Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Steffen Wiegand | 37 | GER | 12:05.8 | 2:00.9 | ||
| 502 | Rex Bautista | 38 | USA | 12:06.3 | 2:01.0 | ||
| 503 | Rory Caster | 46 | MD | USA | 12:06.5 | 2:01.0 | |
| 504 | Jonathan Risley | 65 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 12:06.7 | 2:01.1 |
| 504 | Akira CORVETTE | 42 | Kakamigahara | JPN | 12:06.7 | 2:01.1 | |
| 504 | Stephen Bartlett | 34 | USA | 12:06.7 | 2:01.1 | ||
| 507 | Shawn Ginn | 40 | USA | 12:06.8 | 2:01.1 | ||
| 508 | Steve Rocha | 63 | Modesto, CA | USA | 12:06.9 | 2:01.1 | |
| 509 | Daniel Alonso | 38 | USA | 12:07.0 | 2:01.1 | ||
| 510 | Chris Fleetwood | 53 | AUS | 12:07.1 | 2:01.1 | ||
| 511 | Andrew Perkins | 59 | CAN | 12:07.6 | 2:01.2 | ||
| 512 | Dave Maniscalco | 39 | USA | 12:08.1 | 2:01.3 | ||
| 513 | Jamie Strachan | 45 | CAN | 12:08.2 | 2:01.3 | ||
| 514 | John Macera | 61 | USA | 12:08.3 | 2:01.3 | ||
| 515 | Ben Rhodes | 43 | USA | 12:08.5 | 2:01.4 | ||
| 516 | Mike Kromer | 31 | GER | 12:08.6 | 2:01.4 | ||
| 516 | Dae Won Yun | 40 | KOR | DDANZI | 12:08.6 | 2:01.4 | |
| 518 | Wayne Bradley | 53 | GBR | 12:08.7 | 2:01.4 | ||
| 519 | Les Bale | 49 | Glasgow, KY | USA | 12:08.8 | 2:01.4 | |
| 520 | Andrey Shakurov | 28 | KAZ | 12:09.0 | 2:01.5 | ||
| 521 | Piotr Kajak | 52 | POL | 12:09.2 | 2:01.5 | ||
| 521 | Gavin Harrison | 58 | Ipswich | GBR | 12:09.2 | 2:01.5 | |
| 523 | Tomasz Liegmann | 45 | POL | 12:09.3 | 2:01.5 | ||
| 524 | Andrew Gerrard | 33 | GBR | 12:09.4 | 2:01.5 | ||
| 525 | Mikko Nietosvaara | 35 | USA | 12:09.7 | 2:01.6 | ||
| 526 | chuck thompson | 44 | VA | USA | 12:09.8 | 2:01.6 | |
| 526 | Adam Yalowich | 66 | Tampa, FL | USA | Fitness Matters | 12:09.8 | 2:01.6 |
| 528 | Matthew Williams | 32 | GBR | 12:09.9 | 2:01.6 | ||
| 528 | Luis Jose Perez Sanchez del Collado | 52 | ESP | 12:09.9 | 2:01.6 | ||
| 530 | Lee Andrew | 53 | CAN | 12:10.0 | 2:01.6 | ||
| 530 | Guillaume Dallaire | - | Québec, QC | CAN | 12:10.0 | 2:01.6 | |
| 532 | Mike Bleil | 40 | USA | 12:10.1 | 2:01.6 | ||
| 533 | Brian Mumford | 49 | GBR | 12:10.2 | 2:01.7 | ||
| 533 | Gregor H. | 49 | AUT | 12:10.2 | 2:01.7 | ||
| 533 | Adam G | 47 | POL | 12:10.2 | 2:01.7 | ||
| 536 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 12:10.6 | 2:01.7 |
| 536 | Christian Mischkowsky | 41 | GER | 12:10.6 | 2:01.7 | ||
| 538 | 大鹏 @Rouse | 36 | CHN | 12:11.0 | 2:01.8 | ||
| 539 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 12:11.2 | 2:01.8 | |
| 540 | Saleem Beg | 43 | Rose Hill | MRI | 12:11.3 | 2:01.8 | |
| 541 | David McDiarmid | 39 | USA | 12:11.4 | 2:01.9 | ||
| 541 | Jeff Tyson | 37 | USA | Lake Union Crew | 12:11.4 | 2:01.9 | |
| 543 | Bo Taylor | 52 | USA | 12:11.5 | 2:01.9 | ||
| 544 | Viceroy Fizzlebottom | 34 | USA | 12:11.6 | 2:01.9 | ||
| 545 | Pascal Faulet | 61 | FRA | 12:12.1 | 2:02.0 | ||
| 546 | Jordan Klein | 35 | USA | 12:12.6 | 2:02.1 | ||
| 547 | Noj Unkma | 53 | AUS | 12:12.9 | 2:02.1 | ||
| 548 | Harrison Bird | 22 | AUS | 12:13.2 | 2:02.2 | ||
| 548 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 12:13.2 | 2:02.2 |
| 550 | Eloise Bambridge | 35 | AUS | 12:13.5 | 2:02.2 |