Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Daniel Rotella | 30 | USA | 10:34.6 | 1:45.7 | ||
| 52 | Maximilian Jacobsen | 27 | GER | 10:34.7 | 1:45.7 | ||
| 53 | Rob Mazzarella | 48 | Virginia Beach | USA | 10:34.8 | 1:45.8 | |
| 54 | Russell Hall | 43 | GBR | 10:35.5 | 1:45.9 | ||
| 55 | Dan Paquette | 44 | West Springfield, MA | USA | University of Massachusetts Amherst | 10:35.9 | 1:45.9 |
| 56 | Jack Simpson | 43 | Lincoln, CA | USA | 10:36.3 | 1:46.0 | |
| 57 | P Kelly | 39 | GBR | Remigo Ergo Sum | 10:36.6 | 1:46.1 | |
| 58 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 10:37.2 | 1:46.2 | |
| 59 | Mikkel Jensen | 31 | DEN | 10:38.0 | 1:46.3 | ||
| 60 | Marc André Ouellet | 35 | CAN | 10:38.6 | 1:46.4 | ||
| 61 | Michał Szafrański | 40 | POL | 10:38.8 | 1:46.4 | ||
| 62 | Markus Todtenhöfer | 42 | GER | 10:39.1 | 2:39.7 | ||
| 63 | Iain Arseneau | 36 | CAN | 10:39.7 | 1:46.6 | ||
| 64 | Paul Nioi | 46 | GBR | 10:40.0 | 1:46.6 | ||
| 65 | Mark Vigild | 31 | DEN | 10:40.3 | 1:46.7 | ||
| 66 | Norbert Szegfu | 47 | Szazhalombatta | HUN | 10:40.8 | 1:46.8 | |
| 66 | Aaron Bock | 43 | USA | 10:40.8 | 1:46.8 | ||
| 68 | Tracey Lanier | 38 | USA | 10:41.5 | 1:46.9 | ||
| 69 | Benjamin L-Dehours | 36 | CAN | 10:41.7 | 1:46.9 | ||
| 69 | Jerrod Kowalewski | 50 | USA | 10:41.7 | 1:46.9 | ||
| 71 | rob lawrie | 60 | Pembroke | GBR | The Diamonds (Over Sixties Erging Group) | 10:41.8 | 1:46.9 |
| 72 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 10:42.6 | 1:47.1 |
| 72 | Mark Bittman | 44 | East Hampton | USA | 10:42.6 | 1:47.1 | |
| 74 | Mike Williams | 45 | GBR | 10:42.7 | 1:47.1 | ||
| 75 | Tim Hanley | 59 | CAN | 10:42.8 | 1:47.1 | ||
| 76 | Charlie Sullivan | 60 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 10:42.9 | 1:47.1 |
| 77 | Marti Taru | 53 | EST | 10:43.0 | 1:47.1 | ||
| 78 | Matthias Niebuhr | 32 | GER | 10:45.5 | 1:47.5 | ||
| 78 | Cole Fox | 43 | CAN | 10:45.5 | 1:47.5 | ||
| 80 | Romain GUERIF | 41 | FRA | 10:45.6 | 1:47.6 | ||
| 80 | Heinz Zippel | 65 | Oberhausen | GER | The Diamonds (Over Sixties Erging Group) | 10:45.6 | 1:47.6 |
| 82 | Luke Rodriguez | 31 | Portland, OR | USA | 10:46.3 | 1:47.7 | |
| 83 | Eric Trombley | 45 | USA | 10:46.8 | 1:47.8 | ||
| 84 | Luca Aiazzi | 62 | Prato | ITA | 10:47.2 | 1:47.8 | |
| 85 | nicolas morency | 20 | CAN | 10:47.6 | 1:47.9 | ||
| 86 | Charlie Thompson | 56 | GBR | 10:47.7 | 1:47.9 | ||
| 87 | Łukasz Kiedrowicz | 38 | POL | 10:47.8 | 1:47.9 | ||
| 87 | Colin Keating | 29 | Sacramento, CA | USA | 10:47.8 | 1:47.9 | |
| 89 | Will Pidsley | 50 | GBR | 10:47.9 | 1:47.9 | ||
| 90 | Zakhar Zadorozhnyi | 35 | Kyiv | UKR | Ukrrowing Club, Ukraine | 10:48.2 | 1:48.0 |
| 91 | Jack Anderson | 30 | GBR | 10:48.5 | 1:48.0 | ||
| 92 | Matthew Giliberto | 37 | AUS | 10:49.7 | 1:48.2 | ||
| 93 | Jason Thorpe | 36 | Nowra, NSW | AUS | 10:49.8 | 1:48.3 | |
| 93 | Dan Hall | 36 | GBR | Royal Navy (UK) | 10:49.8 | 1:48.3 | |
| 95 | Ronny Fahr | 42 | GER | 10:49.9 | 1:48.3 | ||
| 96 | Dave Woodmore | 57 | Hallett Cove, SA | AUS | 10:50.5 | 1:48.4 | |
| 97 | Mr DZiQ | 42 | POL | 10:50.7 | 1:48.4 | ||
| 98 | Yanick Chabot | 45 | Lévis, QC | CAN | 10:51.2 | 1:48.5 | |
| 99 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 10:51.3 | 1:48.5 | |
| 100 | Peter Troisi | 37 | USA | 10:51.6 | 1:48.6 |