Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Fredrikke Fisher 36 NOR 13:28.9 2:08.1
1002 John Davisson 63 USA 13:29.0 2:07.9
1003 Leo Doble 48 PHI 13:29.7 2:08.4
1004 Will Kabakjian 35 USA 13:29.8 2:08.1
1005 Paul Lunsford 44 USA 13:29.9 2:08.3
1006 Claire Taylor 37 GBR 13:30.2 2:08.1
1007 Phil Osborn 54 GBR 13:30.3 2:07.6
1008 Neil Cummons 57 USA 13:31.2 2:07.7
1009 James L 63 USA 13:31.3 2:07.6
1010 Jeff Archer 51 USA 13:31.5 2:07.9
1011 Akira MERCUS CORVETTE 42 JPN 13:31.6 2:08.0
1012 Kathy Thompson 55 USA 13:31.9 2:10.1
1013 Alison Chatterjea 62 GBR 13:32.0 2:08.4
1014 Lars Z 31 GER 13:33.9 2:10.1
1015 Pete Rogers 40 AUS 13:34.3 2:09.1
1016 Blake Ramsby 37 AUS 13:34.4 2:08.5
1016 Tanguy HAMEEUW 46 FRA 13:34.4 2:08.5
1018 Ali Müller 58 GER 13:34.7 2:08.5
1019 Roly Acosta 50 USA 13:34.8 2:07.8
1020 Frank Gulia 59 USA 13:35.1 2:08.0
1021 Kathryn Gill 60 USA 13:35.3 2:08.3
1022 John Wherry 73 USA 13:35.6 2:07.7
1022 Ozan Sanon 21 GBR 13:35.6 2:10.1
1024 John Santa Lucia 60 USA 13:36.4 2:07.9
1025 Foo Manshoo 38 LUX 13:36.5 2:09.0
1026 Bernie Van Houten 69 USA 13:36.8 2:08.7
1027 Lindsay B 48 CAN 13:37.1 2:09.0
1028 Paul-Émile Cauchois 70 FRA 13:37.5 2:08.5
1028 Paul-Emile Cauchois 70 FRA 13:37.5 2:08.5
1030 Thomas Conway 66 CAN 13:37.7 2:07.9
1030 Eric Vaughn 37 USA 13:37.7 2:08.0
1032 Tomas Novacik 46 SVK 13:37.8 2:12.4
1033 Morris Rajda 23 GER 13:38.4 2:09.0
1034 Erika B 51 GBR 13:38.7 2:08.1
1035 Hello Hi 33 USA 13:38.9 2:08.1
1036 Jeffrey Woulfin 45 USA 13:39.2 2:08.1
1037 Andy Bedwell 54 GBR 13:39.3 2:08.3
1038 Brian Brown 53 USA 13:39.6 2:08.7
1038 Colton Surfus 28 USA 13:39.6 2:08.0
1040 Martin Hönig 56 GER 13:40.1 2:09.0
1041 Craig Turlington 44 USA 13:41.2 2:08.9
1041 David Ngene 39 USA 13:41.2 2:09.6
1043 Pete Round 62 GBR 13:41.3 2:08.2
1044 Stefan Stefan 40 SUI 13:41.7 2:08.7
1044 V H 42 USA 13:41.7 2:08.2
1046 José Joaquín Montenegro 41 CHI 13:42.7 2:09.1
1047 Paul Kroon 78 AUS 13:43.3 2:08.8
1048 Colten Smith 31 USA 13:43.6 2:11.9
1049 Michael Garvey 41 USA 13:43.9 2:08.4
1050 Anna Elsawy 28 GER 13:44.8 2:09.7