Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jonathan Fox | 42 | WA | USA | 11:28.9 | 1:54.8 | |
| 252 | Jeremy Ackman | 36 | USA | 11:29.0 | 1:54.8 | ||
| 253 | Brian Conwell | 65 | BRISTOL, IN | USA | The Diamonds (Over Sixties Erging Group) | 11:29.4 | 1:54.9 |
| 254 | Dan Molony | 46 | Lafayette Hill, PA | USA | 11:29.8 | 1:54.9 | |
| 255 | Cullen Walsh | 28 | USA | 11:30.0 | 1:55.0 | ||
| 256 | Tobias Vankerkom | 36 | GER | 11:30.1 | 1:55.0 | ||
| 256 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 11:30.1 | 1:55.0 |
| 256 | Matthew Bruce | 54 | Hagerman, ID | USA | 11:30.1 | 1:55.0 | |
| 259 | Rob Cook | 35 | USA | 11:30.2 | 1:55.0 | ||
| 260 | Monica Belucci | 45 | CZE | 11:30.7 | 1:55.1 | ||
| 261 | Mark Rutten | 45 | CAN | 11:30.9 | 1:55.1 | ||
| 262 | Tobi M. | 45 | GER | 11:31.0 | 1:55.1 | ||
| 262 | Jim Sunners | 60 | ON | CAN | 11:31.0 | 1:55.1 | |
| 264 | Alex Donnelly | 73 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:31.1 | 1:55.1 |
| 265 | Mario Büchling | 49 | GER | 11:31.2 | 1:55.2 | ||
| 266 | Tyrrell Tyrrell | 43 | GBR | 11:31.3 | 1:55.2 | ||
| 266 | Shane Mendenhall | 52 | USA | 11:31.3 | 1:55.2 | ||
| 268 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 11:32.0 | 1:55.3 |
| 269 | Andrew Pearce | 46 | Gold Coast | AUS | 11:32.3 | 1:55.3 | |
| 269 | Alun Gwynne | 47 | GBR | 11:32.3 | 1:55.3 | ||
| 271 | John Brock | 35 | Ham Lake, MN | USA | 11:32.4 | 1:55.4 | |
| 272 | Chris W | 36 | USA | 11:32.6 | 1:55.4 | ||
| 273 | Sebastian Nell | 43 | GER | 11:33.0 | 1:55.5 | ||
| 273 | Massao Schneider Aoki | 38 | BRA | 11:33.0 | 1:55.5 | ||
| 275 | Jorge Gay | 51 | PUR | 11:33.6 | 1:55.6 | ||
| 275 | Max Schuster | 29 | GER | 11:33.6 | 1:55.6 | ||
| 277 | Massimiliano Belloni | 43 | ITA | 11:33.8 | 1:55.6 | ||
| 278 | m l. | 51 | GER | 11:33.9 | 1:55.6 | ||
| 278 | Ralph Hassard | 55 | Brooklyn, NY | USA | 11:33.9 | 1:55.6 | |
| 280 | Matthew Nelson | 43 | USA | 11:34.1 | 1:55.6 | ||
| 281 | Raph Stp | 34 | CAN | 11:34.3 | 1:55.7 | ||
| 281 | Chad Carr | 43 | USA | 11:34.3 | 1:55.7 | ||
| 283 | paul edwards | 54 | Tamworth | GBR | 50Plus | 11:34.4 | 1:55.7 |
| 284 | Oliver Rose | 51 | NZL | 11:34.5 | 1:55.7 | ||
| 284 | Jon McCarter | 60 | Mill Creek, WA | USA | 11:34.5 | 1:55.7 | |
| 286 | Richard Crichton | 46 | GBR | 11:34.6 | 1:55.7 | ||
| 287 | Davide Fabris | 48 | ITA | 11:34.9 | 1:55.8 | ||
| 287 | Yunus Roy Imer | 36 | GER | 11:34.9 | 1:55.8 | ||
| 287 | Robbert Kuijer | 42 | NED | 11:34.9 | 1:55.8 | ||
| 290 | Raul Garza | 37 | MEX | 11:35.3 | 1:55.8 | ||
| 291 | James Yong | 46 | AUS | 11:35.8 | 1:55.9 | ||
| 291 | Felix Wiedemann | 36 | GER | 11:35.8 | 1:55.9 | ||
| 293 | Matthew Siemsen | 34 | USA | 11:36.0 | 1:56.0 | ||
| 294 | Paul Verity | 61 | Leeds | GBR | 11:36.3 | 1:56.0 | |
| 295 | Paul Elmes | 58 | Madison, WI | USA | 11:36.5 | 1:56.0 | |
| 296 | Andreas Ney | 39 | GER | 11:36.7 | 1:56.1 | ||
| 296 | James Curtis | 51 | Newquay | GBR | 11:36.7 | 1:56.1 | |
| 298 | Markus Plumpe | 34 | GER | 11:36.8 | 1:56.1 | ||
| 298 | Silvio Liebchen | 48 | GER | 11:36.8 | 1:56.1 | ||
| 300 | D E | 36 | NED | 11:36.9 | 1:56.1 |