Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1251 | Richard Reddy | 78 | Centreville, VA | USA | University of Notre Dame | 1,950m | 3:04.6 |
1251 | Wendelynn Nash | 53 | Anchorage, AK | USA | 1,950m | 3:04.6 | |
1253 | C Herre | 24 | CAN | 1,949m | 3:04.7 | ||
1254 | Jennifer Noriega | 37 | USA | 1,947m | 3:04.8 | ||
1255 | Tanvi Desai | 43 | USA | 1,936m | 3:05.9 | ||
1256 | Matt Krause | 47 | Allentown, PA | USA | Darkhorse Rowing | 1,934m | 3:06.1 |
1257 | Kevin M | 11 | USA | 1,927m | 3:06.8 | ||
1258 | Linda Mullenbach | 68 | USA | 1,925m | 3:07.0 | ||
1259 | Katy Christy | 60 | USA | 1,922m | 3:07.3 | ||
1260 | Helen Howes | 55 | GBR | RowAlong | 1,910m | 3:08.4 | |
1261 | Allison Levit | 54 | USA | 1,895m | 3:09.9 | ||
1262 | Assunta Fabozzi | 40 | ITA | 1,860m | 3:13.5 | ||
1263 | Cindy Traves | 51 | AUS | 1,850m | 3:14.5 | ||
1264 | Mark Estes | - | CA | USA | 1,849m | 3:14.6 | |
1265 | Kate Tierney | 50 | USA | 1,828m | 3:16.9 | ||
1266 | avi gutmanovitz | 77 | Oranit | ISR | 1,821m | 3:17.6 | |
1267 | Stephanie K | 40 | USA | 1,818m | 3:18.0 | ||
1268 | Andre S | - | London | GBR | 1,808m | 3:19.1 | |
1269 | Carl W Palmer | 80 | Niles, OH | USA | 1,798m | 3:20.2 | |
1270 | Carole Schuman | 45 | USA | 1,781m | 3:22.1 | ||
1271 | Susannah Neufeldt | - | Portland, OR | USA | 1,765m | 3:23.9 | |
1272 | Hannah Harris | 20 | USA | 1,763m | 3:24.1 | ||
1273 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,692m | 3:32.7 |
1274 | Alane Vogel | 75 | NY | USA | The Diamonds (Over Sixties Erging Group) | 1,685m | 3:33.6 |
1275 | Kim Teeple | 47 | USA | 1,678m | 3:34.5 | ||
1276 | Immi Song | 62 | Belvedere, CA | USA | 1,635m | 3:40.1 | |
1277 | Bärbel Grün | 58 | GER | 1,575m | 3:48.5 | ||
1278 | Evelyn Berry | 77 | Indianapolis, IN | USA | 1,473m | 4:04.3 | |
1279 | 영권 최 | 34 | KOR | 1,432m | 4:11.3 | ||
1280 | Andres Rodriguez | 33 | USA | 1,401m | 4:16.9 | ||
1281 | Luke Pierce | 44 | USA | 1,360m | 4:24.7 | ||
1282 | Michael Rothman | 59 | USA | 1,182m | 5:04.5 | ||
1283 | Bernadine Bangmon | 74 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,056m | 5:40.9 |
1284 | Matt Drake | 34 | USA | 517m | 11:36.3 | ||
1285 | Jung Hyun IM | 45 | KOR | 312m | 19:13.8 |