Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1550 | Earnest Harris | 49 | USA | 17:18.2 | 2:53.0 | ||
| 1552 | Theresa Whitener | 65 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 17:18.3 | 2:53.0 |
| 1553 | 潇 王 | 36 | CHN | 17:19.2 | 2:53.2 | ||
| 1554 | Mike Wright | 55 | USA | 17:19.5 | 2:53.2 | ||
| 1555 | Fintan Keogh | 52 | AUS | 17:21.6 | 2:53.6 | ||
| 1555 | Laura Molina | 65 | Bakersfield, CA | USA | 17:21.6 | 2:53.6 | |
| 1557 | Carolina Pino | 46 | USA | 17:23.6 | 2:53.9 | ||
| 1558 | Anne Högman | 59 | FIN | 17:27.6 | 2:54.6 | ||
| 1559 | Ngozi Osuagwu | 59 | USA | 17:28.1 | 2:54.6 | ||
| 1560 | HANYI KANG | 36 | KOR | 17:28.3 | 2:54.7 | ||
| 1561 | lee daeyoung | 52 | KOR | 17:31.7 | 2:55.2 | ||
| 1562 | Nancy Zhang | 36 | USA | 17:32.7 | 2:55.4 | ||
| 1563 | KEN NOBLE | 70 | GBR | 17:33.6 | 2:55.6 | ||
| 1564 | Jim Brantley | 69 | MT | USA | 17:35.4 | 2:55.9 | |
| 1565 | Jyoti S | 39 | CAN | 17:41.9 | 2:56.9 | ||
| 1566 | Rafael Bittiger | 17 | GER | 17:42.1 | 2:57.0 | ||
| 1567 | Katie Pearce | 43 | GBR | 17:44.7 | 2:57.4 | ||
| 1568 | Effie Chen | 32 | CHN | 17:45.6 | 2:57.6 | ||
| 1569 | Strato Capetanakis | 67 | Woodbridge , ON | CAN | 17:48.9 | 2:58.1 | |
| 1569 | Mary D | 37 | NJ | USA | 17:48.9 | 2:58.1 | |
| 1571 | David Williams | 65 | USA | 17:51.5 | 2:58.5 | ||
| 1572 | A R | 67 | MD | USA | 17:52.7 | 2:58.7 | |
| 1573 | Felicia Többen | 30 | GER | 17:53.7 | 2:58.9 | ||
| 1574 | Shelby Ochoa | 33 | Hollister, CA | USA | 17:59.2 | 2:59.8 | |
| 1575 | ronald bates | 76 | USA | 18:00.1 | 3:00.0 | ||
| 1576 | Darinka Shm | 35 | GER | 18:02.3 | 3:00.3 | ||
| 1577 | Michael Rothman | 59 | USA | 18:07.6 | 3:01.2 | ||
| 1578 | CA Nicholson | 59 | USA | CROSSFIT | 18:08.0 | 3:01.3 | |
| 1579 | chris wundrach | 55 | USA | 18:09.2 | 3:01.5 | ||
| 1580 | David Ullrich | 75 | USA | 18:12.9 | 3:02.1 | ||
| 1581 | Carol . | 45 | NV | USA | reddit /r/ rowing | 18:13.8 | 3:02.3 |
| 1582 | Brittany Lee | 41 | USA | 18:18.8 | 3:03.1 | ||
| 1583 | Courtney Killin | 41 | USA | 18:22.2 | 3:03.7 | ||
| 1584 | Geoff catchpole | 70 | GBR | Age Without Limits | 18:27.0 | 3:04.5 | |
| 1585 | Miluska Garcia-Diaz | 51 | USA | 18:28.5 | 3:04.7 | ||
| 1586 | Allissa Keoughan | 43 | USA | 18:33.0 | 3:05.5 | ||
| 1587 | Svend Naumann | 75 | Hamilton, ON | CAN | The Gym of John | 18:34.5 | 3:05.7 |
| 1588 | Em Holdway | 49 | USA | Darkhorse Rowing | 18:37.5 | 3:06.2 | |
| 1589 | Jamie Hoke | 39 | CAN | 18:39.2 | 3:06.5 | ||
| 1589 | Heedong Choi | - | USA | U.S. Navy Retired | 18:39.2 | 3:06.5 | |
| 1591 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 18:40.1 | 3:06.6 |
| 1592 | Shinyoung Ha | 42 | KOR | 18:40.5 | 3:06.7 | ||
| 1593 | Diana Jahnke | 47 | GER | 18:43.9 | 3:07.3 | ||
| 1594 | Patrick Couture | 55 | CAN | 18:46.5 | 3:07.7 | ||
| 1595 | Ryan Craig | 52 | CA | USA | 18:47.6 | 3:07.9 | |
| 1596 | Amy Mesmer | 53 | USA | 18:51.9 | 3:08.6 | ||
| 1597 | Kathleen Rooney | 31 | Raritan, NJ | USA | 18:57.1 | 3:09.5 | |
| 1598 | Craig Marvil | 79 | San Diego, CA | USA | 19:02.2 | 3:10.3 | |
| 1599 | Lena F. | 33 | GER | 19:02.7 | 3:10.4 | ||
| 1600 | Patricia Brandão | 49 | BRA | 19:04.9 | 3:10.8 |