Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Jeff Kacz | 35 | USA | 15:35.1 | 2:35.8 | ||
| 1452 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 15:36.2 | 2:36.0 |
| 1453 | Treena Pritchard | 52 | USA | 15:36.8 | 2:36.1 | ||
| 1454 | Leo Kuijpers | 72 | NED | 15:37.6 | 2:36.2 | ||
| 1455 | Philip Neukom | 61 | Oakville, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:38.3 | 2:36.3 |
| 1455 | Jeff Cardwell | 52 | USA | 15:38.3 | 2:36.3 | ||
| 1457 | Philip Casimiri | 39 | Mississauga, ON | CAN | 15:39.2 | 2:36.5 | |
| 1458 | Denise Stegmüller | 40 | SUI | 15:39.4 | 2:36.5 | ||
| 1459 | Stuart Spielman | 72 | USA | 15:40.2 | 2:36.7 | ||
| 1460 | chris cervelli | 75 | CA | USA | 15:40.4 | 2:36.7 | |
| 1461 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 15:40.6 | 2:36.7 |
| 1462 | Daena Davis | 55 | Lubbock, TX | USA | U.S. Marines | 15:41.0 | 2:36.8 |
| 1463 | Danny Subrata | 42 | NED | 15:41.2 | 2:36.8 | ||
| 1464 | Nan Huang | 41 | CHN | 15:43.7 | 2:37.2 | ||
| 1465 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:44.2 | 2:37.3 |
| 1466 | Ralph R. | 62 | GER | 15:45.1 | 2:37.5 | ||
| 1467 | Gini Linder | 71 | OR | USA | 15:45.7 | 2:37.6 | |
| 1468 | Marlon Zarate | 46 | CA | USA | 15:46.0 | 2:37.6 | |
| 1469 | Tim Phipps | 43 | USA | 15:46.7 | 2:37.7 | ||
| 1470 | Khafildeen Shonekan | 38 | USA | 15:47.0 | 2:37.8 | ||
| 1471 | david williams | 52 | GER | 15:48.6 | 2:38.1 | ||
| 1472 | Ellen Mantsch | 59 | WI | USA | 15:48.9 | 2:38.1 | |
| 1473 | Kristin Hagaman | 41 | USA | 15:52.0 | 2:38.6 | ||
| 1474 | Katie Weber | 36 | USA | 15:52.5 | 2:38.7 | ||
| 1475 | Kevin Daugherty | 36 | USA | 15:54.7 | 2:39.1 | ||
| 1476 | Robert Nelson | 45 | USA | 15:55.1 | 2:39.1 | ||
| 1477 | Peter Andrew | 64 | AUS | 15:55.3 | 2:39.2 | ||
| 1478 | Branimira Milin | 52 | Zadar | CRO | 15:55.8 | 2:39.3 | |
| 1479 | Steven VanderVeen | 67 | USA | 15:58.0 | 2:39.6 | ||
| 1480 | Robby Gentry | 51 | TX | USA | EXR Rowing | 16:00.3 | 2:40.0 |
| 1481 | Lucas Campelo | 67 | Santoña | ESP | 16:00.4 | 2:40.0 | |
| 1481 | Atikah Ismail | 55 | Middletown , NJ | USA | Navesink River Rowing | 16:00.4 | 2:40.0 |
| 1483 | michael heifetz | 56 | USA | 16:00.7 | 2:40.1 | ||
| 1484 | Pete Heppell | 63 | GBR | 16:03.3 | 2:40.5 | ||
| 1485 | Yoo Chung | 47 | KOR | 16:04.1 | 2:40.6 | ||
| 1486 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:04.2 | 2:40.7 |
| 1487 | Marcie Bush | 47 | USA | 16:06.6 | 2:41.1 | ||
| 1488 | Oliver Roufosse | 51 | GER | 16:07.2 | 2:41.2 | ||
| 1489 | SŁAWOMIR DOROTYN | 51 | REDA | POL | 16:08.1 | 2:41.3 | |
| 1490 | Karsten Siepmann | 58 | Mülheim | GER | Million Meter Vikings | 16:09.9 | 2:41.6 |
| 1491 | Tanya Meronk | 37 | Seattle, WA | USA | Lake Union Crew | 16:11.0 | 2:41.8 |
| 1492 | Anitra Sopronyi | 33 | USA | 16:11.5 | 2:41.9 | ||
| 1493 | Tommi Miller | 29 | USA | CrossFit Mastodon | 16:12.3 | 2:42.0 | |
| 1494 | Sabine Rutar | 56 | GER | 16:12.8 | 2:42.1 | ||
| 1495 | T H | 36 | GER | 16:13.1 | 2:42.1 | ||
| 1496 | Kelly M | 37 | USA | 16:13.5 | 2:42.2 | ||
| 1497 | Jeffrey Daniels | 68 | USA | 16:13.8 | 2:42.3 | ||
| 1498 | Gaby Sotomayor | 37 | USA | 16:14.4 | 2:42.4 | ||
| 1499 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:14.7 | 2:42.4 |
| 1499 | Donald Lee | 47 | USA | 16:14.7 | 2:42.4 |