Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | SH HA | 55 | KOR | SASA Rowing Club | 15:38.2 | 2:18.2 | |
| 1301 | Justin Clegg | 40 | USA | 15:38.2 | 2:18.0 | ||
| 1303 | Penny Powell | 50 | Warwickshire | GBR | SUB-7 IRC | 15:38.4 | 2:17.7 |
| 1304 | Rose Grimm | 46 | GER | 15:38.8 | 2:17.8 | ||
| 1305 | Tony Williams | 53 | Wichita, KS | USA | 15:39.4 | 2:17.8 | |
| 1306 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:39.5 | 2:18.0 |
| 1307 | carolyn castellano | 61 | USA | CRI | 15:40.4 | 2:17.7 | |
| 1307 | Eric McCormick | 26 | USA | 15:40.4 | 2:18.4 | ||
| 1309 | Louise Baker | 43 | AUS | 15:40.5 | 2:17.8 | ||
| 1310 | Jim Devlin | 62 | IRL | 15:40.8 | 2:17.9 | ||
| 1310 | Jeroen Bakker | 54 | NED | 15:40.8 | 2:18.7 | ||
| 1312 | Jeannine Foley | 39 | USA | 15:41.1 | 2:18.0 | ||
| 1313 | Carlos Hernandez | 35 | USA | 15:41.3 | 2:17.8 | ||
| 1314 | Carol Monsigneur | 57 | Black Creek, BC | CAN | 15:41.9 | 2:18.3 | |
| 1315 | Erin Kavanaugh | 43 | USA | 15:42.0 | 2:18.6 | ||
| 1316 | Beth Caruthers | 44 | DE | USA | 15:42.3 | 2:17.6 | |
| 1317 | Collin McCartney | 33 | USA | 15:42.5 | 2:18.5 | ||
| 1318 | Sue Buboltz | 62 | USA | 15:42.8 | 2:18.2 | ||
| 1319 | Richard French | 74 | Needham, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:44.0 | 2:18.7 |
| 1320 | Muhamed Karcic | 32 | BIH | 15:44.2 | 2:26.6 | ||
| 1321 | Sven Henry | 63 | USA | The Diamonds (Over Sixties Erging Group) | 15:45.1 | 2:21.6 | |
| 1322 | Bhoovarahan Desikan | 56 | hong kong | HKG | 15:45.7 | 2:18.4 | |
| 1323 | Eben Nash | 54 | Charlton , MA | USA | 15:46.3 | 2:18.5 | |
| 1323 | Jill Gorman | 55 | Monrovia, CA | USA | mERGmaids | 15:46.3 | 2:18.6 |
| 1323 | James Mazzouccolo | 53 | USA | 15:46.3 | 2:18.7 | ||
| 1326 | A B | 35 | CAN | 15:46.6 | 2:18.7 | ||
| 1327 | JL Tarr | 55 | USA | 15:47.0 | 2:25.0 | ||
| 1328 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 15:48.1 | 2:18.5 |
| 1328 | Sal Lettieri | 62 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:48.1 | 2:19.3 |
| 1330 | Jill Camp | 51 | GBR | 15:48.6 | 2:18.9 | ||
| 1331 | Silke Opitz | 47 | GER | 15:49.5 | 2:18.4 | ||
| 1332 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 15:49.9 | 2:18.7 |
| 1333 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 15:50.2 | 2:20.0 |
| 1334 | Kyle Day | 33 | USA | 15:50.5 | 2:26.5 | ||
| 1335 | Inger V | 31 | NOR | 15:51.0 | 2:19.0 | ||
| 1336 | Ronald Strasser | 57 | Flaurling 🇦🇹 | AUT | 15:52.1 | 2:20.3 | |
| 1337 | Carole Jackson | 61 | GBR | 15:53.0 | 2:18.7 | ||
| 1338 | Francesco Fusco | 38 | ITA | 15:53.2 | 2:19.1 | ||
| 1339 | Milton Walker | 50 | USA | 15:53.3 | 2:31.7 | ||
| 1340 | Tim Heffernan | 50 | USA | 15:53.7 | 2:21.0 | ||
| 1341 | Martha Garcia Mayo | 59 | Mexico City | MEX | 15:53.9 | 2:20.8 | |
| 1341 | Sandra Kaighin | 50 | USA | CrossFit 1620 | 15:53.9 | 2:18.8 | |
| 1343 | Juraj Benak | 42 | AUS | 15:54.2 | 2:19.0 | ||
| 1344 | Myron Rogers | 67 | AUS | 15:54.5 | 2:19.0 | ||
| 1345 | Emmett Folk | - | USA | 15:55.2 | 2:18.9 | ||
| 1346 | Adam Koller | 41 | USA | 15:55.8 | 2:21.1 | ||
| 1347 | Olivier Baillet | 43 | BEL | 15:56.3 | 2:19.9 | ||
| 1348 | Amy Maden | - | USA | 15:57.8 | 2:19.4 | ||
| 1349 | Richard Waterman | 63 | Holbeach Saint Johns | GBR | 15:58.3 | 2:19.3 | |
| 1349 | Eduardo Serpa | 34 | Lima | PER | 15:58.3 | 2:20.4 |