Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Lance Wipf | 49 | USA | 3,234m | 1:51.3 | ||
| 152 | Olivier Lamouche | 54 | FRA | 3,232m | 1:51.3 | ||
| 152 | Alex York | 33 | USA | 3,232m | 1:51.3 | ||
| 154 | Mark Beyer | 32 | USA | 3,228m | 1:51.5 | ||
| 154 | Robert Anthony | 40 | USA | 3,228m | 1:51.5 | ||
| 154 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 3,228m | 1:51.5 |
| 157 | Ettiene Coetzee | 44 | NZL | 3,227m | 1:51.5 | ||
| 157 | Robert Frisbee | 34 | USA | 3,227m | 1:51.5 | ||
| 159 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 3,226m | 1:51.5 |
| 160 | Andrés Romero Martínez | 42 | ESP | 3,225m | 1:51.6 | ||
| 161 | Christopher Shepard | 35 | Nashville, TN | USA | 3,224m | 1:51.6 | |
| 162 | Petar Petrov | 18 | BUL | 3,223m | 1:51.6 | ||
| 162 | Rick Fernandez | 59 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,223m | 1:51.6 |
| 164 | Stefan Hofmann | 42 | GER | 3,220m | 1:51.8 | ||
| 165 | Frank Nordentoft | 36 | DEN | 3,219m | 1:51.8 | ||
| 165 | Ben Warren | 19 | GBR | 3,219m | 1:51.8 | ||
| 165 | Paul Underbrink | 66 | Sunnyvale, CA | USA | 3,219m | 1:51.8 | |
| 168 | lee Gibson (OG) | 51 | GBR | 3,218m | 1:51.8 | ||
| 168 | Dean Raikes | 39 | GBR | 3,218m | 1:51.8 | ||
| 168 | Andrew Groeniger | 33 | USA | 3,218m | 1:51.8 | ||
| 171 | Thomas Machiels | 42 | Hasselt | BEL | 3,216m | 1:51.9 | |
| 172 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 3,212m | 1:52.0 |
| 173 | Rob Chadwick | 42 | IRL | 3,211m | 1:52.1 | ||
| 173 | David Partington | 40 | USA | 3,211m | 1:52.1 | ||
| 175 | Andrew McPherson | 47 | USA | USAF Veterans | 3,207m | 1:52.2 | |
| 176 | Chris Spalding | 41 | AUS | 3,206m | 1:52.2 | ||
| 176 | Dan Molony | 46 | Lafayette Hill, PA | USA | 3,206m | 1:52.2 | |
| 176 | Jietse Frickx | 27 | BEL | 3,206m | 1:52.2 | ||
| 179 | Chris Watts | 42 | USA | 3,203m | 1:52.3 | ||
| 179 | Calen Paine | 33 | USA | 3,203m | 1:52.3 | ||
| 181 | Bart Decock | 39 | BEL | 3,202m | 1:52.4 | ||
| 181 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,202m | 1:52.4 |
| 183 | Jeff Milsom | 70 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,201m | 1:52.4 |
| 184 | Tiernan Cormac | 47 | IRL | 3,200m | 1:52.5 | ||
| 184 | Emiloo Diaz | 39 | URU | 3,200m | 1:52.5 | ||
| 186 | Mikka Marshall | 47 | FRA | 3,198m | 1:52.5 | ||
| 186 | Loukretios Vellas | 39 | GRE | 3,198m | 1:52.5 | ||
| 188 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 3,196m | 1:52.6 | |
| 188 | Jonathan Elwell | 40 | Fort Worth, TX | USA | Irving Fire Department | 3,196m | 1:52.6 |
| 188 | Patrick Kaiser | 46 | USA | 3,196m | 1:52.6 | ||
| 191 | Søren Mose Nielsen | 43 | DEN | 3,195m | 1:52.6 | ||
| 192 | Brett Reeves | 39 | Gloucester | GBR | 3,194m | 1:52.7 | |
| 192 | Kris Ashen | 45 | AUS | 3,194m | 1:52.7 | ||
| 194 | Carley Kenwell | 40 | CAN | 3,193m | 1:52.7 | ||
| 195 | Greg Duca | 39 | NJ | USA | 3,192m | 1:52.7 | |
| 196 | Michael Swallow | 50 | USA | 3,191m | 1:52.8 | ||
| 196 | Dillon Burns | 40 | USA | 3,191m | 1:52.8 | ||
| 198 | Niels Scherling | 54 | Benavidez | ARG | Club Remeros Escandinavos | 3,190m | 1:52.8 |
| 199 | Todd Glick | 47 | Garden City, NY | USA | 3,189m | 1:52.8 | |
| 200 | Wade Roth | 56 | Pittsburgh, PA | USA | 3,186m | 1:52.9 |