Workout of the Day
« April 2, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Gus Sylvester | 58 | Shepton Mallet | GBR | 15:14.7 | 2:17.0 | |
| 1252 | Ryan Neal | 41 | Findlay, OH | USA | 15:16.5 | 2:16.9 | |
| 1253 | Thomas Langston | 71 | Richmond, VA | USA | Virginia Boat Club | 15:16.7 | 2:18.9 |
| 1254 | Guido Friedl | 54 | GER | 15:16.8 | 2:19.6 | ||
| 1255 | Alan Fullerton | 59 | Great Dunmow | GBR | 15:17.1 | 2:15.9 | |
| 1256 | Chris Shinkle | 52 | USA | 15:18.9 | 2:16.2 | ||
| 1257 | William Goin | 48 | USA | 15:19.0 | 2:16.5 | ||
| 1257 | Carolyn Riffel | 52 | USA | 15:19.0 | 2:16.4 | ||
| 1259 | John Smith | 25 | USA | 15:19.6 | 2:19.0 | ||
| 1260 | Kerstin Hundhausen | 44 | GER | 15:19.9 | 2:26.3 | ||
| 1260 | Jose fernandez | 45 | VEN | 15:19.9 | 2:18.7 | ||
| 1262 | Jarek Otto | 49 | Gliwice | POL | 15:20.6 | 2:16.3 | |
| 1263 | Planar Knight | 56 | ID | USA | 15:21.0 | 2:16.5 | |
| 1264 | Mark Dixon | 47 | USA | 15:21.5 | 2:16.6 | ||
| 1265 | Konstantinos Tziolas | 54 | GRE | 15:21.6 | 2:16.2 | ||
| 1266 | Jim Colston | 58 | USA | 15:21.7 | 2:16.0 | ||
| 1267 | David Willis | 52 | USA | 15:22.0 | 2:22.5 | ||
| 1268 | Angela Clement | 45 | USA | 15:23.1 | 2:19.4 | ||
| 1269 | David Foster | 61 | USA | 15:23.4 | 2:17.0 | ||
| 1270 | Margot Biesbroeck | 55 | NED | 15:23.5 | 2:16.8 | ||
| 1270 | Carson Davis | 39 | USA | 15:23.5 | 2:16.5 | ||
| 1272 | Kathryn Dadd | 52 | Newcastle , NSW | AUS | Newcastle Rowing Club | 15:24.5 | 2:17.8 |
| 1272 | Christina Schulze | 62 | GER | 15:24.5 | 2:16.7 | ||
| 1274 | Evangelos Kosmatos | 62 | GRE | 15:24.7 | 2:16.8 | ||
| 1275 | Jon Sinclair | 56 | Cincinnati , OH | USA | 15:25.5 | 2:16.5 | |
| 1276 | Hanna Liaghat | 47 | GER | 15:25.6 | 2:17.7 | ||
| 1277 | Sannei Li | 36 | Dali | CHN | 亦可赛艇 | 15:25.8 | 2:20.0 |
| 1278 | Hans Liefers | 47 | Wateringen | NED | 15:26.2 | 2:16.8 | |
| 1279 | Raul PERRET | 36 | FRA | 15:26.7 | 2:17.8 | ||
| 1280 | willy robinson | 59 | Blue Ridge , GA | USA | 15:27.1 | 2:17.3 | |
| 1281 | Clive Gilbert | 58 | GBR | 15:27.4 | 2:16.8 | ||
| 1282 | Ozzy Conte | 59 | USA | Darkhorse Rowing | 15:28.2 | 2:17.1 | |
| 1283 | Jeff Leen | 45 | USA | 15:28.6 | 2:18.9 | ||
| 1284 | Steve Thompson | 40 | GBR | 15:28.7 | 2:18.9 | ||
| 1285 | Alison MYATT | 60 | Gold Coast, QLD | AUS | 15:29.2 | 2:17.0 | |
| 1286 | Clémence Turpin | 28 | FRA | 15:29.6 | 2:18.4 | ||
| 1287 | Margaret McNamara | 64 | USA | 15:30.1 | 2:17.9 | ||
| 1288 | JuRiel Wallace | 39 | USA | 15:30.2 | 2:17.7 | ||
| 1289 | joyce finnigan | 53 | GBR | 15:30.5 | 2:17.0 | ||
| 1290 | Ren c | 43 | ON | CAN | 15:31.8 | 2:17.2 | |
| 1291 | Angela McDaniel | 47 | USA | 15:32.1 | 2:17.5 | ||
| 1292 | sean glang | 49 | CA | USA | 15:32.5 | 2:18.4 | |
| 1293 | Damien Cullington | 45 | GBR | 15:32.7 | 2:17.8 | ||
| 1294 | Tom Murray | 64 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:33.5 | 2:17.2 |
| 1295 | Stephan Urbanczyk | 60 | Niceville, FL | USA | USAF Veterans | 15:34.8 | 2:17.2 |
| 1296 | Kathleen Donohoe | 42 | USA | 15:34.9 | 2:17.9 | ||
| 1297 | Ian Bement | 58 | Rayleigh | GBR | 15:35.7 | 2:18.0 | |
| 1298 | Michael Finkelstein | 74 | Randolph, NJ | USA | 15:36.4 | 2:17.9 | |
| 1299 | Martina Konzett | 34 | AUT | 15:36.6 | 2:18.0 | ||
| 1300 | Lord Humungus | 23 | GER | 15:36.9 | 2:18.7 |