Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1450 Lara Angus - USA 17:10.5 2:25.3
1452 Patrick Dunne 74 USA 17:11.1 2:26.0
1453 Stephan Tilgener 70 GER 17:12.0 2:26.0
1454 Angela Schmillen 45 USA 17:12.1 2:25.9
1455 Dent Harrison 57 CAN 17:12.9 2:26.0
1456 Chris Panaccione 62 USA 17:13.4 2:25.5
1457 Kevin Carroll 39 USA 17:13.7 2:26.1
1458 Ed Cusack 80 USA 17:13.8 2:25.4
1459 Ružica Mažar 47 CRO 17:14.9 2:25.4
1460 Jill Snethen 56 USA 17:17.1 2:25.9
1461 Hans-Jürgen Funke 60 GER 17:23.0 2:26.6
1462 Irv Campbell 68 GBR 17:23.1 2:26.2
1463 Peter Offermann 79 USA 17:23.4 2:26.4
1464 彤 张 28 CHN 17:24.4 2:29.7
1465 Linda Barnhouse 62 USA 17:25.3 2:26.3
1466 한웅 염 35 KOR 17:25.9 2:34.0
1467 Matthew Needham 43 USA 17:26.1 2:26.9
1467 Chris Mann 51 USA 17:26.1 2:26.8
1467 Phillip Cicione 59 USA 17:26.1 2:26.2
1470 Geraldine Tweer Broadbent 69 USA 17:27.0 2:26.3
1471 Crystal Fitta 44 USA 17:27.1 2:26.3
1472 Paul Lehmann 66 SUI 17:27.3 2:27.2
1473 Margret Albers 56 GER 17:27.8 2:26.7
1474 Jeremy Green 40 USA 17:27.9 2:27.4
1475 William Berger 41 USA 17:28.3 2:27.2
1475 Vee Plaza 34 USA 17:28.3 2:28.2
1477 Victoria Melchisky 28 USA 17:28.4 2:27.8
1478 Aslakur Nesa 43 FRO 17:30.2 2:28.5
1479 Nik Jones 56 GBR 17:30.3 2:26.6
1480 Maria Ruland 69 NOR 17:30.7 2:26.9
1481 Jason Otto 42 USA 17:31.0 2:26.8
1482 Rens Strous 34 NED 17:33.3 2:27.1
1483 Andreas Hofreither 48 AUT 17:33.4 2:27.0
1484 Tom Seabolt 71 USA 17:33.8 2:26.7
1485 Ulrica Tellebo 57 SWE 17:39.2 2:27.6
1485 Irina Pinjaeva - USA 17:39.2 2:27.1
1487 Michael Vangerven 44 BEL 17:39.3 2:27.7
1488 Trent B 35 USA 17:39.4 2:28.2
1489 William Cooley 74 USA 17:39.7 2:27.7
1490 Terry Cameron 72 USA 17:41.8 2:28.4
1491 Tania Farmer 55 CAN 17:42.2 2:27.8
1492 Jason Long 48 USA 17:42.3 2:28.9
1493 Daniel Busi 45 USA 17:42.5 2:28.5
1494 John D Woods 61 IRL 17:43.6 2:28.1
1495 Kelly M 37 USA 17:44.0 2:28.3
1496 Kaile Ferguson 33 USA 17:44.8 2:28.1
1497 Darja Strathoff 34 GER 17:45.1 2:28.0
1497 Christine Williams 54 USA 17:45.1 2:28.9
1499 Peter Tallardy 28 USA 17:45.5 2:28.6
1500 Juliana Florez 42 USA 17:45.8 2:28.3