Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Marc André Ouellet | 35 | CAN | 7:38.4 | 1:38.9 | ||
| 102 | Fabian Kempf | 37 | GER | 7:39.7 | 1:39.0 | ||
| 103 | John Raines | 42 | USA | 7:40.0 | 1:38.8 | ||
| 104 | Che Plant | 44 | GBR | Barnstaple Pilot Gig Club | 7:40.6 | 1:39.1 | |
| 104 | Eric Voyles | 47 | USA | 7:40.6 | 1:39.9 | ||
| 106 | TJ Hope | 41 | USA | Osceola FD Row Club | 7:41.5 | 1:40.1 | |
| 107 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 7:43.8 | 1:39.8 |
| 108 | David Delmares | 35 | FRA | 7:43.9 | 1:39.5 | ||
| 109 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 7:44.1 | 1:39.2 | |
| 110 | Kendall Fogle | 41 | USA | 7:44.5 | 1:39.6 | ||
| 111 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 7:45.3 | 1:39.3 |
| 112 | Mike Williams | 45 | GBR | 7:45.6 | 1:39.5 | ||
| 113 | Daniel Hahn | 39 | GER | 7:47.4 | 1:39.6 | ||
| 114 | Luke Rodriguez | 31 | Portland, OR | USA | 7:48.3 | 1:39.5 | |
| 115 | Grant Drummond | 47 | GBR | 7:50.0 | 1:40.0 | ||
| 116 | Jerry Roeder | 56 | East Longmeadow, MA | USA | 7:50.6 | 1:40.0 | |
| 117 | Craig Blomfield | 47 | NZL | 7:52.1 | 1:40.5 | ||
| 118 | Mark Robinson | 36 | GBR | 7:52.4 | 1:40.0 | ||
| 119 | Julien Aube | 36 | CAN | 7:52.6 | 1:40.4 | ||
| 120 | Mike De Petris | 58 | Trieste | ITA | 7:54.6 | 1:40.1 | |
| 120 | Dave Stitt | 64 | GBR | 7:54.6 | 1:40.0 | ||
| 122 | David Smith | 42 | Hong Kong 🇭🇰 | HKG | 7:55.0 | 1:42.5 | |
| 123 | Jessy Caron-Moreau | 26 | CAN | 7:55.5 | 1:40.6 | ||
| 124 | Charlie Sullivan | 59 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 7:56.2 | 1:40.3 |
| 125 | Kristian Kjelsbak | 36 | DEN | 7:58.0 | 1:42.0 | ||
| 126 | Gabriel Ragusa | 24 | USA | 7:58.4 | 1:40.6 | ||
| 127 | Nico S | 51 | NED | 7:59.0 | 1:41.0 | ||
| 128 | Romain GUERIF | 41 | FRA | 8:00.9 | 1:41.0 | ||
| 129 | Paul Elliott | 44 | GBR | 8:01.0 | 1:41.0 | ||
| 130 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 8:02.2 | 1:41.1 | |
| 131 | Joe Cormier | 50 | CAN | 8:02.4 | 1:41.0 | ||
| 132 | Ethan Copping | 44 | USA | Explosive Ordnance Disposal (EOD) - Navy | 8:03.5 | 1:41.1 | |
| 133 | Robert Bruhn | 45 | GER | 8:03.6 | 1:41.5 | ||
| 134 | Byron Chapman | 58 | Fredericksburg, VA | USA | United States Marine Corps | 8:05.3 | 1:41.4 |
| 135 | David Le Jeune | 51 | GBR | 8:05.5 | 1:41.7 | ||
| 135 | Jeroen TvS | 33 | NED | 8:05.5 | 1:41.6 | ||
| 137 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 8:05.8 | 1:41.3 | |
| 138 | Kevin Powers | 39 | USA | CrossFit Mastodon | 8:06.0 | 1:41.5 | |
| 139 | Jesse Strong | 43 | USA | 8:07.3 | 1:41.3 | ||
| 140 | Chris Hiller | 43 | AUS | 8:07.6 | 1:42.2 | ||
| 141 | Heinz Arent | 67 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 8:08.3 | 1:41.5 |
| 142 | Marcin Lewandowski | 34 | POL | 8:08.4 | 1:41.7 | ||
| 143 | 威尼斯 Lin | 36 | CHN | 8:08.5 | 1:41.4 | ||
| 143 | Peter Vaiana | 40 | Hudsonville, MI | USA | U.S. Air Force Veteran | 8:08.5 | 1:41.4 |
| 145 | Mark Stamper | 53 | GBR | 8:08.7 | 1:41.3 | ||
| 146 | Jerrod Kowalewski | 50 | Portland, OR | USA | 8:09.1 | 1:41.7 | |
| 147 | Mark Buse | 31 | ITA | 8:10.6 | 1:41.8 | ||
| 148 | Stephen Breitkreuz | 35 | CAN | 8:11.5 | 1:42.4 | ||
| 149 | Luke Hartig | 43 | USA | 8:11.6 | 1:41.5 | ||
| 150 | Brett Wightman | 39 | USA | 8:11.8 | 1:41.6 |