Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Justin Ahlers | 39 | USA | 3,185m | 1:53.0 | ||
| 202 | Tanner Martens | 30 | CAN | 3,184m | 1:53.0 | ||
| 202 | Stephen Riker | 40 | USA | 3,184m | 1:53.0 | ||
| 204 | Gregory Banyay | 42 | Spring Mills, PA | USA | 3,183m | 1:53.1 | |
| 205 | Nolan Gretzinger | 44 | Hartsdale, NY | USA | 3,180m | 1:53.2 | |
| 206 | Harry Odell | 30 | GBR | 3,179m | 1:53.2 | ||
| 207 | Fernando Alves | 55 | Lisboa | POR | 3,178m | 1:53.2 | |
| 208 | bruno vereecke | 47 | BEL | 3,177m | 1:53.3 | ||
| 209 | Jean Pierre Bernard | 65 | FRA | 3,175m | 1:53.3 | ||
| 210 | Matti Ylitalo | 37 | FIN | 3,173m | 1:53.4 | ||
| 210 | Christopher DIEBOLD | 37 | USA | 3,173m | 1:53.4 | ||
| 212 | Michael Krieger | 45 | Erfurt | GER | 3,171m | 1:53.5 | |
| 213 | Scott ODonnell | 60 | London | GBR | 3,169m | 1:53.6 | |
| 213 | Florian Konicek | 45 | Wien | AUT | 3,169m | 1:53.6 | |
| 213 | martin tallosy | 45 | GER | 3,169m | 1:53.6 | ||
| 216 | Ben Rhodes | 43 | USA | 3,168m | 1:53.6 | ||
| 217 | Tim Sheen | 30 | GBR | 3,167m | 1:53.6 | ||
| 217 | Everett Nast | 38 | CAN | 3,167m | 1:53.6 | ||
| 219 | David Douglas | 42 | Pontefract | GBR | Doncaster Rowing Club | 3,166m | 1:53.7 |
| 220 | Michael Judd | 40 | Canning Vale, WA | AUS | 3,164m | 1:53.7 | |
| 220 | Jonathan Dobbin | 42 | AUS | ARFFS | 3,164m | 1:53.7 | |
| 220 | Tyler Rennell | 44 | USA | 3,164m | 1:53.7 | ||
| 223 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 3,163m | 1:53.8 |
| 223 | David Kitka | 58 | CAN | 3,163m | 1:53.8 | ||
| 223 | Luke Ball | 46 | CAN | 3,163m | 1:53.8 | ||
| 226 | lafeil wu | 44 | 青岛 | CHN | 3,161m | 1:53.8 | |
| 226 | james lee brady | 49 | GBR | 3,161m | 1:53.8 | ||
| 228 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 3,160m | 1:53.9 |
| 229 | charlie stephens | 55 | st agnes | GBR | 3,158m | 1:53.9 | |
| 229 | David Hidalgo | 43 | Sevilla | ESP | 3,158m | 1:53.9 | |
| 231 | Alec McGillivray | 41 | Paris, ON | CAN | 3,157m | 1:54.0 | |
| 232 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 3,156m | 1:54.0 | |
| 233 | David Fortunak | 51 | Madison , WI | USA | 3,155m | 1:54.1 | |
| 233 | Peter Hamilton | 43 | USA | 3,155m | 1:54.1 | ||
| 235 | Matthew Betz | 37 | MD | USA | 3,154m | 1:54.1 | |
| 236 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 3,151m | 1:54.2 |
| 236 | Sohum Patel | 26 | GBR | 3,151m | 1:54.2 | ||
| 238 | Markus Plumpe | 34 | GER | 3,149m | 1:54.3 | ||
| 239 | Steve Cross | 38 | Englewood, CO | USA | 3,148m | 1:54.3 | |
| 240 | Rune Vad | 30 | DEN | 3,147m | 1:54.3 | ||
| 240 | monty lilburn | 49 | BC | CAN | 3,147m | 1:54.3 | |
| 240 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 3,147m | 1:54.3 |
| 243 | David Stott | 41 | NSW | AUS | 3,146m | 1:54.4 | |
| 243 | Gavin Roche | 48 | GBR | 3,146m | 1:54.4 | ||
| 243 | Blaine Gellert | 40 | USA | 3,146m | 1:54.4 | ||
| 246 | Wesley Tait | 34 | USA | 3,144m | 1:54.5 | ||
| 247 | Ben Hiatt | 56 | NSW | AUS | 3,143m | 1:54.5 | |
| 247 | Joe Biondino | 43 | SUI | 3,143m | 1:54.5 | ||
| 247 | MICHAEL BRONEZ | 35 | USA | 3,143m | 1:54.5 | ||
| 250 | Rob Emmett | 57 | Melbourne, VIC | AUS | 3,142m | 1:54.5 |