Workout of the Day
« May 4, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Jan Segner | 42 | GER | 3,100m | 1:56.1 | ||
302 | Mark Rutten | 45 | CAN | 3,099m | 1:56.1 | ||
302 | Patrick Burrus | 54 | San Diego, CA | USA | 3,099m | 1:56.1 | |
304 | Robert Jenkins | 55 | AUS | 3,096m | 1:56.2 | ||
305 | alexis cruz | 41 | USA | 3,094m | 1:56.3 | ||
306 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 3,093m | 1:56.3 | |
306 | Brian Lemay | 40 | USA | 3,093m | 1:56.3 | ||
308 | Leonardo Scopa | 65 | ITA | The Diamonds (Over Sixties Erging Group) | 3,092m | 1:56.4 | |
308 | Mariusz Cz | 41 | POL | 3,092m | 1:56.4 | ||
310 | Andrew Bartholomeaux | 38 | USA | 3,089m | 1:56.5 | ||
311 | Nick Wright | 64 | Tarland | GBR | 3,087m | 1:56.6 | |
312 | Luca Bellavite | 48 | ITA | 3,086m | 1:56.6 | ||
312 | Zack Travis | 34 | USA | 3,086m | 1:56.6 | ||
312 | John Sanders | 45 | USA | 3,086m | 1:56.6 | ||
312 | Eric Guenther | 35 | USA | 3,086m | 1:56.6 | ||
316 | Erich Bergmann | 39 | USA | 3,085m | 1:56.6 | ||
316 | Jóhannes Ólason Johannessen | 46 | FRO | 3,085m | 1:56.6 | ||
318 | Tony Hunkin | 52 | Sunshine coast, QLD | AUS | 3,084m | 1:56.7 | |
318 | John Cooke | 64 | Farnham, Surrey | GBR | 3,084m | 1:56.7 | |
320 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 3,083m | 1:56.7 |
321 | John McKenna | 64 | Asheville , NC | USA | 3,082m | 1:56.8 | |
322 | Nathan Schasse | 46 | USA | USAF Veterans | 3,081m | 1:56.8 | |
322 | Pantelis Kouskoutis | 49 | Ioannina | GRE | 3,081m | 1:56.8 | |
324 | Joe J | 38 | VA | USA | 3,078m | 1:56.9 | |
325 | James Fox | 30 | USA | 3,077m | 1:56.9 | ||
325 | Clint Hinson | 45 | USA | 3,077m | 1:56.9 | ||
327 | Stefan Nowacki | 48 | USA | 3,076m | 1:57.0 | ||
327 | Chip Magid | 62 | USA | 3,076m | 1:57.0 | ||
327 | Prascevic Nikola | 28 | SRB | 3,076m | 1:57.0 | ||
327 | Dillon Worley | 33 | USA | 3,076m | 1:57.0 | ||
331 | Gareth Macleod | 41 | GBR | 3,075m | 1:57.0 | ||
331 | Bernd Egelhof | 58 | GER | 3,075m | 1:57.0 | ||
331 | William Kelly | 58 | Alexandria, VA | USA | 3,075m | 1:57.0 | |
331 | Tom Baker | 37 | GBR | 3,075m | 1:57.0 | ||
331 | Patrice Blier | 50 | LAVAL, QC | CAN | 3,075m | 1:57.0 | |
336 | Matt Allyn | 47 | USA | 3,074m | 1:57.1 | ||
336 | Jim Hollingsworth | 65 | NC | USA | 3,074m | 1:57.1 | |
338 | Tim Row | 47 | USA | 3,073m | 1:57.1 | ||
338 | Patrick Prodöhl | 40 | Mannheim | GER | Mannheimer Ruder-Club von 1875 e.V. | 3,073m | 1:57.1 |
338 | Jim Orwick | 29 | USA | 3,073m | 1:57.1 | ||
341 | Kimberlee Brown | 36 | USA | 3,072m | 1:57.1 | ||
342 | Nico Van de Keere | 47 | Kaprijke | BEL | 3,071m | 1:57.2 | |
342 | Dietmar Wech | 32 | AUT | 3,071m | 1:57.2 | ||
342 | Nikolaj Kristensen | 47 | DEN | 3,071m | 1:57.2 | ||
342 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 3,071m | 1:57.2 |
346 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,070m | 1:57.2 |
347 | Ernesto Sideregts | 49 | VEN | 3,069m | 1:57.3 | ||
347 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 3,069m | 1:57.3 |
349 | Racheal Perry | 53 | San Francisco , CA | USA | Dolphin Rowing Club | 3,068m | 1:57.3 |
350 | Brad Hegemann | 58 | Presque Isle, ME | USA | 3,066m | 1:57.4 |