Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:14.7 | 2:42.4 |
| 1501 | Donald Lee | 47 | USA | 16:14.7 | 2:42.4 | ||
| 1503 | Anh Vu | 25 | USA | 16:15.4 | 2:42.5 | ||
| 1504 | Tina Covelli | 32 | USA | 16:16.4 | 2:42.7 | ||
| 1505 | Steven Orenstein | 60 | USA | 16:17.2 | 2:42.8 | ||
| 1506 | Gunther Abela | 52 | MLT | 16:17.9 | 2:42.9 | ||
| 1507 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 16:19.1 | 2:43.1 |
| 1508 | Hans Laskewitz | 70 | NED | 16:19.2 | 2:43.2 | ||
| 1508 | sorina boldea | 43 | ROU | 16:19.2 | 2:43.2 | ||
| 1510 | Dan Blossom | 46 | USA | 16:20.4 | 2:43.4 | ||
| 1511 | mark brandfass | 73 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 16:21.0 | 2:43.5 |
| 1512 | Kasia Grzyb | 42 | POL | 16:21.2 | 2:43.5 | ||
| 1513 | Thomas Scotton | 67 | Middletown, CT | USA | 16:22.9 | 2:43.8 | |
| 1514 | Dan Sutter | 60 | USA | 16:24.0 | 2:44.0 | ||
| 1515 | Sana Kat | 45 | AUS | 16:26.2 | 2:44.3 | ||
| 1516 | Marcellus Davis | 61 | Falls Church, VA | USA | 16:27.6 | 2:44.6 | |
| 1516 | Chris Day | 44 | CAN | 16:27.6 | 2:44.6 | ||
| 1518 | Brett Saunders | 60 | Alachua County, FL | USA | 16:30.8 | 2:45.1 | |
| 1519 | Lynne Sorrentino | 54 | USA | 16:31.1 | 2:45.1 | ||
| 1520 | Susan Imamura | 70 | USA | The Diamonds (Over Sixties Erging Group) | 16:32.1 | 2:45.3 | |
| 1521 | Jeanette Nyland | 52 | SWE | 16:32.5 | 2:45.4 | ||
| 1522 | Ray C | 46 | AS | CHN | 16:33.7 | 2:45.6 | |
| 1523 | Marianne Geraci | 66 | Waynesville, NC | USA | 16:34.2 | 2:45.7 | |
| 1524 | Claude Chew | 71 | USA | 16:35.6 | 2:45.9 | ||
| 1525 | Bryan Whitney | 38 | Lynnwood, WA | USA | 16:36.3 | 2:46.0 | |
| 1526 | Mike Veenstra | 65 | Ada, MI | USA | 16:39.1 | 2:46.5 | |
| 1527 | Mikołaj Naleszkiewicz | 49 | POL | 16:40.4 | 2:46.7 | ||
| 1528 | Nadia Amrouche | 52 | CAN | 16:42.7 | 2:47.1 | ||
| 1529 | Maggie Speirs | 74 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 16:45.5 | 2:47.5 |
| 1530 | Kate Laud | 65 | Shelburne, VT | USA | Dartmouth college | 16:47.8 | 2:47.9 |
| 1531 | June Chen | 41 | CHN | 16:48.8 | 2:48.1 | ||
| 1532 | 海洲 朱 | 42 | CHN | 16:51.4 | 2:48.5 | ||
| 1533 | Gene Kelley | 72 | USA | 16:51.6 | 2:48.6 | ||
| 1534 | Pierre Kayu | 47 | FRA | 16:51.9 | 2:48.6 | ||
| 1535 | Troi Bach | 31 | USA | 16:53.1 | 2:48.8 | ||
| 1536 | Amanda Atteberry | 36 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 16:53.5 | 2:48.9 |
| 1537 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 16:54.4 | 2:49.0 |
| 1538 | kevin turley | 50 | GBR | 16:54.9 | 2:49.1 | ||
| 1539 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 16:56.1 | 2:49.3 |
| 1540 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:56.7 | 2:49.4 |
| 1541 | Monica Hill | 47 | Magnolia , TX | USA | 17:02.7 | 2:50.4 | |
| 1542 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 17:03.3 | 2:50.5 | |
| 1543 | Detlef Handke | 60 | zurich | SUI | 17:06.0 | 2:51.0 | |
| 1544 | Christian Vogl | 40 | GER | 17:06.4 | 2:51.0 | ||
| 1544 | Deb Surfus | 62 | USA | 17:06.4 | 2:51.0 | ||
| 1546 | Stacie Petter | 46 | NC | USA | 17:07.2 | 2:51.2 | |
| 1547 | Linda Mullenbach | 68 | USA | 17:09.0 | 2:51.5 | ||
| 1548 | Bonnie Reamer | - | Madiso, WI | USA | 17:09.3 | 2:51.5 | |
| 1549 | June Barnett | 64 | AUS | 17:10.0 | 2:51.6 | ||
| 1550 | Kim Armstrong | 55 | VA | USA | RowAlong | 17:13.1 | 2:52.1 |