Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Ellen Rowe | 51 | GBR | 19:46.0 | 2:28.2 | ||
| 1152 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 19:46.2 | 2:28.2 |
| 1153 | Paul Lehmann | 66 | 🇨🇭 Schmitten 🇨🇭 | SUI | RowAlong | 19:46.4 | 2:28.3 |
| 1153 | Paul Steinar Valle | 61 | TORNES I ROMSDAL | NOR | 19:46.4 | 2:28.3 | |
| 1155 | Sara Ho | - | London | GBR | Age Without Limits | 19:46.8 | 2:28.3 |
| 1156 | Akin Dirik | 56 | USA | 19:47.3 | 2:28.4 | ||
| 1157 | Kate Ovington | 50 | USA | United States Army and Air National Guard | 19:47.5 | 2:28.4 | |
| 1158 | Mark W | 45 | San Diego, CA | USA | 19:47.7 | 2:28.4 | |
| 1159 | Sarah Rolfes | 40 | USA | 19:47.9 | 2:28.4 | ||
| 1160 | Lara Angus | - | USA | Marin Rowing Association | 19:48.2 | 2:28.5 | |
| 1161 | Briana Patterson | 47 | Atlanta, GA | USA | LUNA-TICS | 19:48.3 | 2:28.5 |
| 1162 | Mitchell Dias | 30 | USA | 19:48.5 | 2:28.5 | ||
| 1163 | Ken Martinez | 69 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 19:48.7 | 2:28.5 |
| 1164 | Bill Dunbar | 77 | Brookline , NH | USA | U.S. Navy Veteran | 19:49.0 | 2:28.6 |
| 1165 | Ronald Green | 67 | Yorkshire 🏴🚣🚴 | GBR | 19:49.2 | 2:28.6 | |
| 1166 | sean a | 36 | USA | 19:49.3 | 2:28.6 | ||
| 1167 | Sven Henry | 63 | USA | The Diamonds (Over Sixties Erging Group) | 19:49.5 | 2:28.6 | |
| 1167 | Joe Isola | 65 | CT | USA | 19:49.5 | 2:28.6 | |
| 1169 | Nicole Dorn | 40 | GER | 19:49.7 | 2:28.7 | ||
| 1170 | Bhoovarahan Desikan | 56 | hong kong | HKG | 19:49.9 | 2:28.7 | |
| 1170 | Xavier Williams | 28 | USA | 19:49.9 | 2:28.7 | ||
| 1172 | Madeline Cronin | 59 | Belmont, MA | USA | Gentle Giant Rowing Club | 19:50.4 | 2:28.8 |
| 1173 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:50.6 | 2:28.8 |
| 1174 | Peter Gackenheimer | 48 | Wendlingen | GER | 19:51.2 | 2:28.9 | |
| 1175 | Ross Drown | 76 | Asheville, NC | USA | LUNA-TICS | 19:51.3 | 2:28.9 |
| 1176 | Peter Sullivan | 63 | GBR | 19:51.7 | 2:28.9 | ||
| 1177 | Caleb Richardson | 49 | USA | 19:52.9 | 2:29.1 | ||
| 1178 | Ewald Rath | 42 | NED | 19:54.3 | 2:29.2 | ||
| 1179 | William Berger | 41 | USA | 19:55.0 | 2:29.3 | ||
| 1180 | Peter Bollenbecker | 54 | USA | 19:55.1 | 2:29.3 | ||
| 1181 | Daniel Busi | 45 | USA | 19:56.1 | 2:29.5 | ||
| 1182 | Hiroaki Fukushima | 56 | saga | JPN | 19:56.4 | 2:29.5 | |
| 1183 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 19:56.9 | 2:29.6 |
| 1184 | James Finley | 79 | Loveland, CO | USA | 19:57.0 | 2:29.6 | |
| 1185 | leopoldo morales salgado | 41 | CHI | 19:57.6 | 2:29.7 | ||
| 1186 | Nannette Veith | 47 | SUI | 19:57.7 | 2:29.7 | ||
| 1187 | Hank Snow | 42 | CAN | 19:57.9 | 2:29.7 | ||
| 1188 | Chris Matinzi | 33 | USA | 19:58.5 | 2:29.8 | ||
| 1189 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 19:59.9 | 2:29.9 |
| 1190 | Kyle Day | 33 | USA | 20:00.5 | 2:30.0 | ||
| 1191 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 20:00.9 | 2:30.1 |
| 1192 | Nicolas Fernandez Lorca | 39 | ESP | 20:01.4 | 2:30.1 | ||
| 1193 | Alex Schandlbauer | 38 | AUT | 20:04.6 | 2:30.5 | ||
| 1194 | Jeff Strange | 49 | USA | 20:05.3 | 2:30.6 | ||
| 1195 | Alexandra T | 52 | GER | 20:06.7 | 2:30.8 | ||
| 1196 | Florence Borremans | 54 | FRA | 20:07.5 | 2:30.9 | ||
| 1197 | Gonzalo MP | 36 | Atlanta, GA | MEX | 20:07.6 | 2:30.9 | |
| 1197 | John Stame | 62 | Eagle, ID | USA | 20:07.6 | 2:30.9 | |
| 1199 | Kim Dawson | 57 | USA | 20:07.9 | 2:30.9 | ||
| 1200 | Chris Harwell | 50 | USA | 20:08.2 | 2:31.0 |