Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kristian M Hockerup | 41 | DEN | 8:11.9 | 1:42.2 | ||
| 152 | Tracey Lanier | 38 | USA | 8:13.1 | 1:41.7 | ||
| 153 | Antoine Serreau | 32 | FRA | 8:13.4 | 1:42.2 | ||
| 154 | Thibault B | 41 | FRA | 8:14.4 | 1:42.4 | ||
| 155 | Anders Nore | 37 | NOR | 8:14.5 | 1:42.0 | ||
| 156 | jean-pascal COZZOLINO | 58 | cavalaire | FRA | 8:16.4 | 1:41.9 | |
| 157 | Zach Kilburn | 38 | Tulsa, OK | USA | Tulsa Rowing | 8:17.4 | 1:42.1 |
| 158 | Sebastian Sieburger | 36 | GER | 8:17.7 | 1:42.5 | ||
| 159 | Philipp Fend | 36 | AUT | 8:18.9 | 1:42.4 | ||
| 160 | Kevin Bauer | 37 | Wilton, CA | USA | 8:19.1 | 1:42.2 | |
| 161 | Micah Hartwell | 43 | Tulsa, OK | USA | Tulsa Rowing | 8:19.3 | 1:42.3 |
| 162 | Matt Radik | 47 | USA | 8:19.5 | 1:42.4 | ||
| 163 | jaehyeon ma | 39 | KOR | 8:20.8 | 1:42.5 | ||
| 164 | The Blowfish | 39 | Bristol | GBR | 8:21.9 | 1:42.8 | |
| 164 | Douglas Hass | 42 | USA | 8:21.9 | 1:42.8 | ||
| 166 | Eudocio Júnior | 36 | BRA | 8:22.0 | 1:43.0 | ||
| 167 | Mike Maglothin | 31 | Panama City, FL | USA | U.S. Navy | 8:22.1 | 1:43.3 |
| 168 | Janusz Jasinski | 42 | Birmingham | GBR | 8:22.2 | 1:42.8 | |
| 169 | Martin Eysturdal | 47 | FRO | 8:22.6 | 1:42.5 | ||
| 170 | Marius Lundegaard | 30 | NOR | 8:22.9 | 1:42.8 | ||
| 171 | Noel O'Neill | 45 | IRL | 8:23.0 | 1:42.7 | ||
| 172 | Karl Hammarlund | 34 | SWE | 8:23.3 | 1:43.8 | ||
| 173 | Al T | 37 | GER | 8:23.5 | 1:42.6 | ||
| 174 | Joffrey Machet | 26 | FRA | 8:23.7 | 1:43.8 | ||
| 175 | Josh Fowler | 38 | Oromocto , NB | CAN | 8:24.8 | 1:43.2 | |
| 176 | Hayo Cnossen | 57 | De Knipe | NED | 8:25.8 | 1:43.4 | |
| 177 | Brent Godek | 50 | USA | 8:27.5 | 1:43.1 | ||
| 178 | Scott Polak | 46 | Fort Collins, CO | USA | 8:27.7 | 1:43.1 | |
| 179 | Ian Porter | 38 | USA | 8:28.7 | 1:43.1 | ||
| 180 | Michael Toth | 41 | USA | 8:28.9 | 1:43.3 | ||
| 181 | Steve Howell | 37 | CAN | 8:30.0 | 1:44.1 | ||
| 182 | Mitch Crawford | 49 | Walcha | AUS | 8:30.6 | 1:43.2 | |
| 183 | Jon Derderian | 34 | TN | USA | 8:30.8 | 1:43.4 | |
| 184 | Todd Hawker | 49 | USA | 8:31.0 | 1:43.5 | ||
| 185 | Ralph Roche | 54 | NED | 8:31.5 | 1:43.5 | ||
| 186 | Uli Trapp | 38 | GER | 8:31.9 | 1:43.8 | ||
| 187 | Tom Dwyer | 38 | USA | 8:32.5 | 1:43.7 | ||
| 188 | Andrew Hughes | 40 | goondiwindi, QLD | AUS | 8:32.7 | 1:44.5 | |
| 188 | Jeff Farschon | 51 | ME | USA | 8:32.7 | 1:43.5 | |
| 190 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 8:33.1 | 1:43.3 |
| 191 | Tex Vertongen | 52 | USA | 8:33.5 | 1:44.6 | ||
| 192 | Felipe Alonso | 34 | GER | 8:33.8 | 1:43.7 | ||
| 193 | A Couch | - | USA | 8:34.3 | 1:43.4 | ||
| 194 | Luc Béchard | 60 | Val des monts, QC | CAN | 8:34.5 | 1:43.5 | |
| 195 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 8:35.0 | 1:43.7 | |
| 196 | Zachary Tomlinson | 47 | USA | 8:35.6 | 1:43.9 | ||
| 197 | Pedro Dias | 32 | BRA | 8:36.3 | 1:44.1 | ||
| 198 | Darren Morris | 48 | GBR | 8:37.1 | 1:44.2 | ||
| 199 | Jason Carey | 52 | USA | 8:37.3 | 1:43.9 | ||
| 200 | Sebastian Kosiorek | 41 | POL | 8:38.1 | 1:44.0 |