Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Micha Bieri 34 SUI 14:51.8 2:14.2
1202 Amber Ohrberg 41 USA 14:52.2 2:14.4
1203 Carlos Sousa 61 BRA 14:53.2 2:14.2
1204 Matthias Roth 34 SUI 14:53.4 2:14.3
1205 John Garcia 47 USA 14:54.6 2:14.6
1206 Robert Jenkins 62 CAN 14:55.3 2:15.1
1207 Ted Jennings 56 USA 14:55.4 2:14.2
1208 Jo Raskin 56 GBR 14:55.5 2:14.6
1209 Brian Nhan 38 CAN 14:55.9 2:14.5
1210 Jeff Strange 49 USA 14:56.0 2:15.0
1211 John White 68 GBR 14:56.1 2:14.3
1212 Ben Scanlon 41 USA 14:56.9 2:14.4
1212 Alexandr Bezrukov 47 AIN 14:56.9 2:14.9
1214 rio kuhn 33 USA 14:57.5 2:15.2
1215 b dunn 62 USA 14:58.6 2:14.5
1216 Jane Branson 55 AUS 14:58.8 2:14.4
1217 Richard Steger 61 USA 14:58.9 2:15.4
1218 Brian Marks 52 USA 14:59.7 2:17.2
1219 Vicky Raynard 50 GBR 14:59.9 2:14.9
1219 Laura FAUX-GIRARD 29 FRA 14:59.9 2:14.8
1221 Carin Grip 46 SWE 15:00.0 2:15.2
1222 Duncan Moorman 54 USA 15:00.1 2:15.1
1223 Javier Abeleira 53 ESP 15:00.2 2:15.0
1224 Nicolas Neuhaus 41 SUI 15:00.5 2:15.0
1225 Anh Vu 25 USA 15:00.8 2:15.2
1226 courtney santo 48 USA 15:01.1 2:14.5
1227 Federico Tagliatti 35 ITA 15:01.6 2:25.1
1228 경덕 남 31 KOR 15:01.7 2:15.2
1229 Joel Berry 54 USA 15:02.2 2:17.0
1230 Simon Eves 47 GBR 15:02.3 2:15.6
1231 Stanley Nasraway 69 USA 15:03.0 2:15.5
1232 Trevor Green 47 CAN 15:03.4 2:15.2
1233 Ihar Krotsik 58 AIN 15:03.8 2:15.0
1234 Pablo Blanco Laiz 40 ESP 15:04.7 2:15.6
1235 Hugh Nimmo 75 GBR 15:05.7 2:14.8
1236 Stefan Bohrer 32 GER 15:06.1 2:47.7
1237 Alasdair Pitt 54 GBR 15:06.2 2:15.7
1238 Joseph Schlesak 72 CAN 15:07.2 2:15.6
1239 Ken Cowen 56 GBR 15:07.8 2:15.5
1240 George Haliotis 62 USA 15:08.3 2:16.7
1241 Vasilis Papachristou 37 GRE 15:08.4 2:18.4
1242 Daniel Kofler 48 SUI 15:08.6 2:16.5
1243 Evie Modatsos 55 GRE 15:09.0 2:15.4
1244 Philip Yu 62 CHN 15:09.1 2:15.9
1245 Ian Le Blanc 30 CAN 15:11.6 2:17.1
1246 Jay Strock 50 USA 15:13.8 2:15.9
1247 Stephan Veludo 51 NED 15:14.2 2:15.9
1248 Gus Sylvester 58 GBR 15:14.7 2:17.0
1249 Ryan Neal 41 USA 15:16.5 2:16.9
1250 Thomas Langston 71 USA 15:16.7 2:18.9