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Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Joseph Overocker 48 USA 2,828 2:07.2
652 Mike Breckbill 56 USA 2,827 2:07.3
653 Vinicio Vanzetta 62 ITA 2,826 2:07.3
654 Damon Devine 48 USA 2,825 2:07.4
655 Thomas Hanner 57 GER 2,824 2:07.4
655 Marta Ubaldini 46 ESP 2,824 2:07.4
655 Mark Rosenbaum 72 USA 2,824 2:07.4
655 Doug Kabel 58 USA 2,824 2:07.4
659 Sameer Patel 51 USA 2,823 2:07.5
660 H Barhorst 42 USA 2,822 2:07.5
661 Randy Held 62 USA 2,821 2:07.6
661 Michael Schoen 52 USA 2,821 2:07.6
663 Bob Wright 51 USA 2,819 2:07.7
664 Charlotte Blomfield 43 GBR 2,818 2:07.7
665 Pier-Ann Hyman 41 CAN 2,817 2:07.7
666 Stephen Koca 43 USA 2,816 2:07.8
667 Dan Tenhagen 42 USA 2,813 2:07.9
667 Eileen Broomall 40 USA 2,813 2:07.9
669 Frank Johannsen 45 GER 2,812 2:08.0
669 Ralph Zagler 38 AUT 2,812 2:08.0
669 Thomas Fox 49 USA 2,812 2:08.0
672 Nora Moran 24 USA 2,811 2:08.0
672 Hello Hi 33 USA 2,811 2:08.0
674 David Brown 54 USA 2,810 2:08.1
674 昱涛 丁 40 CHN 2,810 2:08.1
676 George Miller 59 USA 2,809 2:08.1
677 Ben Slocombe 38 AUS 2,808 2:08.2
677 Michael Lærkesen Holm 53 DEN 2,808 2:08.2
677 Leisel Mitchell 42 USA 2,808 2:08.2
680 Huw Davidson 41 GBR 2,807 2:08.2
680 Andreas Appich 43 GER 2,807 2:08.2
682 Irina Strobl 46 BUL 2,806 2:08.2
682 Ronald Estuardo Salazar Porres 34 GUA 2,806 2:08.2
684 Geoff New 59 NZL 2,805 2:08.3
684 Francesco Lucarelli 39 ITA 2,805 2:08.3
684 Ian Kilcoyne 27 USA 2,805 2:08.3
687 Philippe Conti 59 FRA 2,804 2:08.3
688 Stephen Tabb 74 USA 2,803 2:08.4
688 Robert Connelly 62 USA 2,803 2:08.4
690 Pantelis Hadjiyerou 57 CYP 2,802 2:08.4
691 Jonathan Pouliot 31 CAN 2,799 2:08.6
692 Rob Whait 53 AUS 2,797 2:08.7
692 Ervin L 35 EST 2,797 2:08.7
692 lawrence rico 65 USA 2,797 2:08.7
695 John Wherry 73 USA 2,796 2:08.7
695 Nicholas Rinell 39 USA 2,796 2:08.7
697 E Bish 42 AUS 2,795 2:08.8
697 Stephen Griffin 50 IRL 2,795 2:08.8
699 Brenden CONOLLY 47 AUS 2,794 2:08.8
700 BOXFIT 西安盒者运动 34 CHN 2,792 2:08.9