Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
250 | Shane Naughton | 50 | IRL | 3,142m | 1:54.5 | ||
252 | Nate Hewitt | 45 | VA | USA | 3,140m | 1:54.6 | |
253 | Kevin Stone, Jr. | 26 | Stamford, CT | USA | 3,138m | 1:54.7 | |
253 | francesco pischetola | 47 | ITA | 3,138m | 1:54.7 | ||
255 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,137m | 1:54.7 |
256 | Thierry L | 50 | FRA | French Navy | 3,136m | 1:54.7 | |
257 | Duncan McAllister | 46 | VIC | AUS | 3,135m | 1:54.8 | |
257 | Gabriel Mongeon | 41 | QC | CAN | 3,135m | 1:54.8 | |
259 | Rene H | 38 | GER | 3,133m | 1:54.9 | ||
259 | Chris . | 39 | GER | 3,133m | 1:54.9 | ||
259 | Brian A | 51 | USA | 3,133m | 1:54.9 | ||
259 | Mark Meadows | 61 | USA | Torque Fitness | 3,133m | 1:54.9 | |
263 | David Gallacher | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 3,130m | 1:55.0 | |
264 | Benoit Power | 42 | FRA | 3,129m | 1:55.0 | ||
264 | Eric Pavy | 49 | FRA | 3,129m | 1:55.0 | ||
264 | Steve Bien | 41 | USA | 3,129m | 1:55.0 | ||
267 | Martin Petersen | 59 | FRO | 3,128m | 1:55.0 | ||
267 | Daniel Reddeg | 41 | Denver, CO | USA | U.S. Navy | 3,128m | 1:55.0 |
269 | Sam Byers | 41 | AUS | 3,125m | 1:55.2 | ||
269 | Paul Strobl | 50 | BUL | 3,125m | 1:55.2 | ||
269 | Jon Melton | 55 | Santa Cruz , CA | USA | 3,125m | 1:55.2 | |
272 | Andrew Murphy | 61 | CA | USA | 3,124m | 1:55.2 | |
272 | Jean Paul Jeanneau | 62 | FRA | 3,124m | 1:55.2 | ||
274 | Mack Beal | 40 | Bath | CAN | 3,122m | 1:55.3 | |
275 | LB Buckhannan | 56 | Lenexa, KS | USA | U.S. Air Force Veteran | 3,121m | 1:55.3 |
275 | Marcel Mallon | 45 | FRA | 3,121m | 1:55.3 | ||
277 | Paduck Gora | 32 | KOR | Geobukseon -「거북선」 | 3,120m | 1:55.3 | |
278 | Patryk Slizowski | 41 | GBR | 3,119m | 1:55.4 | ||
279 | Steve Hawkins | 61 | GBR | 3,118m | 1:55.4 | ||
279 | Philipp Ahlhaus | 37 | GER | 3,118m | 1:55.4 | ||
281 | Russell Boots | 54 | Cardiff | GBR | 3,115m | 1:55.5 | |
281 | Rhys Evans | 36 | GBR | 3,115m | 1:55.5 | ||
283 | Tomasz Lapan | 50 | Świdnik | POL | 3,113m | 1:55.6 | |
284 | Noah Lerner | 33 | USA | 3,112m | 1:55.6 | ||
285 | Rocky Redmond | 48 | IRL | 3,111m | 1:55.7 | ||
286 | Dave Walker | 46 | CAN | 3,109m | 1:55.7 | ||
286 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 3,109m | 1:55.7 | |
286 | Fred Koene | 63 | Rotterdam | NED | Free Spirits | 3,109m | 1:55.7 |
286 | Andrey Shakurov | 28 | KAZ | 3,109m | 1:55.7 | ||
290 | Jon Thompson | 34 | GBR | 3,108m | 1:55.8 | ||
290 | Josh Abell | 35 | USA | 3,108m | 1:55.8 | ||
292 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,106m | 1:55.9 |
293 | Lukas Männer | 31 | GER | 3,105m | 1:55.9 | ||
293 | David Green | 55 | Carmel, IN | USA | 3,105m | 1:55.9 | |
295 | M. Goltz | 40 | GER | 3,104m | 1:55.9 | ||
295 | Stephan Van duin | 39 | NED | 3,104m | 1:55.9 | ||
297 | A. Dowley | 56 | USA | Potomac Boat Club | 3,103m | 1:56.0 | |
297 | Travis Dawsey | 35 | USA | 3,103m | 1:56.0 | ||
297 | Anton Wallén | 39 | SWE | 3,103m | 1:56.0 | ||
300 | Jonathan Kowalski | 39 | USA | 3,102m | 1:56.0 |