:53.4 | 2:21.6 | |
| 1011 | Bernita Russo | 54 | USA | U.S. Army Veterans | 18:54.5 | 2:21.8 | |
| 1012 | Stewart Taber | 39 | USA | 18:54.8 | 2:21.8 | ||
| 1013 | Kyle Lichti | 29 | USA | 18:54.9 | 2:21.8 | ||
| 1014 | Jessica Cormier Verville | 30 | CAN | 18:55.0 | 2:21.8 | ||
| 1014 | Jeffrey Hughes | 37 | USA | 18:55.0 | 2:21.8 | ||
| 1016 | Enoch Wei | 51 | New Taipeu | TPE | 18:55.2 | 2:21.9 | |
| 1017 | Silke Staff | 47 | GER | 18:55.3 | 2:21.9 | ||
| 1018 | Rupert Drew | 69 | Drew Towers Widnes | GBR | 18:56.5 | 2:22.0 | |
| 1019 | Adam M | 40 | USA | 18:56.9 | 2:22.1 | ||
| 1020 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | North Shore Rowing Club | 18:57.4 | 2:22.1 |
| 1021 | Kurt Stolz | 63 | SUI | 18:57.5 | 2:22.1 | ||
| 1022 | Adolf Quintus Stracke | 66 | GER | GERMAN Rowers and FRIENDS United | 18:57.8 | 2:22.2 | |
| 1023 | Gordon Neuls | 55 | Ammon, ID | USA | TEAM MELALEUCA | 18:57.9 | 2:22.2 |
| 1024 | Marcus Ysbrandy | 52 | NED | 18:58.3 | 2:22.2 | ||
| 1025 | Morgan Heister | 41 | USA | 18:58.4 | 2:22.3 | ||
| 1026 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 18:58.5 | 2:22.3 |
| 1027 | Tony Williams | 53 | USA | 18:58.8 | 2:22.3 | ||
| 1028 | Honorio Inés | 58 | ESP | 18:59.2 | 2:22.4 | ||
| 1029 | DongHyup Shin | 42 | KOR | 18:59.5 | 2:22.4 | ||
| 1030 | Jean-Pierre Joinel | 44 | Grenade Sur Garonne | FRA | 18:59.7 | 2:22.4 | |
| 1031 | Anne Mikse | 57 | BEL | 19:00.9 | 2:22.6 | ||
| 1032 | Joni Rintala | 47 | FIN | 19:01.0 | 2:22.6 | ||
| 1033 | Simbo M | 45 | GBR | 19:01.4 | 2:22.6 | ||
| 1033 | Calvin Kurz | 39 | Cleveland, TN | USA | Georgia Institute of Technology | 19:01.4 | 2:22.6 |
| 1035 | Nathan Swanson | 41 | MO | USA | 19:01.5 | 2:22.6 | |
| 1036 | Mirela Gl | 46 | AUT | 19:01.8 | 2:22.7 | ||
| 1037 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 19:02.0 | 2:22.7 | |
| 1038 | Pete DeRosa | 44 | USA | 19:02.1 | 2:22.7 | ||
| 1039 | Harry Lim | 46 | Orlando, FL | USA | 19:02.3 | 2:22.7 | |
| 1039 | Bong Dava | 51 | CAN | 19:02.3 | 2:22.7 | ||
| 1041 | Sunny Yeung | - | Marietta, GA | USA | 19:02.6 | 2:22.8 | |
| 1042 | Karl-Georg Fürst | 64 | GER | 19:02.9 | 2:22.8 | ||
| 1043 | Tom Pankratz | 61 | USA | 19:03.7 | 2:22.9 | ||
| 1044 | Alan Wilton | 71 | GBR | 19:04.2 | 2:23.0 | ||
| 1044 | olivia w | 45 | USA | 19:04.2 | 2:23.0 | ||
| 1046 | Bruce Voyles | 55 | USA | 19:04.3 | 2:23.0 | ||
| 1047 | Ce CoCi | 54 | MA | USA | 19:04.9 | 2:23.1 | |
| 1048 | Gian Paolo Scaroina | 56 | rome | ITA | 19:05.0 | 2:23.1 | |
| 1049 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 19:05.9 | 2:23.2 | |
| 1050 | Allyssa Howell | 34 | USA | 19:06.3 | 2:23.2 |