Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Tomasz Marciniak | 50 | Wałbrzych | POL | 3,414m | 1:45.4 | |
52 | Shane Fox | 44 | AB | CAN | 3,413m | 1:45.4 | |
53 | John Muse | 61 | Bryn Mawr, PA | USA | 3,412m | 1:45.5 | |
54 | Romain GUERIF | 41 | FRA | 3,410m | 1:45.5 | ||
55 | Tony Scholefield | 51 | Pymble, NSW | AUS | 3,408m | 1:45.6 | |
55 | Alex Upenieks | 29 | CAN | 3,408m | 1:45.6 | ||
57 | Peter Reinsel | 39 | Norfolk, VA | USA | University of Virginia | 3,405m | 1:45.7 |
58 | Mateusz Drzewicki | 32 | POL | 3,397m | 1:45.9 | ||
59 | Hugo van den Berg | 37 | AUS | 3,393m | 1:46.1 | ||
60 | Michał Szafrański | 40 | POL | 3,389m | 1:46.2 | ||
61 | Steve Humphries | 56 | GBR | Dorset & Wiltshire Fire Service | 3,388m | 1:46.2 | |
62 | Killian Chommaud | 25 | FRA | 3,387m | 1:46.2 | ||
63 | Martin Bernard | 43 | QC | CAN | 3,386m | 1:46.3 | |
64 | Chris John | 51 | GBR | 3,382m | 1:46.4 | ||
65 | Franck Schaller | 38 | SIN | 3,376m | 1:46.6 | ||
66 | Jason Thorpe | 37 | Nowra, NSW | AUS | 3,375m | 1:46.6 | |
67 | David Windybank | 51 | Surrey | GBR | 3,371m | 1:46.7 | |
68 | John Clark | 46 | GBR | 3,370m | 1:46.8 | ||
68 | Eric Gazell | 45 | USA | 3,370m | 1:46.8 | ||
70 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 3,368m | 1:46.8 |
71 | Alejandro Correa | 62 | buenos aires | ARG | 3,359m | 1:47.1 | |
72 | Ben Walsh | 47 | Hitchin | GBR | 3,348m | 1:47.5 | |
72 | Scott Allen | 37 | GBR | 3,348m | 1:47.5 | ||
74 | Noel O'Neill | 45 | IRL | 3,345m | 1:47.6 | ||
75 | Russell Jennings | 42 | CT | USA | 3,344m | 1:47.6 | |
76 | Brian Williams | 57 | Charlotte, NC | USA | 3,343m | 1:47.6 | |
77 | Jim Dunlap | 56 | USA | 3,342m | 1:47.7 | ||
78 | Matias Jahn | 46 | San Vicente | CHI | 3,341m | 1:47.7 | |
79 | Ken Adumekwe | 48 | CAY | 3,337m | 1:47.8 | ||
79 | Brandon S | 45 | USA | 3,337m | 1:47.8 | ||
81 | Steffon Williams | 36 | OK | USA | Bear Cave CrossFit | 3,336m | 1:47.9 |
81 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 3,336m | 1:47.9 | |
83 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 3,334m | 1:47.9 |
83 | Eric Newton | 39 | USA | Athletic Club Rowing (LE Phoenix - Arizona) | 3,334m | 1:47.9 | |
85 | Benjamin Switala | 36 | USA | 3,331m | 1:48.0 | ||
85 | Benjamin Kullik | 46 | SUI | 3,331m | 1:48.0 | ||
87 | David Le Jeune | 51 | GBR | 3,330m | 1:48.1 | ||
88 | Oliver Hebnes | 28 | NOR | 3,329m | 1:48.1 | ||
88 | Mykhailo Kodzhebash | 25 | UKR | 3,329m | 1:48.1 | ||
90 | James Howard | 61 | Warrington | GBR | SUB-7 IRC | 3,327m | 1:48.2 |
91 | j c | 52 | JPN | 3,324m | 1:48.3 | ||
91 | Jeremy Graham | 51 | NZL | 3,324m | 1:48.3 | ||
91 | Jeremy Ackman | 36 | USA | 3,324m | 1:48.3 | ||
94 | Denis S | 46 | USA | 3,322m | 1:48.3 | ||
95 | Søren Bernburg | 52 | DEN | 3,321m | 1:48.4 | ||
96 | Daniel Hahn | 39 | GER | 3,315m | 1:48.5 | ||
96 | Eric Prentice | 36 | USA | 3,315m | 1:48.5 | ||
98 | Dimitri Lafitte | 19 | FRA | 3,314m | 1:48.6 | ||
98 | Kyriakos Giokkas | 38 | CYP | 3,314m | 1:48.6 | ||
100 | Duncan Dunning | 51 | New Plymouth | NZL | 3,313m | 1:48.6 |