Workout of the Day

« April 25, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
301 D E 36 NED 11:36.9 1:56.1
301 A WIN 33 GER 11:36.9 1:56.1
303 Brant Taylor 65 GBR 11:37.0 1:56.1
304 John Boothman 54 IRL 11:37.1 1:56.1
305 Philipp Nadler 29 GER 11:37.2 1:56.2
306 Matt Wells 50 GBR 11:37.5 1:56.2
307 Chris Epitropakis 32 GRE 11:37.9 1:56.3
308 Christian Uhlig 29 DEN 11:38.5 1:56.4
308 Martin Petersen 59 FRO 11:38.5 1:56.4
310 Zachary Popp 25 USA 11:38.7 1:56.4
311 Paul Henry 55 GBR 11:39.2 1:56.5
312 Nicolas Hernandez 33 USA 11:39.5 1:56.5
312 Stephen Lynch 44 IRL 11:39.5 1:56.5
314 Nick Edwards 43 GBR 11:39.6 1:56.6
314 Michael Swallow 50 USA 11:39.6 1:56.6
316 Peter Simons 45 USA 11:39.8 1:56.6
317 彦博 赵 24 CHN 11:40.2 1:56.7
318 wei song 46 CHN 11:40.3 1:56.7
318 Jörg Höflich 36 GER 11:40.3 1:56.7
320 Richie Groves 52 GBR 11:40.4 1:56.7
321 Peter Isserlis 41 GBR 11:40.5 1:56.7
322 Hamish Stewart 65 GBR 11:40.7 1:56.7
323 Damian Pawel 43 DEN 11:40.8 1:56.8
323 Alexandre Guet-McCreight 32 CAN 11:40.8 1:56.8
325 Alexandre L 15 FRA 11:41.0 1:56.8
325 alexis cruz 41 USA 11:41.0 1:56.8
325 Kendall Fogle 41 USA 11:41.0 1:56.8
328 Arvid Hällagård 34 SWE 11:41.1 1:56.8
328 Jeppe Mogensen 33 DEN 11:41.1 1:56.8
330 Joost Landgraf 49 NED 11:41.2 1:56.8
331 Konrad Frankenberg 47 GER 11:41.7 1:56.9
332 David Johnson 71 USA 11:41.8 1:56.9
333 Lee Hine 55 NZL 11:41.9 1:56.9
333 Tristan Ralph 52 GBR 11:41.9 1:56.9
335 Jordi Bardají Cusó 61 ESP 11:42.1 1:57.0
336 Guy Bailey 57 AUS 11:42.3 1:57.0
336 Jonas Bach 29 DEN 11:42.3 1:57.0
338 Gregor Kuhlmann 37 GER 11:42.5 1:57.0
339 Henrik Närvä 42 SWE 11:42.6 1:57.1
339 Derek Parkin 46 CAN 11:42.6 1:57.1
341 Perry van Echtelt - SIN 11:43.0 1:57.1
341 Syd Smith 74 USA 11:43.0 1:57.1
341 Brendan Nunner 40 USA 11:43.0 1:57.1
344 Todd Glick 47 USA 11:43.3 1:57.2
344 Everett Roberts 36 USA 11:43.3 1:57.2
346 Pablo Damaceno da Costa 43 BRA 11:43.4 1:57.2
347 Sylvain Glénaz 55 FRA 11:43.7 1:57.2
347 Steve Augsburger 47 USA 11:43.7 1:57.2
349 Matthew Hill 42 CHN 11:43.9 1:57.3
350 Daniel Swyers 49 USA 11:44.1 1:57.3