Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Mario Franz | 45 | Hemmingen | GER | 11:18.4 | 1:53.0 | |
| 202 | Dado Horvat | 44 | Čakovec | CRO | RowAlong | 11:18.5 | 1:53.0 |
| 203 | Charles Workman | 33 | GBR | 11:18.6 | 1:53.1 | ||
| 204 | Julian Hine | 54 | Melbourne, VIC | AUS | 11:18.9 | 1:53.1 | |
| 205 | Jim Dunlap | 56 | USA | 11:19.4 | 1:53.2 | ||
| 206 | Mohamed Boudalia | 28 | ALG | 11:19.6 | 1:53.2 | ||
| 207 | Mikkel Boedker | 34 | DEN | 11:20.4 | 1:53.4 | ||
| 208 | nicolas lacourte-barbadaux | 33 | FRA | 11:20.6 | 1:53.4 | ||
| 208 | Gareth Osborne | 46 | GBR | 11:20.6 | 1:53.4 | ||
| 210 | 和子由 和 | 24 | CHN | 11:20.7 | 1:53.4 | ||
| 211 | Michael Ottosen | 39 | DEN | 11:20.8 | 1:53.4 | ||
| 212 | Maikel Ringe | 33 | NED | 11:21.0 | 1:53.5 | ||
| 213 | Chris Harder | 52 | TN | USA | 11:21.5 | 1:53.5 | |
| 214 | Pete Emslie | 54 | Perth | GBR | 11:21.6 | 1:53.6 | |
| 215 | Jason Kiel | 53 | WA | USA | 11:21.9 | 1:53.6 | |
| 216 | Ben Walsh | 47 | Hitchin | GBR | 11:22.0 | 1:53.6 | |
| 217 | Luka Koscak | 39 | CRO | 11:22.4 | 1:53.7 | ||
| 218 | Anders Schepelern | 49 | Copenhagen | DEN | 11:22.5 | 1:53.7 | |
| 219 | Mike Taylor | 55 | GBR | 11:22.7 | 1:53.7 | ||
| 220 | Andrew Hughes | 41 | goondiwindi, QLD | AUS | 11:22.8 | 1:53.8 | |
| 221 | Edoardo Ghelardi | 34 | ITA | 11:22.9 | 1:53.8 | ||
| 222 | Steve Humphries | 56 | GBR | Dorset & Wiltshire Fire Service | 11:23.2 | 1:53.8 | |
| 223 | Kwame Ababio | 42 | USA | 11:24.0 | 1:54.0 | ||
| 224 | Alan Denby | 48 | GBR | SUB-7 IRC | 11:24.5 | 1:54.0 | |
| 225 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 11:24.7 | 1:54.1 |
| 226 | Fritz Groh | 53 | GER | 11:25.4 | 1:54.2 | ||
| 226 | Robert Teetaert | 44 | CAN | 11:25.4 | 1:54.2 | ||
| 228 | Eric Trepanier | 51 | USA | 11:25.5 | 1:54.2 | ||
| 228 | Der Held vom Erdbeerfeld | 48 | GER | 11:25.5 | 1:54.2 | ||
| 230 | Brian Humphries | 38 | USA | 11:25.6 | 1:54.2 | ||
| 231 | Olivier Lamouche | 54 | FRA | 11:25.7 | 1:54.2 | ||
| 232 | Steve Keating | 54 | Fairford | GBR | Royal Air Force (UK) | 11:25.8 | 1:54.3 |
| 233 | Brian Smith | 49 | Sparks, MD | USA | 11:26.0 | 1:54.3 | |
| 233 | Fernando Alves | 55 | Lisboa | POR | 11:26.0 | 1:54.3 | |
| 235 | Anders Fynboe | 40 | DEN | 11:26.3 | 1:54.3 | ||
| 235 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 11:26.3 | 1:54.3 |
| 237 | ed cook | 44 | NZL | 11:26.5 | 1:54.4 | ||
| 238 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 11:26.7 | 1:54.4 |
| 238 | Mark Presseau | 49 | CAN | 11:26.7 | 1:54.4 | ||
| 240 | Rick Fernandez | 59 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:27.0 | 1:54.5 |
| 241 | Michael Schuessler | 36 | USA | 11:27.1 | 1:54.5 | ||
| 242 | Mark Meadows | 61 | USA | Torque Fitness | 11:27.3 | 1:54.5 | |
| 243 | Ivo Jabůrek | 45 | CZE | 11:27.6 | 1:54.6 | ||
| 244 | Kristian Sørensen | 35 | DEN | 11:27.9 | 1:54.6 | ||
| 244 | Chris Spalding | 41 | AUS | 11:27.9 | 1:54.6 | ||
| 246 | Kevin Kilbane | 64 | USA | 11:28.1 | 1:54.6 | ||
| 247 | Lukas Neiger | 39 | SUI | 11:28.2 | 1:54.7 | ||
| 248 | Alec McGillivray | 41 | Paris, ON | CAN | 11:28.3 | 1:54.7 | |
| 249 | Jarrod Scuglik | 41 | USA | 11:28.6 | 1:54.7 | ||
| 250 | Loïc Viala | 25 | FRA | 11:28.7 | 1:54.7 |