Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1198 | Steph Beushaw | 53 | GBR | 2,157m | 2:46.8 | ||
| 1202 | A R | 67 | MD | USA | 2,154m | 2:47.1 | |
| 1203 | Jyoti S | 39 | CAN | 2,152m | 2:47.2 | ||
| 1204 | Julie Mcdiarmid | 39 | USA | 2,150m | 2:47.4 | ||
| 1205 | Kris Dunlap | 56 | USA | 2,149m | 2:47.5 | ||
| 1206 | Robert Cleereman | 76 | USA | 2,148m | 2:47.5 | ||
| 1207 | Samantha Brandauer | 51 | USA | 2,143m | 2:47.9 | ||
| 1208 | Leslie Manion | 37 | USA | 2,139m | 2:48.3 | ||
| 1209 | sarah coughlan | 50 | GBR | 2,137m | 2:48.4 | ||
| 1209 | Elma Becar | 23 | BIH | 2,137m | 2:48.4 | ||
| 1211 | Donald Richards | 65 | USA | 2,132m | 2:48.8 | ||
| 1212 | C A T | 38 | KOR | 2,129m | 2:49.0 | ||
| 1212 | Vonzell Williams | 33 | USA | 2,129m | 2:49.0 | ||
| 1214 | Darinka Shm | 35 | GER | 2,116m | 2:50.1 | ||
| 1215 | S H | 55 | AUS | 2,113m | 2:50.3 | ||
| 1216 | Philip Stewart | 47 | GBR | 2,110m | 2:50.6 | ||
| 1217 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 2,108m | 2:50.7 | |
| 1217 | Satsu Ken | 44 | USA | 2,108m | 2:50.7 | ||
| 1219 | Tiffany Gruen | 42 | USA | 2,106m | 2:50.9 | ||
| 1220 | Brooke Hicks | 45 | USA | 2,102m | 2:51.2 | ||
| 1221 | Bob Umberger | 41 | Langhorne, PA | USA | 2,097m | 2:51.6 | |
| 1222 | Aidan Childs | 59 | GBR | 2,090m | 2:52.2 | ||
| 1222 | Rafael Bittiger | 17 | GER | 2,090m | 2:52.2 | ||
| 1224 | Sam Subs | 31 | USA | 2,087m | 2:52.4 | ||
| 1225 | Aisha K | 37 | USA | 2,082m | 2:52.9 | ||
| 1226 | Christy Johansen | 46 | USA | 2,081m | 2:52.9 | ||
| 1227 | Janine Stone | 52 | Portland , ME | USA | 2,079m | 2:53.1 | |
| 1228 | Karen Welt Steeves | 46 | USA | 2,064m | 2:54.4 | ||
| 1229 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,060m | 2:54.7 |
| 1230 | Angie Malloy | 62 | Davis, CA | USA | 2,053m | 2:55.3 | |
| 1231 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,049m | 2:55.6 |
| 1232 | Ngozi Osuagwu | 59 | USA | 2,040m | 2:56.4 | ||
| 1233 | Casey King | 40 | Jacksonville, FL | USA | 2,038m | 2:56.6 | |
| 1234 | James R | 13 | USA | 2,037m | 2:56.7 | ||
| 1235 | Emma Persson | 45 | SWE | 2,035m | 2:56.9 | ||
| 1236 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,027m | 2:57.6 | |
| 1237 | Kyle Anderson | 46 | USA | 2,024m | 2:57.8 | ||
| 1238 | Joe Mcinerney | 66 | USA | 2,022m | 2:58.0 | ||
| 1239 | Luke H-C | 24 | GBR | 2,016m | 2:58.5 | ||
| 1240 | Kev Dub | 24 | USA | 2,015m | 2:58.6 | ||
| 1241 | Joshua Haber | 35 | USA | 2,003m | 2:59.7 | ||
| 1242 | Ken Little | 79 | CA | USA | 1,999m | 3:00.0 | |
| 1243 | Heedong Choi | - | USA | U.S. Navy Retired | 1,998m | 3:00.1 | |
| 1244 | Eric Phillips | 45 | USA | 1,992m | 3:00.7 | ||
| 1245 | Jay WEN | 47 | Berkeley Heights, NJ | USA | 1,988m | 3:01.0 | |
| 1246 | Evan Friedman | 47 | USA | 1,986m | 3:01.2 | ||
| 1247 | Wayne Bailey | 69 | USA | 1,984m | 3:01.4 | ||
| 1248 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 1,976m | 3:02.1 |
| 1249 | Judi Childress | 60 | OH | USA | 1,962m | 3:03.4 | |
| 1250 | Lisa Yue Shou | 54 | CHN | 1,957m | 3:03.9 |