Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Michael Garvey | 41 | MI | USA | 13:43.9 | 2:08.4 | |
| 1052 | Anna Elsawy | 28 | GER | 13:44.8 | 2:09.7 | ||
| 1053 | Tripp Starling | 51 | USA | 13:45.1 | 2:09.2 | ||
| 1054 | Achim Bauer | 67 | GER | 13:45.3 | 2:10.0 | ||
| 1055 | Binny S | 52 | GBR | 13:45.4 | 2:08.4 | ||
| 1056 | Tony Cardenas | 50 | USA | 13:45.8 | 2:08.7 | ||
| 1057 | William Lipinski | 39 | USA | 13:45.9 | 2:09.6 | ||
| 1058 | Sean D | 60 | McKinney, TX | USA | 13:47.0 | 2:09.8 | |
| 1059 | Gregory Henkes | 38 | USA | 13:47.4 | 2:10.6 | ||
| 1060 | Bobby Han | 57 | USA | 13:47.7 | 2:08.7 | ||
| 1061 | Steven L | 34 | USA | 13:47.8 | 2:09.2 | ||
| 1062 | Daniel Torres | 48 | Spring Branch , TX | USA | 13:48.1 | 2:09.0 | |
| 1062 | DAVID HIGHTOWER | 59 | Macon, GA | USA | 13:48.1 | 2:09.3 | |
| 1064 | Bart van den Heuvel | 54 | NED | 13:48.2 | 2:11.3 | ||
| 1065 | Bård Knoff | 35 | NOR | 13:48.8 | 2:10.6 | ||
| 1066 | Kate Galamiyeva | 36 | CAN | 13:49.1 | 2:09.4 | ||
| 1067 | Hyunseung Lee | 42 | KOR | 13:49.6 | 2:08.7 | ||
| 1068 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:51.3 | 2:09.1 |
| 1069 | Ali Bryan-Jones | 49 | Allendale, NJ | USA | Rowing for Beer | 13:52.2 | 2:09.7 |
| 1070 | tony srithai | 41 | USA | 13:52.3 | 2:09.1 | ||
| 1070 | Jeff Foster | 58 | USA | 13:52.3 | 2:09.3 | ||
| 1072 | Sebastian Kiss Birkeland | 35 | NOR | 13:52.9 | 2:10.2 | ||
| 1073 | Douglas H | 35 | WI | USA | 13:53.4 | 2:10.7 | |
| 1074 | Bennie Wessels | 48 | Deventer | NED | 13:54.3 | 2:09.4 | |
| 1075 | Gregg Kissel | 55 | USA | 13:54.7 | 2:10.2 | ||
| 1076 | Mike Lear | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 13:55.0 | 2:09.6 | |
| 1077 | kan fu | 38 | CHN | 13:55.8 | 2:10.3 | ||
| 1078 | Jeanna Ventura | 50 | USA | 13:56.4 | 2:09.4 | ||
| 1079 | Shannon Milliken | 55 | Denver, CO | USA | 13:56.6 | 2:09.5 | |
| 1080 | Kalliopi Dermitzaki | 41 | GRE | 13:56.7 | 2:12.2 | ||
| 1081 | Sasikumar Ruppa | 49 | USA | 13:57.7 | 2:10.2 | ||
| 1082 | GEUNJE KIM | 45 | KOR | 13:57.8 | 2:11.1 | ||
| 1083 | Thomas Hanner | 57 | GER | 13:59.3 | 2:10.0 | ||
| 1083 | John Garry | 43 | USA | 13:59.3 | 2:10.0 | ||
| 1085 | Jed Dougherty | 40 | USA | U.S. Navy | 14:00.5 | 2:12.3 | |
| 1086 | David Barei | 57 | USA | 14:00.6 | 2:10.2 | ||
| 1087 | Derek Card | 52 | USA | 14:00.7 | 2:10.1 | ||
| 1088 | Harri Martikainen | 59 | FIN | 14:00.9 | 2:10.5 | ||
| 1089 | Zach Jaquillard | 26 | USA | 14:01.7 | 2:15.3 | ||
| 1090 | Justin Brehm | 46 | Chapel Hill, NC | USA | 14:01.8 | 2:10.1 | |
| 1091 | Zero Tu | 38 | CHN | 14:02.0 | 2:10.1 | ||
| 1092 | Allen Batchelor | 55 | Oxfordshire | GBR | British Army | 14:03.7 | 2:10.7 |
| 1093 | Roger Dix | 68 | Ilmer | GBR | 14:04.7 | 2:10.1 | |
| 1094 | Gottfried Baier | 61 | AUT | 14:05.0 | 2:10.6 | ||
| 1095 | Paul Bright | 43 | GBR | 14:05.3 | 2:10.5 | ||
| 1096 | Oliver Bishop | 48 | SUI | 14:05.4 | 2:10.6 | ||
| 1097 | Mark Marshall | 58 | GBR | 14:05.7 | 2:10.5 | ||
| 1098 | Christena Callahan | 45 | USA | 14:05.8 | 2:10.2 | ||
| 1099 | John Phillips | 70 | Tumwater, WA | USA | 14:06.9 | 2:10.3 | |
| 1099 | Phillip Gilmore | 59 | USA | 14:06.9 | 2:10.4 |