Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
250 Shane Naughton 50 IRL 3,142m 1:54.5
252 Nate Hewitt 45 USA 3,140m 1:54.6
253 Kevin Stone, Jr. 26 USA 3,138m 1:54.7
253 francesco pischetola 47 ITA 3,138m 1:54.7
255 Markus Jahn 58 GER 3,137m 1:54.7
256 Thierry L 50 FRA 3,136m 1:54.7
257 Duncan McAllister 46 AUS 3,135m 1:54.8
257 Gabriel Mongeon 41 CAN 3,135m 1:54.8
259 Rene H 38 GER 3,133m 1:54.9
259 Chris . 39 GER 3,133m 1:54.9
259 Brian A 51 USA 3,133m 1:54.9
259 Mark Meadows 61 USA 3,133m 1:54.9
263 David Gallacher 61 GBR 3,130m 1:55.0
264 Benoit Power 42 FRA 3,129m 1:55.0
264 Eric Pavy 49 FRA 3,129m 1:55.0
264 Steve Bien 41 USA 3,129m 1:55.0
267 Martin Petersen 59 FRO 3,128m 1:55.0
267 Daniel Reddeg 41 USA 3,128m 1:55.0
269 Sam Byers 41 AUS 3,125m 1:55.2
269 Paul Strobl 50 BUL 3,125m 1:55.2
269 Jon Melton 55 USA 3,125m 1:55.2
272 Andrew Murphy 61 USA 3,124m 1:55.2
272 Jean Paul Jeanneau 62 FRA 3,124m 1:55.2
274 Mack Beal 40 CAN 3,122m 1:55.3
275 LB Buckhannan 56 USA 3,121m 1:55.3
275 Marcel Mallon 45 FRA 3,121m 1:55.3
277 Paduck Gora 32 KOR 3,120m 1:55.3
278 Patryk Slizowski 41 GBR 3,119m 1:55.4
279 Steve Hawkins 61 GBR 3,118m 1:55.4
279 Philipp Ahlhaus 37 GER 3,118m 1:55.4
281 Russell Boots 54 GBR 3,115m 1:55.5
281 Rhys Evans 36 GBR 3,115m 1:55.5
283 Tomasz Lapan 50 POL 3,113m 1:55.6
284 Noah Lerner 33 USA 3,112m 1:55.6
285 Rocky Redmond 48 IRL 3,111m 1:55.7
286 Dave Walker 46 CAN 3,109m 1:55.7
286 Mark Klein-Geltink 41 CAN 3,109m 1:55.7
286 Fred Koene 63 NED 3,109m 1:55.7
286 Andrey Shakurov 28 KAZ 3,109m 1:55.7
290 Jon Thompson 34 GBR 3,108m 1:55.8
290 Josh Abell 35 USA 3,108m 1:55.8
292 Syd Smith 74 USA 3,106m 1:55.9
293 Lukas Männer 31 GER 3,105m 1:55.9
293 David Green 55 USA 3,105m 1:55.9
295 M. Goltz 40 GER 3,104m 1:55.9
295 Stephan Van duin 39 NED 3,104m 1:55.9
297 A. Dowley 56 USA 3,103m 1:56.0
297 Travis Dawsey 35 USA 3,103m 1:56.0
297 Anton Wallén 39 SWE 3,103m 1:56.0
300 Jonathan Kowalski 39 USA 3,102m 1:56.0