Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1251 Guido Friedl 54 GER 15:16.8 2:19.6
1252 Alan Fullerton 59 GBR 15:17.1 2:15.9
1253 Chris Shinkle 52 USA 15:18.9 2:16.2
1254 William Goin 48 USA 15:19.0 2:16.5
1254 Carolyn Riffel 52 USA 15:19.0 2:16.4
1256 John Smith 25 USA 15:19.6 2:19.0
1257 Kerstin Hundhausen 44 GER 15:19.9 2:26.3
1257 Jose fernandez 45 VEN 15:19.9 2:18.7
1259 Jarek Otto 49 POL 15:20.6 2:16.3
1260 Planar Knight 56 USA 15:21.0 2:16.5
1261 Mark Dixon 47 USA 15:21.5 2:16.6
1262 Konstantinos Tziolas 54 GRE 15:21.6 2:16.2
1263 Jim Colston 58 USA 15:21.7 2:16.0
1264 David Willis 52 USA 15:22.0 2:22.5
1265 Angela Clement 45 USA 15:23.1 2:19.4
1266 David Foster 61 USA 15:23.4 2:17.0
1267 Margot Biesbroeck 55 NED 15:23.5 2:16.8
1267 Carson Davis 39 USA 15:23.5 2:16.5
1269 Kathryn Dadd 52 AUS 15:24.5 2:17.8
1269 Christina Schulze 62 GER 15:24.5 2:16.7
1271 Evangelos Kosmatos 62 GRE 15:24.7 2:16.8
1272 Jon Sinclair 56 USA 15:25.5 2:16.5
1273 Hanna Liaghat 47 GER 15:25.6 2:17.7
1274 Sannei Li 36 CHN 15:25.8 2:20.0
1275 Hans Liefers 47 NED 15:26.2 2:16.8
1276 Raul PERRET 36 FRA 15:26.7 2:17.8
1277 willy robinson 59 USA 15:27.1 2:17.3
1278 Clive Gilbert 58 GBR 15:27.4 2:16.8
1279 Ozzy Conte 59 USA 15:28.2 2:17.1
1280 Jeff Leen 45 USA 15:28.6 2:18.9
1281 Steve Thompson 40 GBR 15:28.7 2:18.9
1282 Alison Myatt 60 AUS 15:29.2 2:17.0
1283 Clémence Turpin 28 FRA 15:29.6 2:18.4
1284 Margaret McNamara 64 USA 15:30.1 2:17.9
1285 JuRiel Wallace 39 USA 15:30.2 2:17.7
1286 joyce finnigan 53 GBR 15:30.5 2:17.0
1287 Ren c 43 CAN 15:31.8 2:17.2
1288 Angela McDaniel 47 USA 15:32.1 2:17.5
1289 sean glang 49 USA 15:32.5 2:18.4
1290 Damien Cullington 45 GBR 15:32.7 2:17.8
1291 Tom Murray 64 USA 15:33.5 2:17.2
1292 Stephan Urbanczyk 60 USA 15:34.8 2:17.2
1293 Kathleen Donohoe 42 USA 15:34.9 2:17.9
1294 Ian Bement 58 GBR 15:35.7 2:18.0
1295 Michael Finkelstein 74 USA 15:36.4 2:17.9
1296 Martina Konzett 34 AUT 15:36.6 2:18.0
1297 Lord Humungus 23 GER 15:36.9 2:18.7
1297 Morgan Heister 41 USA 15:36.9 2:18.3
1299 Jason Wyman 39 USA 15:37.7 2:17.8
1300 SH HA 55 KOR 15:38.2 2:18.2