Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 KATHERINE WICKS 39 USA 17:09.7 2:25.5
1452 Nora Stief 38 GER 17:10.5 2:25.1
1452 Lara Angus - USA 17:10.5 2:25.3
1454 Patrick Dunne 74 USA 17:11.1 2:26.0
1455 Stephan Tilgener 70 GER 17:12.0 2:26.0
1456 Angela Schmillen 45 USA 17:12.1 2:25.9
1457 Dent Harrison 57 CAN 17:12.9 2:26.0
1458 Chris Panaccione 62 USA 17:13.4 2:25.5
1459 Kevin Carroll 39 USA 17:13.7 2:26.1
1460 Ed Cusack 80 USA 17:13.8 2:25.4
1461 Ružica Mažar 47 CRO 17:14.9 2:25.4
1462 Jill Snethen 56 USA 17:17.1 2:25.9
1463 Hans-Jürgen Funke 60 GER 17:23.0 2:26.6
1464 Irv Campbell 68 GBR 17:23.1 2:26.2
1465 Peter Offermann 79 USA 17:23.4 2:26.4
1466 彤 张 28 CHN 17:24.4 2:29.7
1467 Linda Barnhouse 62 USA 17:25.3 2:26.3
1468 한웅 염 35 KOR 17:25.9 2:34.0
1469 Matthew Needham 43 USA 17:26.1 2:26.9
1469 Chris Mann 51 USA 17:26.1 2:26.8
1469 Phillip Cicione 59 USA 17:26.1 2:26.2
1472 Geraldine Tweer Broadbent 69 USA 17:27.0 2:26.3
1473 Crystal Perez 44 USA 17:27.1 2:26.3
1474 Paul Lehmann 66 SUI 17:27.3 2:27.2
1475 Margret Albers 56 GER 17:27.8 2:26.7
1476 Jeremy Green 40 USA 17:27.9 2:27.4
1477 William Berger 41 USA 17:28.3 2:27.2
1477 Vee Plaza 34 USA 17:28.3 2:28.2
1479 Victoria Melchisky 28 USA 17:28.4 2:27.8
1480 Aslakur Nesa 43 FRO 17:30.2 2:28.5
1481 Nik Jones 56 GBR 17:30.3 2:26.6
1482 Maria Ruland 69 NOR 17:30.7 2:26.9
1483 Jason Otto 42 USA 17:31.0 2:26.8
1484 Rens Strous 34 NED 17:33.3 2:27.1
1485 Andreas Hofreither 48 AUT 17:33.4 2:27.0
1486 Tom Seabolt 71 USA 17:33.8 2:26.7
1487 Ulrica Tellebo 57 SWE 17:39.2 2:27.6
1487 Irina Pinjaeva - USA 17:39.2 2:27.1
1489 Michael Vangerven 44 BEL 17:39.3 2:27.7
1490 Trent B 35 USA 17:39.4 2:28.2
1491 William Cooley 74 USA 17:39.7 2:27.7
1492 Terry Cameron 72 USA 17:41.8 2:28.4
1493 Tania Farmer 55 CAN 17:42.2 2:27.8
1494 Jason Long 48 USA 17:42.3 2:28.9
1495 Daniel Busi 45 USA 17:42.5 2:28.5
1496 John D Woods 61 IRL 17:43.6 2:28.1
1497 Kelly M 37 USA 17:44.0 2:28.3
1498 Kaile Ferguson 33 USA 17:44.8 2:28.1
1499 Darja Strathoff 34 GER 17:45.1 2:28.0
1499 Christine Williams 54 USA 17:45.1 2:28.9