Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1101 | Stephan Tilgener | 70 | GER | 2,396m | 2:30.2 | ||
1102 | Olli Deiters | 56 | GER | 2,394m | 2:30.3 | ||
1103 | Janet McKinney | 72 | Kerrville, TX | USA | 2,391m | 2:30.5 | |
1104 | Michelle Burman | 52 | USA | 2,390m | 2:30.6 | ||
1104 | Tommi Miller | 29 | USA | CrossFit Mastodon | 2,390m | 2:30.6 | |
1106 | Merjem Hodžić | 19 | BIH | 2,387m | 2:30.8 | ||
1107 | Flo Hau | 49 | GER | 2,386m | 2:30.8 | ||
1108 | Mandy Best | 56 | GBR | 2,384m | 2:31.0 | ||
1108 | Andrei Salas | 47 | Tlalpan | MEX | 2,384m | 2:31.0 | |
1108 | C Rod | 60 | CO | USA | 2,384m | 2:31.0 | |
1111 | Hanna Liaghat | 47 | GER | 2,381m | 2:31.1 | ||
1111 | Sarah Boutall | 35 | GBR | 2,381m | 2:31.1 | ||
1111 | Caitlin Burke | 57 | MD | USA | 2,381m | 2:31.1 | |
1114 | Walter Lee | 36 | USA | 2,378m | 2:31.3 | ||
1115 | Scott Munro | 54 | GBR | 2,367m | 2:32.0 | ||
1116 | Petr Kubac | 38 | CZE | 2,365m | 2:32.2 | ||
1117 | Grant Moulton | 63 | USA | 2,364m | 2:32.2 | ||
1118 | Katrina Du | 34 | CHN | 2,358m | 2:32.6 | ||
1119 | A S | 56 | USA | 2,354m | 2:32.9 | ||
1120 | Nick Kladis | 42 | GRE | 2,351m | 2:33.1 | ||
1121 | Denise Lengyel | 62 | CO | USA | 2,349m | 2:33.2 | |
1122 | Jane Reilly | 39 | USA | 2,345m | 2:33.5 | ||
1123 | Sy Brahm | 52 | GER | 2,340m | 2:33.8 | ||
1124 | Sonia Wilson | 51 | GBR | 2,338m | 2:33.9 | ||
1125 | Edoardo Ghelardi | 34 | ITA | 2,337m | 2:34.0 | ||
1126 | David Ullrich | 75 | USA | 2,336m | 2:34.1 | ||
1127 | A L | 29 | USA | 2,334m | 2:34.2 | ||
1127 | M Procopio | 61 | USA | 2,334m | 2:34.2 | ||
1129 | Jurgen Lahousse | 44 | BEL | 2,332m | 2:34.3 | ||
1130 | Kathleen Allen | 52 | USA | 2,327m | 2:34.7 | ||
1131 | Holly Scott | 76 | The Villages , FL | USA | Lake County Rowing Association | 2,325m | 2:34.8 |
1132 | Gene Kelley | 72 | USA | 2,322m | 2:35.0 | ||
1133 | Lucas Campelo | 67 | Santoña | ESP | 2,320m | 2:35.1 | |
1134 | Farid Wajdi Yahaya | 44 | MAS | 2,319m | 2:35.2 | ||
1134 | Niva Yu | 35 | GER | 2,319m | 2:35.2 | ||
1136 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 2,316m | 2:35.4 |
1137 | Darryll Patterson | 54 | USA | 2,315m | 2:35.5 | ||
1138 | Katherine Hill | 46 | AUS | 2,311m | 2:35.7 | ||
1138 | Ray C | 46 | AS | CHN | 2,311m | 2:35.7 | |
1140 | Lulu Gordon | 66 | USA | 2,310m | 2:35.8 | ||
1140 | Andrea Marasco | 42 | ITA | 2,310m | 2:35.8 | ||
1142 | Robert Carruthers | 70 | Pezenas | FRA | 2,309m | 2:35.9 | |
1142 | Anders Petersen | 41 | DEN | 2,309m | 2:35.9 | ||
1144 | Pasi Halmari | 66 | FIN | 2,307m | 2:36.0 | ||
1145 | Thibaud LAMBART | 63 | FRA | 2,306m | 2:36.1 | ||
1146 | chris cervelli | 75 | CA | USA | 2,305m | 2:36.1 | |
1147 | Brian Walter | 44 | USA | 2,300m | 2:36.5 | ||
1148 | Leo Kuijpers | 72 | NED | 2,297m | 2:36.7 | ||
1149 | Rachel Wahren | 50 | AUS | 2,295m | 2:36.8 | ||
1149 | Kaile Ferguson | 33 | Boulder , CO | USA | 2,295m | 2:36.8 |