Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jeff Farschon | 52 | ME | USA | 10:51.8 | 1:48.6 | |
| 102 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 10:52.0 | 1:48.6 |
| 102 | Robert Dornbrach | 43 | Berlin | GER | 10:52.0 | 1:48.6 | |
| 104 | Shane Fox | 44 | AB | CAN | 10:52.3 | 1:48.7 | |
| 104 | Mitchell Delle Monache | 31 | CAN | 10:52.3 | 1:48.7 | ||
| 106 | Anthony Rovina | 48 | SWE | 10:52.4 | 1:48.7 | ||
| 107 | Ken Adumekwe | 48 | CAY | 10:52.8 | 1:48.8 | ||
| 108 | Chris Street | 44 | WA | AUS | Royal Engineers | 10:54.2 | 1:49.0 |
| 109 | Al T | 37 | GER | 10:55.1 | 1:49.1 | ||
| 110 | Thomas Rousseau | 40 | FRA | 10:55.2 | 1:49.2 | ||
| 111 | Tex Vertongen | 52 | USA | 10:55.3 | 1:49.2 | ||
| 112 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 10:55.6 | 1:49.2 |
| 113 | Jelle Kamsma | 36 | NED | 10:55.9 | 1:49.3 | ||
| 114 | Shaun Stamm | 34 | North Wildwood, NJ | USA | 10:56.0 | 1:49.3 | |
| 115 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 10:56.6 | 1:49.4 | |
| 116 | Tomi Huttunen | 48 | FIN | 10:56.8 | 1:49.4 | ||
| 117 | Scott Connor | 49 | GBR | 10:57.0 | 1:49.5 | ||
| 117 | David Harris | 54 | TN | USA | 10:57.0 | 1:49.5 | |
| 119 | Steven Hafran | 47 | USA | 10:57.3 | 1:49.5 | ||
| 120 | Mike Pechulis | 50 | USA | 10:57.4 | 1:49.5 | ||
| 121 | Timothy Moores | 55 | Harrow | GBR | SUB-7 IRC | 10:57.7 | 1:49.6 |
| 121 | Torben Mathiassen | 50 | DEN | 10:57.7 | 1:49.6 | ||
| 121 | Alex Moulton | 37 | USA | 10:57.7 | 1:49.6 | ||
| 124 | Johan Stenqvist | 46 | SWE | 10:57.9 | 1:49.6 | ||
| 125 | John Jubar | 35 | USA | 10:58.1 | 1:49.6 | ||
| 126 | Damian Krajewski | 40 | POL | 10:58.4 | 1:49.7 | ||
| 127 | Sigurd Galaaen Enget | 37 | Gjøvik | NOR | 10:58.5 | 1:49.7 | |
| 128 | Martin Bernard | 43 | QC | CAN | 10:59.2 | 1:49.8 | |
| 129 | Nathan Hutcheson | 42 | Croydon | AUS | 10:59.4 | 1:49.9 | |
| 129 | Théo Schwartz | 31 | FRA | 10:59.4 | 1:49.9 | ||
| 131 | Jay Cain | 30 | TX | USA | 10:59.6 | 1:49.9 | |
| 132 | Ettiene Coetzee | 44 | NZL | 10:59.9 | 1:49.9 | ||
| 133 | O Harding | 34 | GBR | 11:00.4 | 1:50.0 | ||
| 134 | Marcos Fernández | 34 | ESP | 11:00.5 | 1:50.0 | ||
| 135 | Eric Anderson | 36 | USA | 11:00.6 | 1:50.1 | ||
| 136 | Byron Chapman | 58 | Fredericksburg, VA | USA | United States Marine Corps | 11:00.7 | 1:50.1 |
| 137 | Flemming Preut | 40 | DEN | 11:00.9 | 1:50.1 | ||
| 138 | Erik Lood | 46 | TX | USA | Austin Rowing Club | 11:01.2 | 1:50.2 |
| 139 | Dave St-laurent | 36 | CAN | 11:01.8 | 1:50.3 | ||
| 139 | Cristian Leusciatti | 34 | SUI | 11:01.8 | 1:50.3 | ||
| 141 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:02.1 | 1:50.3 |
| 142 | andy davison | 53 | GBR | 11:02.8 | 1:50.4 | ||
| 143 | Mike Denholm | 41 | GBR | 11:03.2 | 1:50.5 | ||
| 144 | William Pryor | 37 | USA | 11:03.5 | 1:50.5 | ||
| 145 | Nils Weber | 25 | GER | 11:04.1 | 1:50.6 | ||
| 146 | Mitch Seelander | 35 | AUS | 11:05.2 | 1:50.8 | ||
| 146 | Eliot Bassett | 43 | USA | 11:05.2 | 1:50.8 | ||
| 148 | Alex York | 33 | USA | 11:05.3 | 1:50.8 | ||
| 149 | Simon Schmiedel | 33 | Sylt | GER | 11:05.4 | 1:50.9 | |
| 150 | Phillip Lee | 56 | NZL | 11:05.5 | 1:50.9 |