Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Hannes Unger | 37 | AUT | 9:21.6 | 1:48.6 | ||
| 302 | K F | 60 | USA | 9:21.8 | 1:47.7 | ||
| 303 | Andreas Rechtien | 46 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 9:22.0 | 1:47.7 |
| 303 | Ronan Carrig | 40 | CAN | 9:22.0 | 1:48.5 | ||
| 305 | Blaine Gellert | 40 | Guilford, IN | USA | U.S. Army Reserves | 9:22.2 | 1:47.7 |
| 306 | Nate Hewitt | 44 | VA | USA | 9:22.6 | 1:50.5 | |
| 306 | Alexander Schnurrer | 35 | SUI | 9:22.6 | 1:48.4 | ||
| 306 | Anthony Rotello | 41 | USA | 9:22.6 | 1:48.6 | ||
| 309 | lafeil wu | 44 | 青岛 | CHN | 9:23.3 | 1:48.3 | |
| 309 | Drew Lavey | 36 | USA | Los Angeles Rowing Club | 9:23.3 | 1:47.6 | |
| 311 | Peter Stanley | 45 | IRL | 9:23.7 | 1:48.4 | ||
| 312 | Henning Wiehe | 53 | Frankfurt | GER | 9:24.1 | 1:47.7 | |
| 313 | Justin Ahlers | 39 | USA | 9:24.4 | 1:47.9 | ||
| 314 | Henning Haaland | 53 | NOR | 9:25.1 | 1:48.2 | ||
| 314 | Chris O’Halloran | 36 | CAN | 9:25.1 | 1:48.2 | ||
| 316 | Natasha Till | 32 | CAN | 9:25.2 | 1:48.1 | ||
| 317 | Duncan McAllister | 46 | VIC | AUS | 9:25.4 | 1:48.0 | |
| 318 | Jack Willis | 34 | GBR | 9:25.8 | 1:48.5 | ||
| 319 | Michael Newton | 32 | Holmen, WI | USA | 9:28.1 | 1:48.2 | |
| 319 | Massimiliano Belloni | 43 | ITA | 9:28.1 | 1:48.4 | ||
| 321 | Aleksandar Atanasov | 37 | BUL | 9:28.6 | 1:50.2 | ||
| 322 | Peter Betlem | 31 | NOR | 9:29.3 | 1:48.9 | ||
| 323 | Thomas Platzk | 47 | GER | 9:30.4 | 1:48.5 | ||
| 323 | Robbert Hacken | 56 | NED | 9:30.4 | 1:48.6 | ||
| 323 | Stephen Fletcher | 51 | GBR | British Army | 9:30.4 | 1:48.4 | |
| 326 | Bastian Vorpahl | 44 | GER | GERMAN Rowers and FRIENDS United | 9:30.6 | 1:48.8 | |
| 327 | Jacek Worytko | 42 | POL | 9:32.5 | 1:50.0 | ||
| 328 | Merleau Moons | 15 | NZL | 9:33.2 | 1:48.8 | ||
| 329 | David Ralston | 54 | GBR | 9:34.5 | 1:48.7 | ||
| 330 | Dominik Schöne | 36 | GER | 9:34.8 | 1:49.2 | ||
| 331 | Daniel Swyers | 49 | USA | 9:35.2 | 1:48.9 | ||
| 332 | Jean Paul Jeanneau | 62 | FRA | 9:36.3 | 1:48.9 | ||
| 333 | Maikel Ringe | 33 | NED | 9:36.6 | 1:49.1 | ||
| 334 | 英俊无罪 屁家门 | 28 | CHN | 9:36.7 | 2:05.8 | ||
| 335 | Michaela Mahar | 33 | Enfield, NS | CAN | 9:36.8 | 1:49.3 | |
| 336 | David Vessey | 37 | ON | CAN | 9:38.1 | 1:48.8 | |
| 337 | Jingsong Qi | 55 | Wuhan | CHN | 9:38.4 | 1:49.0 | |
| 338 | Adam Karr | 49 | USA | 9:40.0 | 1:49.1 | ||
| 339 | Matt Stevens | 46 | Longwood, FL | USA | CrossFit Muster Station | 9:41.0 | 1:49.3 |
| 340 | Dan Molony | 46 | Lafayette Hill, PA | USA | 9:41.6 | 1:49.2 | |
| 341 | Letterio Visalli | 37 | Messina | ITA | 9:41.7 | 1:49.5 | |
| 342 | Ryan Bostic | 36 | Manassas | USA | 9:41.8 | 1:49.3 | |
| 343 | Dimitri Franzi | 33 | FRA | 9:42.2 | 1:49.8 | ||
| 344 | Julian Kennedy | 71 | Ballymena | GBR | Rowfit | 9:42.4 | 1:49.1 |
| 345 | Matt G | 41 | USA | 9:44.1 | 1:49.6 | ||
| 346 | olivier foratier | 44 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 9:44.8 | 1:49.4 |
| 346 | Dmitry Bukharov | 54 | AIN | 9:44.8 | 1:49.7 | ||
| 348 | Russell Boots | 54 | Cardiff | GBR | 9:45.7 | 1:49.7 | |
| 349 | Miss Anthropy | - | behind you 👻 | MDA | LUNA-TICS | 9:45.9 | 1:49.3 |
| 350 | Jeremy Stevens | 38 | TX | USA | 9:46.0 | 1:49.4 |