Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Eduardo Serpa | 34 | Lima | PER | 15:58.3 | 2:20.4 | |
| 1352 | Nate Hinton | 42 | USA | 15:59.1 | 2:19.6 | ||
| 1353 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:59.2 | 2:19.7 |
| 1354 | Enrique Jimenez | 32 | MEX | 15:59.3 | 2:26.4 | ||
| 1354 | Eric Westphal | 52 | Conroe, TX | USA | 15:59.3 | 2:20.7 | |
| 1356 | Amanda Levenson | 69 | Rhododendron, OR | USA | 16:00.4 | 2:19.4 | |
| 1357 | Nikoletta Tatar | 38 | HUN | 16:02.4 | 2:21.2 | ||
| 1358 | Johann Forsthofer | 65 | Leiben | AUT | 16:02.6 | 2:19.4 | |
| 1359 | Joyce Lu | 35 | NED | 16:03.1 | 2:19.7 | ||
| 1360 | Holly Patterson | 50 | CAN | 16:04.1 | 2:19.8 | ||
| 1361 | Mari Suokko | 45 | USA | 16:04.6 | 2:20.2 | ||
| 1362 | Joseph Hayes | 53 | Pittsburgh, PA | USA | 16:05.7 | 2:20.2 | |
| 1363 | Brenda Barrett | 52 | USA | 16:06.9 | 2:19.8 | ||
| 1364 | Harry Lim | 46 | Orlando, FL | USA | 16:07.1 | 2:19.9 | |
| 1364 | Kristine Wraae | 49 | DEN | 16:07.1 | 2:21.1 | ||
| 1366 | Hristiyan Nikolushev | 35 | GBR | 16:07.9 | 2:23.2 | ||
| 1367 | Gian Paolo Scaroina | 56 | rome | ITA | 16:08.5 | 2:19.8 | |
| 1368 | Enoch Wei | 51 | New Taipeu | TPE | 16:08.7 | 2:20.1 | |
| 1369 | Andy Laffan | 62 | Isle of Lewis | GBR | 16:09.2 | 2:20.2 | |
| 1370 | Drew Michael | 32 | Dayton, OH | USA | 16:09.3 | 2:20.8 | |
| 1371 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 16:09.5 | 2:20.3 | |
| 1372 | Steve Collins | 50 | USA | 16:09.7 | 2:21.1 | ||
| 1372 | Daniel Ordas | 56 | FRA | 16:09.7 | 2:20.5 | ||
| 1374 | Sandra Palsgaard | 36 | DEN | 16:10.4 | 2:22.6 | ||
| 1375 | Josh Noland | 49 | USA | 16:10.6 | 2:20.5 | ||
| 1376 | Maciej Sionkowski | 47 | Chelm | POL | Crossfitter Box Chełm | 16:11.5 | 2:20.4 |
| 1377 | Paco Clemente | 42 | GER | 16:11.9 | 2:20.4 | ||
| 1378 | Taeung Park | 43 | KOR | 16:12.1 | 2:20.7 | ||
| 1379 | Kevin Donohoe Jr. | 13 | USA | 16:12.3 | 2:21.2 | ||
| 1380 | Jenny Ma | 41 | Toronto, ON | CAN | 16:12.9 | 2:20.2 | |
| 1381 | Linda Dunn | 60 | USA | 16:14.0 | 2:21.5 | ||
| 1382 | Timothy Martin | 53 | ON | CAN | 16:14.5 | 2:28.1 | |
| 1383 | Nathalie Pego | 54 | FRA | 16:15.3 | 2:21.2 | ||
| 1384 | Jeannette Lang | 47 | SUI | 16:15.4 | 2:21.2 | ||
| 1385 | John Morriss | 73 | Winnipeg, MB | CAN | 16:15.8 | 2:20.6 | |
| 1386 | Chip Schaller | 56 | CA | USA | Darkhorse Rowing | 16:16.1 | 2:24.3 |
| 1387 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 16:18.0 | 2:20.9 |
| 1388 | Damien Waddington | 53 | AUS | 16:18.6 | 2:21.2 | ||
| 1389 | Justin Packer | 38 | USA | TEAM MELALEUCA | 16:18.7 | 2:22.2 | |
| 1390 | Sylwia Pearce | 42 | Guernsey | GBR | The Guernsey Rowing Club | 16:18.8 | 2:21.8 |
| 1391 | Veronica Harrold | 60 | AUS | Fitness Matters | 16:19.2 | 2:22.0 | |
| 1392 | Megan Whalen | 44 | USA | 16:19.6 | 2:21.4 | ||
| 1393 | Chen Ge | 35 | USA | 亦可赛艇 | 16:19.7 | 2:21.3 | |
| 1394 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 16:22.0 | 2:21.1 | |
| 1395 | Tea Jurasek | 38 | GER | 16:22.8 | 2:21.6 | ||
| 1396 | Austen Gilliland | 46 | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 16:23.7 | 2:22.0 | |
| 1397 | Madeline Cronin | 59 | Belmont, MA | USA | Gentle Giant Rowing Club | 16:24.4 | 2:21.4 |
| 1398 | Emma Westmoreland | 44 | GBR | 16:24.6 | 2:21.5 | ||
| 1399 | Jessica Rende | 34 | USA | 16:26.8 | 2:21.7 | ||
| 1400 | Ben Holmes | 37 | USA | 16:27.1 | 2:22.1 |