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Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1101 Michelle Burman 52 USA 2,390 2:30.6
1101 Tommi Miller 29 USA 2,390 2:30.6
1103 Merjem Hodžić 19 BIH 2,387 2:30.8
1104 Flo Hau 49 GER 2,386 2:30.8
1105 Mandy Best 56 GBR 2,384 2:31.0
1105 Andrei Salas 47 MEX 2,384 2:31.0
1105 C Rod 60 USA 2,384 2:31.0
1108 Hanna Liaghat 47 GER 2,381 2:31.1
1108 Sarah Boutall 35 GBR 2,381 2:31.1
1108 Caitlin Burke 57 USA 2,381 2:31.1
1111 Walter Lee 36 USA 2,378 2:31.3
1112 Scott Munro 54 GBR 2,367 2:32.0
1113 Petr Kubac 38 CZE 2,365 2:32.2
1114 Grant Moulton 63 USA 2,364 2:32.2
1115 Katrina Du 34 CHN 2,358 2:32.6
1116 A S 56 USA 2,354 2:32.9
1117 Nick Kladis 42 GRE 2,351 2:33.1
1118 Denise Lengyel 62 USA 2,349 2:33.2
1119 Jane Reilly 39 USA 2,345 2:33.5
1120 Sy Brahm 52 GER 2,340 2:33.8
1121 Sonia Wilson 51 GBR 2,338 2:33.9
1122 Edoardo Ghelardi 34 ITA 2,337 2:34.0
1123 David Ullrich 75 USA 2,336 2:34.1
1124 A L 29 USA 2,334 2:34.2
1124 M Procopio 62 USA 2,334 2:34.2
1126 Jurgen Lahousse 44 BEL 2,332 2:34.3
1127 Kathleen Allen 52 USA 2,327 2:34.7
1128 Holly Scott 76 USA 2,325 2:34.8
1129 Gene Kelley 72 USA 2,322 2:35.0
1130 Lucas Campelo 67 ESP 2,320 2:35.1
1131 Farid Wajdi Yahaya 44 MAS 2,319 2:35.2
1131 Niva Yu 35 GER 2,319 2:35.2
1133 Justin Holmes 42 USA 2,316 2:35.4
1134 Darryll Patterson 54 USA 2,315 2:35.5
1135 Katherine Hill 46 AUS 2,311 2:35.7
1135 Ray C 46 CHN 2,311 2:35.7
1137 Lulu Gordon 66 USA 2,310 2:35.8
1137 Andrea Marasco 42 ITA 2,310 2:35.8
1139 Robert Carruthers 70 FRA 2,309 2:35.9
1139 Anders Petersen 41 DEN 2,309 2:35.9
1141 Pasi Halmari 66 FIN 2,307 2:36.0
1142 Thibaud LAMBART 63 FRA 2,306 2:36.1
1143 chris cervelli 75 USA 2,305 2:36.1
1144 Brian Walter 44 USA 2,300 2:36.5
1145 Leo Kuijpers 72 NED 2,297 2:36.7
1146 Rachel Wahren 50 AUS 2,295 2:36.8
1146 Kaile Ferguson 33 USA 2,295 2:36.8
1148 Daniel Harper 55 USA 2,293 2:36.9
1149 Brian Ringo 38 USA 2,292 2:37.0
1150 hyeryun Jang 52 KOR 2,291 2:37.1