Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Marlene Kallies | 42 | Mainz | GER | Team Ruderathlet | 21:30.1 | 2:49.7 |
| 1702 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 21:30.8 | 2:47.3 |
| 1703 | YH Lee | 29 | KOR | 21:31.7 | 2:50.3 | ||
| 1704 | Marloes ter Haar | 41 | NED | 21:37.9 | 2:49.2 | ||
| 1705 | Anders Petersen | 41 | DEN | 21:45.0 | 2:50.0 | ||
| 1706 | Gerry Daalhuisen | 59 | NED | 21:48.1 | 2:50.0 | ||
| 1707 | Felicia Többen | 30 | GER | 21:48.4 | 2:49.7 | ||
| 1708 | Jeffrey Daniels | 68 | USA | 21:50.7 | 2:51.2 | ||
| 1709 | Birgit Overgaard | 72 | DEN | 21:56.6 | 2:50.5 | ||
| 1710 | Jeffrey Tang | 47 | CHN | 21:56.7 | 2:50.0 | ||
| 1711 | Drinda Lombardi | 79 | Safety Harbor, FL | USA | Darkhorse Rowing | 22:00.1 | 2:51.5 |
| 1712 | Gianni Lunardi | 61 | Fagagna | ITA | 22:02.8 | 2:51.3 | |
| 1713 | Riccardo Russo | 45 | ITA | 22:03.0 | 3:03.0 | ||
| 1714 | Andrea Reimann | 54 | GER | 22:03.2 | 2:51.4 | ||
| 1715 | S Kob | 54 | USA | 22:10.9 | 2:54.8 | ||
| 1716 | S T | 31 | USA | 22:13.1 | 3:14.8 | ||
| 1717 | Amy Wright | 42 | USA | Lake Lanier Rowing Club | 22:13.5 | 2:55.4 | |
| 1718 | Natalie M | 68 | WI | USA | 22:17.8 | 2:52.0 | |
| 1719 | Geoff catchpole | 70 | GBR | Age Without Limits | 22:18.0 | 2:53.8 | |
| 1719 | David Ullrich | 75 | USA | 22:18.0 | 2:52.3 | ||
| 1721 | Andrew Schneider | 58 | USA | 22:22.2 | 2:52.9 | ||
| 1722 | Beth Paquette | 40 | MD | USA | 22:22.9 | 2:53.3 | |
| 1723 | William Doby | 50 | Southlake, TX | USA | 22:28.0 | 2:55.6 | |
| 1724 | Bacel Alkati | 39 | GER | 22:28.2 | 2:54.5 | ||
| 1725 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 22:33.8 | 2:53.9 |
| 1726 | Stacie Petter | 46 | NC | USA | 22:35.5 | 2:53.7 | |
| 1727 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 22:38.3 | 2:54.3 | |
| 1728 | Sarah Niemann | 37 | USA | 22:38.8 | 2:59.1 | ||
| 1729 | Ngozi Osuagwu | 59 | USA | 22:42.1 | 2:54.6 | ||
| 1730 | Stephanie K | 39 | USA | 22:45.4 | 2:55.7 | ||
| 1731 | Heather OBrien | 43 | USA | 22:46.6 | 2:56.2 | ||
| 1732 | Marianne Geraci | 66 | Waynesville, NC | USA | 22:48.4 | 2:54.8 | |
| 1733 | Claude Chew | 71 | USA | 22:49.2 | 2:55.5 | ||
| 1734 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 22:53.2 | 2:56.0 |
| 1735 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 22:53.6 | 2:55.9 | |
| 1736 | Giorgio Muscara | 24 | ITA | 22:55.4 | 3:17.3 | ||
| 1737 | Barbara Ermel | 48 | FRA | 22:59.2 | 2:57.1 | ||
| 1738 | Nathan Johnson | 32 | USA | 23:08.7 | 2:58.4 | ||
| 1739 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 23:10.2 | 2:57.3 | |
| 1740 | Neal Brumley | 68 | USA | 23:12.8 | 2:58.2 | ||
| 1741 | Nancy May | 69 | Goderich , ON | CAN | 23:13.3 | 2:58.6 | |
| 1742 | Carolina Pino | 46 | USA | 23:14.3 | 2:59.3 | ||
| 1743 | Harly Lin | 34 | USA | 23:22.9 | 3:37.9 | ||
| 1744 | Craig Wortman | 58 | USA | 23:26.2 | 3:00.3 | ||
| 1745 | Brittany Lee | 40 | USA | 23:30.2 | 3:02.1 | ||
| 1746 | Nagy Ráhel | 33 | Budapest | HUN | 23:33.1 | 3:00.3 | |
| 1747 | hyeryun Jang | 52 | KOR | 23:33.5 | 3:01.7 | ||
| 1748 | Kai Hartmann | 26 | GER | 23:34.1 | 3:02.7 | ||
| 1749 | Cas Boogert | 59 | Oosterland | NED | 23:39.7 | 3:55.0 | |
| 1750 | CA Nicholson | 59 | USA | CROSSFIT | 23:48.8 | 3:01.1 |