Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1251 Tanvi Desai 43 USA 1,936 3:05.9
1252 Matt Krause 47 USA 1,934 3:06.1
1253 Kevin M 11 USA 1,927 3:06.8
1254 Linda Mullenbach 68 USA 1,925 3:07.0
1255 Katy Christy 60 USA 1,922 3:07.3
1256 Helen Howes 55 GBR 1,910 3:08.4
1257 Allison Levit 54 USA 1,895 3:09.9
1258 Assunta Fabozzi 40 ITA 1,860 3:13.5
1259 Cindy Traves 51 AUS 1,850 3:14.5
1260 Mark Estes - USA 1,849 3:14.6
1261 Kate Tierney 50 USA 1,828 3:16.9
1262 avi gutmanovitz 77 ISR 1,821 3:17.6
1263 Stephanie K 40 USA 1,818 3:18.0
1264 Andre S - GBR 1,808 3:19.1
1265 Carl W Palmer 80 USA 1,798 3:20.2
1266 Susannah Neufeldt - USA 1,765 3:23.9
1267 Hannah Harris 20 USA 1,763 3:24.1
1268 Paul Nelson 90 USA 1,692 3:32.7
1269 Alane Vogel 75 USA 1,685 3:33.6
1270 Kim Teeple 47 USA 1,678 3:34.5
1271 Immi Song 62 USA 1,635 3:40.1
1272 Bärbel Grün 58 GER 1,575 3:48.5
1273 Evelyn Berry 77 USA 1,473 4:04.3
1274 영권 최 34 KOR 1,432 4:11.3
1275 Andres Rodriguez 33 USA 1,401 4:16.9
1276 Luke Pierce 44 USA 1,360 4:24.7
1277 Michael Rothman 59 USA 1,182 5:04.5
1278 Bernadine Bangmon 74 USA 1,056 5:40.9
1279 Matt Drake 34 USA 517 11:36.3
1280 Jung Hyun IM 45 KOR 312 19:13.8