Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Hannes Unger 37 AUT 9:21.6 1:48.6
302 Andreas Rechtien 46 GER 9:22.0 1:47.7
302 Ron Carr 40 CAN 9:22.0 1:48.5
304 Blaine Gellert 40 USA 9:22.2 1:47.7
305 Nate Hewitt 44 USA 9:22.6 1:50.5
305 Alexander Schnurrer 35 SUI 9:22.6 1:48.4
305 Anthony Rotello 41 USA 9:22.6 1:48.6
308 lafeil wu 44 CHN 9:23.3 1:48.3
308 Drew Lavey 36 USA 9:23.3 1:47.6
310 Peter Stanley 45 IRL 9:23.7 1:48.4
311 Henning Wiehe 53 GER 9:24.1 1:47.7
312 Justin Ahlers 39 USA 9:24.4 1:47.9
313 henning haaland 53 NOR 9:25.1 1:48.2
313 Chris O’Halloran 36 CAN 9:25.1 1:48.2
315 Natasha Till 32 CAN 9:25.2 1:48.1
316 Duncan McAllister 46 AUS 9:25.4 1:48.0
317 Jack Willis 34 GBR 9:25.8 1:48.5
318 Michael Newton 32 USA 9:28.1 1:48.2
318 Massimiliano Belloni 43 ITA 9:28.1 1:48.4
320 Aleksandar Atanasov 37 BUL 9:28.6 1:50.2
321 Peter Betlem 31 NOR 9:29.3 1:48.9
322 Thomas Platzk 47 GER 9:30.4 1:48.5
322 Robbert Hacken 56 NED 9:30.4 1:48.6
322 Stephen Fletcher 51 GBR 9:30.4 1:48.4
325 Bastian Vorpahl 44 GER 9:30.6 1:48.8
326 Jacek Worytko 42 POL 9:32.5 1:50.0
327 Merleau Moons 15 NZL 9:33.2 1:48.8
328 David Ralston 54 GBR 9:34.5 1:48.7
329 Dominik Schöne 36 GER 9:34.8 1:49.2
330 Daniel Swyers 49 USA 9:35.2 1:48.9
331 Jean Paul Jeanneau 62 FRA 9:36.3 1:48.9
332 Maikel Ringe 33 NED 9:36.6 1:49.1
333 英俊无罪 屁家门 28 CHN 9:36.7 2:05.8
334 Jordyn Mahar 33 CAN 9:36.8 1:49.3
335 David Vessey 37 CAN 9:38.1 1:48.8
336 Jingsong Qi 55 CHN 9:38.4 1:49.0
337 Adam Karr 49 USA 9:40.0 1:49.1
338 Matt Stevens 46 USA 9:41.0 1:49.3
339 Dan Molony 46 USA 9:41.6 1:49.2
340 Letterio Visalli 37 ITA 9:41.7 1:49.5
341 Ryan Bostic 36 USA 9:41.8 1:49.3
342 Dimitri Franzi 33 FRA 9:42.2 1:49.8
343 Julian Kennedy 71 GBR 9:42.4 1:49.1
344 Matt G 41 USA 9:44.1 1:49.6
345 olivier foratier 44 FRA 9:44.8 1:49.4
345 Dmitry Bukharov 54 UNAFF 9:44.8 1:49.7
347 Russell Boots 54 GBR 9:45.7 1:49.7
348 Miss Anthropy - MDA 9:45.9 1:49.3
349 Jeremy Stevens 38 USA 9:46.0 1:49.4
350 Kirk Knudsen 59 USA 9:46.5 1:50.2