Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Jan Segner 42 GER 3,100m 1:56.1
302 Mark Rutten 45 CAN 3,099m 1:56.1
302 Patrick Burrus 54 USA 3,099m 1:56.1
304 Robert Jenkins 55 AUS 3,096m 1:56.2
305 alexis cruz 41 USA 3,094m 1:56.3
306 Christophe GIROUSSE 55 FRA 3,093m 1:56.3
306 Brian Lemay 40 USA 3,093m 1:56.3
308 Leonardo Scopa 65 ITA 3,092m 1:56.4
308 Mariusz Cz 41 POL 3,092m 1:56.4
310 Andrew Bartholomeaux 38 USA 3,089m 1:56.5
311 Nick Wright 64 GBR 3,087m 1:56.6
312 Luca Bellavite 48 ITA 3,086m 1:56.6
312 Zack Travis 34 USA 3,086m 1:56.6
312 John Sanders 45 USA 3,086m 1:56.6
312 Eric Guenther 35 USA 3,086m 1:56.6
316 Erich Bergmann 39 USA 3,085m 1:56.6
316 Jóhannes Ólason Johannessen 46 FRO 3,085m 1:56.6
318 Tony Hunkin 52 AUS 3,084m 1:56.7
318 John Cooke 64 GBR 3,084m 1:56.7
320 Brian Riser 36 USA 3,083m 1:56.7
321 John McKenna 64 USA 3,082m 1:56.8
322 Nathan Schasse 46 USA 3,081m 1:56.8
322 Pantelis Kouskoutis 49 GRE 3,081m 1:56.8
324 Joe J 38 USA 3,078m 1:56.9
325 James Fox 30 USA 3,077m 1:56.9
325 Clint Hinson 45 USA 3,077m 1:56.9
327 Stefan Nowacki 48 USA 3,076m 1:57.0
327 Chip Magid 62 USA 3,076m 1:57.0
327 Prascevic Nikola 28 SRB 3,076m 1:57.0
327 Dillon Worley 33 USA 3,076m 1:57.0
331 Gareth Macleod 41 GBR 3,075m 1:57.0
331 Bernd Egelhof 58 GER 3,075m 1:57.0
331 William Kelly 58 USA 3,075m 1:57.0
331 Tom Baker 37 GBR 3,075m 1:57.0
331 Patrice Blier 50 CAN 3,075m 1:57.0
336 Matt Allyn 47 USA 3,074m 1:57.1
336 Jim Hollingsworth 65 USA 3,074m 1:57.1
338 Tim Row 47 USA 3,073m 1:57.1
338 Patrick Prodöhl 40 GER 3,073m 1:57.1
338 Jim Orwick 29 USA 3,073m 1:57.1
341 Kimberlee Brown 36 USA 3,072m 1:57.1
342 Nico Van de Keere 47 BEL 3,071m 1:57.2
342 Dietmar Wech 32 AUT 3,071m 1:57.2
342 Nikolaj Kristensen 47 DEN 3,071m 1:57.2
342 Zachary Derbyshire 48 USA 3,071m 1:57.2
346 Harald Hupach 59 GER 3,070m 1:57.2
347 Ernesto Sideregts 49 VEN 3,069m 1:57.3
347 Bob Tomassi 54 USA 3,069m 1:57.3
349 Racheal Perry 53 USA 3,068m 1:57.3
350 Brad Hegemann 58 USA 3,066m 1:57.4