Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 Nora Stief 38 GER 17:10.5 2:25.1
1451 Lara Angus - USA 17:10.5 2:25.3
1453 Patrick Dunne 74 USA 17:11.1 2:26.0
1454 Stephan Tilgener 70 GER 17:12.0 2:26.0
1455 Angela Schmillen 45 USA 17:12.1 2:25.9
1456 Dent Harrison 57 CAN 17:12.9 2:26.0
1457 Chris Panaccione 62 USA 17:13.4 2:25.5
1458 Kevin Carroll 39 USA 17:13.7 2:26.1
1459 Ed Cusack 80 USA 17:13.8 2:25.4
1460 Ružica Mažar 47 CRO 17:14.9 2:25.4
1461 Jill Snethen 56 USA 17:17.1 2:25.9
1462 Hans-Jürgen Funke 60 GER 17:23.0 2:26.6
1463 Irv Campbell 68 GBR 17:23.1 2:26.2
1464 Peter Offermann 79 USA 17:23.4 2:26.4
1465 彤 张 28 CHN 17:24.4 2:29.7
1466 Linda Barnhouse 62 USA 17:25.3 2:26.3
1467 한웅 염 35 KOR 17:25.9 2:34.0
1468 Matthew Needham 43 USA 17:26.1 2:26.9
1468 Chris Mann 51 USA 17:26.1 2:26.8
1468 Phillip Cicione 59 USA 17:26.1 2:26.2
1471 Geraldine Tweer Broadbent 69 USA 17:27.0 2:26.3
1472 Crystal Fitta 44 USA 17:27.1 2:26.3
1473 Paul Lehmann 66 SUI 17:27.3 2:27.2
1474 Margret Albers 56 GER 17:27.8 2:26.7
1475 Jeremy Green 40 USA 17:27.9 2:27.4
1476 William Berger 41 USA 17:28.3 2:27.2
1476 Vee Plaza 34 USA 17:28.3 2:28.2
1478 Victoria Melchisky 28 USA 17:28.4 2:27.8
1479 Aslakur Nesa 43 FRO 17:30.2 2:28.5
1480 Nik Jones 56 GBR 17:30.3 2:26.6
1481 Maria Ruland 69 NOR 17:30.7 2:26.9
1482 Jason Otto 42 USA 17:31.0 2:26.8
1483 Rens Strous 34 NED 17:33.3 2:27.1
1484 Andreas Hofreither 48 AUT 17:33.4 2:27.0
1485 Tom Seabolt 71 USA 17:33.8 2:26.7
1486 Ulrica Tellebo 57 SWE 17:39.2 2:27.6
1486 Irina Pinjaeva - USA 17:39.2 2:27.1
1488 Michael Vangerven 44 BEL 17:39.3 2:27.7
1489 Trent B 35 USA 17:39.4 2:28.2
1490 William Cooley 74 USA 17:39.7 2:27.7
1491 Terry Cameron 72 USA 17:41.8 2:28.4
1492 Tania Farmer 55 CAN 17:42.2 2:27.8
1493 Jason Long 48 USA 17:42.3 2:28.9
1494 Daniel Busi 45 USA 17:42.5 2:28.5
1495 John D Woods 61 IRL 17:43.6 2:28.1
1496 Kelly M 37 USA 17:44.0 2:28.3
1497 Kaile Ferguson 33 USA 17:44.8 2:28.1
1498 Darja Strathoff 34 GER 17:45.1 2:28.0
1498 Christine Williams 54 USA 17:45.1 2:28.9
1500 Peter Tallardy 28 USA 17:45.5 2:28.6