Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1301 | Barbara Faulstich | 31 | GER | 21:37.5 | 2:42.1 | ||
1302 | Timothy Martin | 53 | ON | CAN | 21:38.7 | 2:42.3 | |
1303 | Aim Cottrell | 51 | USA | 21:38.8 | 2:42.3 | ||
1304 | Marian Sutton | 69 | PA | USA | California Cycle Path, Pittsburgh, PA | 21:40.8 | 2:42.6 |
1305 | SeongBeom Hong | 37 | KOR | 21:43.2 | 2:42.9 | ||
1306 | lennie Lennox | 71 | GBR | 21:44.1 | 2:43.0 | ||
1307 | Stephanie Stewart-Masoud | 39 | Oklahoma City , OK | USA | mERGmaids | 21:44.7 | 2:43.0 |
1308 | Nati Goncalves | 48 | FRA | 21:44.9 | 2:43.1 | ||
1309 | HANYI KANG | 36 | KOR | 21:45.0 | 2:43.1 | ||
1309 | Reina Van Natta | 70 | MA | USA | The Diamonds (Over Sixties Erging Group) | 21:45.0 | 2:43.1 |
1311 | David M | 42 | USA | 21:45.7 | 2:43.2 | ||
1312 | Blanca Palomino | 46 | San Diego, CA | USA | TEAM MELALEUCA | 21:46.0 | 2:43.2 |
1313 | cynthia santillan | 49 | USA | 21:47.5 | 2:43.4 | ||
1314 | Ellen Mantsch | 59 | WI | USA | 21:48.6 | 2:43.5 | |
1315 | Leo Kuijpers | 72 | NED | 21:48.9 | 2:43.6 | ||
1316 | Grzegorz Zbylut | 43 | POL | 21:50.1 | 2:43.7 | ||
1316 | Leah Gould | 37 | Chicago , IL | USA | 21:50.1 | 2:43.7 | |
1318 | John Schoolmeester | 43 | USA | 21:51.9 | 2:43.9 | ||
1319 | Linda Barnhouse | 62 | Elkridge, MD | USA | 21:52.3 | 2:44.0 | |
1320 | Laurel Stanfield | 44 | CA | USA | 21:53.4 | 2:44.1 | |
1321 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 21:55.0 | 2:44.3 |
1322 | Margaret Watson | 37 | AUS | 21:55.6 | 2:44.4 | ||
1323 | Jeffrey Daniels | 68 | USA | 21:57.0 | 2:44.6 | ||
1324 | Marc Garrido Clotet | 45 | Navarcles | ESP | 21:57.2 | 2:44.6 | |
1325 | Laura Ritzow | 60 | Seattle, WA | USA | 21:59.1 | 2:44.8 | |
1326 | Kim England | 56 | USA | 21:59.9 | 2:44.9 | ||
1327 | Niva Yu | 34 | GER | 22:01.3 | 2:45.1 | ||
1328 | Hans Laskewitz | 70 | NED | 22:01.4 | 2:45.1 | ||
1329 | Marija Brozović | 41 | CRO | 22:02.7 | 2:45.3 | ||
1330 | Kent Harris | 74 | USA | 22:03.0 | 2:45.3 | ||
1331 | Jen Spitz | 57 | USA | 22:03.1 | 2:45.3 | ||
1332 | Andrew Schneider | 58 | USA | 22:05.5 | 2:45.6 | ||
1333 | Wendy Black | 45 | USA | 22:06.5 | 2:45.8 | ||
1334 | Carrie Bonacorsi | 45 | Watertown , MA | USA | Community Rowing Inc. | 22:08.8 | 2:46.1 |
1335 | Katie Pearce | 43 | GBR | 22:10.5 | 2:46.3 | ||
1336 | Anca Moisei | 49 | USA | 22:13.6 | 2:46.7 | ||
1337 | Alison Hope | 73 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 22:13.8 | 2:46.7 |
1338 | Katherine Lamont | 19 | USA | 22:14.9 | 2:46.8 | ||
1339 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 22:16.3 | 2:47.0 |
1340 | Darius Potts | 56 | IA | USA | 22:18.8 | 2:47.3 | |
1341 | Krista Csontos | 43 | AL | USA | 22:19.0 | 2:47.3 | |
1342 | HJ Stone | 68 | USA | 22:22.0 | 2:47.7 | ||
1343 | Julia Schindel | 42 | GER | 22:23.1 | 2:47.8 | ||
1344 | Kathy Scott | 50 | Dover, DE | USA | 22:25.1 | 2:48.1 | |
1345 | Steve Shalongo | 57 | Reno, NV | USA | 22:29.3 | 2:48.6 | |
1346 | Carlene Klein | 60 | Yorktown, VA | USA | 22:34.9 | 2:49.3 | |
1347 | Santina Maddio | 45 | ITA | Sport Life | 22:35.4 | 2:49.4 | |
1348 | Anne Sophie Dequier | 49 | FRA | 22:36.4 | 2:49.5 | ||
1349 | Don Andrews | 65 | USA | 22:36.7 | 2:49.5 | ||
1350 | Tim Phipps | 43 | USA | 22:37.8 | 2:49.7 |