Workout of the Day

« April 2, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1251 Ryan Neal 41 USA 15:16.5 2:16.9
1252 Thomas Langston 71 USA 15:16.7 2:18.9
1253 Guido Friedl 54 GER 15:16.8 2:19.6
1254 Alan Fullerton 59 GBR 15:17.1 2:15.9
1255 Chris Shinkle 52 USA 15:18.9 2:16.2
1256 William Goin 48 USA 15:19.0 2:16.5
1256 Carolyn Riffel 52 USA 15:19.0 2:16.4
1258 John Smith 25 USA 15:19.6 2:19.0
1259 Kerstin Hundhausen 44 GER 15:19.9 2:26.3
1259 Jose fernandez 45 VEN 15:19.9 2:18.7
1261 Jarek Otto 49 POL 15:20.6 2:16.3
1262 Planar Knight 56 USA 15:21.0 2:16.5
1263 Mark Dixon 47 USA 15:21.5 2:16.6
1264 Konstantinos Tziolas 54 GRE 15:21.6 2:16.2
1265 Jim Colston 58 USA 15:21.7 2:16.0
1266 David Willis 52 USA 15:22.0 2:22.5
1267 Angela Clement 45 USA 15:23.1 2:19.4
1268 David Foster 61 USA 15:23.4 2:17.0
1269 Margot Biesbroeck 55 NED 15:23.5 2:16.8
1269 Carson Davis 39 USA 15:23.5 2:16.5
1271 Kathryn Dadd 52 AUS 15:24.5 2:17.8
1271 Christina Schulze 62 GER 15:24.5 2:16.7
1273 Evangelos Kosmatos 62 GRE 15:24.7 2:16.8
1274 Jon Sinclair 56 USA 15:25.5 2:16.5
1275 Hanna Liaghat 47 GER 15:25.6 2:17.7
1276 Sannei Li 36 CHN 15:25.8 2:20.0
1277 Hans Liefers 47 NED 15:26.2 2:16.8
1278 Raul PERRET 36 FRA 15:26.7 2:17.8
1279 willy robinson 59 USA 15:27.1 2:17.3
1280 Clive Gilbert 58 GBR 15:27.4 2:16.8
1281 Ozzy Conte 59 USA 15:28.2 2:17.1
1282 Jeff Leen 45 USA 15:28.6 2:18.9
1283 Steve Thompson 40 GBR 15:28.7 2:18.9
1284 Alison Myatt 60 AUS 15:29.2 2:17.0
1285 Clémence Turpin 28 FRA 15:29.6 2:18.4
1286 Margaret McNamara 64 USA 15:30.1 2:17.9
1287 JuRiel Wallace 39 USA 15:30.2 2:17.7
1288 joyce finnigan 53 GBR 15:30.5 2:17.0
1289 Ren c 43 CAN 15:31.8 2:17.2
1290 Angela McDaniel 47 USA 15:32.1 2:17.5
1291 sean glang 49 USA 15:32.5 2:18.4
1292 Damien Cullington 45 GBR 15:32.7 2:17.8
1293 Tom Murray 64 USA 15:33.5 2:17.2
1294 Stephan Urbanczyk 60 USA 15:34.8 2:17.2
1295 Kathleen Donohoe 42 USA 15:34.9 2:17.9
1296 Ian Bement 58 GBR 15:35.7 2:18.0
1297 Michael Finkelstein 74 USA 15:36.4 2:17.9
1298 Martina Konzett 34 AUT 15:36.6 2:18.0
1299 Lord Humungus 23 GER 15:36.9 2:18.7
1299 Morgan Heister 41 USA 15:36.9 2:18.3