Workout of the Day

« April 25, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 Andy Wallace 45 USA 11:05.7 1:50.9
152 David Wilkinson 51 USA 11:06.0 1:51.0
153 Brian Turner 55 CAN 11:06.1 1:51.0
154 Brent Godek 50 USA 11:07.1 1:51.1
154 Christophe Girault 51 FRA 11:07.1 1:51.1
156 andreas marxgut 44 AUT 11:07.4 1:51.2
157 Tim Beaver 45 USA 11:07.5 1:51.2
158 Jackson Price 38 AUS 11:07.7 1:51.2
159 Benjamin Kullik 46 SUI 11:08.2 1:51.3
160 Erich Bergmann 39 USA 11:08.3 1:51.3
161 Alexander Schuster 28 GER 11:08.4 1:51.4
162 Jack Lange 60 FIN 11:08.6 1:51.4
163 Andy Montgomery 50 CAN 11:09.0 1:51.5
164 Luc Foucault 59 CAN 11:09.6 1:51.6
165 Luke S 42 AUS 11:09.8 1:51.6
166 Tom Phillips 68 USA 11:10.2 1:51.7
167 Attila Fekete 51 HUN 11:10.7 1:51.7
167 Robert Bruhn 45 GER 11:10.7 1:51.7
169 Søren Bernburg 52 DEN 11:10.8 1:51.8
170 Richard Emery 55 USA 11:11.2 1:51.8
171 Filip Wojtkowiak 42 POL 11:11.3 1:51.8
172 Stuart Goggins 44 GBR 11:11.4 1:51.9
173 Dave Adamson 46 GBR 11:11.8 1:51.9
174 Tim Ward 46 GBR 11:12.0 1:52.0
175 Marcos Fernandez 46 ESP 11:12.5 1:52.0
176 Cipri Io 46 GER 11:12.6 1:52.1
177 Alexandr Fomin 33 UNAFF 11:12.7 1:52.1
177 Andrew Dunn 51 USA 11:12.7 1:52.1
179 Iban Hastoy 16 FRA 11:12.9 1:52.1
180 Jon Fletcher 45 USA 11:13.0 1:52.1
181 迪力亚尔 阿不都艾尼 19 CHN 11:13.8 1:52.3
181 Jon Burch-Hyson 61 GBR 11:13.8 1:52.3
183 Paul Dubois 25 FRA 11:13.9 1:52.3
184 Marek Windorpski 47 POL 11:14.0 1:52.3
185 Grant McDermott 42 USA 11:14.2 1:52.3
185 Jon Morgan 31 USA 11:14.2 1:52.3
187 Kevin Powers 39 USA 11:14.6 1:52.4
188 Tommi Gargiulo 38 AUS 11:15.0 1:52.5
189 Gerard Bednarek 52 POL 11:15.2 1:52.5
190 MATT ANASON 53 USA 11:15.4 1:52.5
191 Cory Cook 47 USA 11:15.6 1:52.6
192 Russell Jennings 42 USA 11:16.4 1:52.7
193 Tim Linville 45 USA 11:16.6 1:52.7
194 Michael Taylor 34 AUS 11:16.8 1:52.8
195 Lars Franke 37 GER 11:17.0 1:52.8
196 Jannik Hermes 29 GER 11:17.4 1:52.9
197 Viktor Kraus 43 GER 11:17.6 1:52.9
198 Peter Hup 53 GER 11:18.0 1:53.0
198 James Hintze 64 USA 11:18.0 1:53.0
200 Joseph Henderson 61 USA 11:18.3 1:53.0