Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Daniel Necsoi | 64 | Wayne, NJ | USA | 14:51.3 | 2:14.2 | |
| 1202 | Kyle Gaccione | 47 | 02865, RI | USA | 14:51.6 | 2:13.7 | |
| 1203 | Micha Bieri | 34 | SUI | 14:51.8 | 2:14.2 | ||
| 1204 | Amber Ohrberg | 41 | USA | 14:52.2 | 2:14.4 | ||
| 1205 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 14:53.2 | 2:14.2 |
| 1206 | Matthias Roth | 34 | SUI | 14:53.4 | 2:14.3 | ||
| 1207 | John Garcia | 47 | USA | 14:54.6 | 2:14.6 | ||
| 1208 | Robert Jenkins | 62 | CAN | 14:55.3 | 2:15.1 | ||
| 1209 | Ted Jennings | 56 | Oak Park, IL | USA | 14:55.4 | 2:14.2 | |
| 1210 | Jo Raskin | 56 | Cambridge | GBR | Chesterton Rowing Club | 14:55.5 | 2:14.6 |
| 1211 | Brian Nhan | 38 | CAN | 14:55.9 | 2:14.5 | ||
| 1212 | Jeff Strange | 49 | USA | 14:56.0 | 2:15.0 | ||
| 1213 | John White | 68 | GBR | 14:56.1 | 2:14.3 | ||
| 1214 | Ben Scanlon | 41 | Philadelphia | USA | 14:56.9 | 2:14.4 | |
| 1214 | Alexandr Bezrukov | 47 | AIN | 14:56.9 | 2:14.9 | ||
| 1216 | rio kuhn | 33 | USA | 14:57.5 | 2:15.2 | ||
| 1217 | b dunn | 62 | Baltimore | USA | Baltimore Community Rowing | 14:58.6 | 2:14.5 |
| 1218 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 14:58.8 | 2:14.4 |
| 1219 | Richard Steger | 61 | Broken Arrow, OK | USA | 14:58.9 | 2:15.4 | |
| 1220 | Brian Marks | 52 | USA | 14:59.7 | 2:17.2 | ||
| 1221 | Vicky Raynard | 50 | GBR | 14:59.9 | 2:14.9 | ||
| 1221 | Laura FAUX-GIRARD | 29 | FRA | 14:59.9 | 2:14.8 | ||
| 1223 | Carin Grip | 46 | SWE | 15:00.0 | 2:15.2 | ||
| 1224 | Duncan Moorman | 54 | USA | 15:00.1 | 2:15.1 | ||
| 1225 | Javier Abeleira | 53 | ESP | 15:00.2 | 2:15.0 | ||
| 1226 | Nicolas Neuhaus | 41 | SUI | 15:00.5 | 2:15.0 | ||
| 1227 | Anh Vu | 25 | USA | 15:00.8 | 2:15.2 | ||
| 1228 | courtney santo | 48 | Memphis, TN | USA | Scott Street CrossFit | 15:01.1 | 2:14.5 |
| 1229 | Federico Tagliatti | 35 | ITA | 15:01.6 | 2:25.1 | ||
| 1230 | 경덕 남 | 31 | KOR | 15:01.7 | 2:15.2 | ||
| 1231 | Joel Berry | 54 | Apopka, FL | USA | 15:02.2 | 2:17.0 | |
| 1232 | Simon Eves | 47 | GBR | 15:02.3 | 2:15.6 | ||
| 1233 | Stanley Nasraway | 69 | Boston , MA | USA | 15:03.0 | 2:15.5 | |
| 1234 | Trevor Green | 47 | CAN | 15:03.4 | 2:15.2 | ||
| 1235 | Ihar Krotsik | 58 | Minsk | AIN | 15:03.8 | 2:15.0 | |
| 1236 | Pablo Blanco Laiz | 40 | ESP | 15:04.7 | 2:15.6 | ||
| 1237 | Hugh Nimmo | 75 | Glasgow | GBR | 15:05.7 | 2:14.8 | |
| 1238 | Stefan Bohrer | 32 | GER | 15:06.1 | 2:47.7 | ||
| 1239 | Alasdair Pitt | 54 | GBR | 15:06.2 | 2:15.7 | ||
| 1240 | Joseph Schlesak | 72 | Ottawa, ON | CAN | 15:07.2 | 2:15.6 | |
| 1241 | Ken Cowen | 56 | GBR | 15:07.8 | 2:15.5 | ||
| 1242 | George Haliotis | 62 | USA | 15:08.3 | 2:16.7 | ||
| 1243 | Vasilis Papachristou | 37 | GRE | 15:08.4 | 2:18.4 | ||
| 1244 | Daniel Kofler | 48 | Goldach | SUI | GERMAN Rowers and FRIENDS United | 15:08.6 | 2:16.5 |
| 1245 | Evie Modatsos | 55 | GRE | 15:09.0 | 2:15.4 | ||
| 1246 | Philip Yu | 62 | Shanghai | CHN | Born2Row - China | 15:09.1 | 2:15.9 |
| 1247 | Ian Le Blanc | 30 | QC | CAN | Université de Montréal | 15:11.6 | 2:17.1 |
| 1248 | Jay Strock | 50 | USA | 15:13.8 | 2:15.9 | ||
| 1249 | Stephan Veludo | 51 | NED | 15:14.2 | 2:15.9 | ||
| 1250 | Gus Sylvester | 58 | Shepton Mallet | GBR | 15:14.7 | 2:17.0 |