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Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Tim Heidel 41 USA 2,746m 2:11.0
752 Annika Soutendijk 53 NED 2,745m 2:11.1
752 Nadja Holdt 34 DEN 2,745m 2:11.1
752 Shannon Milliken 55 USA 2,745m 2:11.1
755 Paul Lehmann 66 SUI 2,744m 2:11.1
755 DongHyup Shin 42 KOR 2,744m 2:11.1
757 JD Nolen 51 USA 2,740m 2:11.3
757 Angela Zurick 46 USA 2,740m 2:11.3
757 John Stephens 52 USA 2,740m 2:11.3
760 N G 45 AUS 2,739m 2:11.4
760 Jennifer Pastore 54 USA 2,739m 2:11.4
762 Peter Core 54 GBR 2,738m 2:11.4
762 Darren Dudley 37 USA 2,738m 2:11.4
764 Carole Jackson 61 GBR 2,737m 2:11.5
765 Peter Daniels 54 GBR 2,736m 2:11.5
766 Sunny Yeung - USA 2,735m 2:11.6
766 Leo B 45 USA 2,735m 2:11.6
768 Planar Knight 56 USA 2,733m 2:11.7
769 Sanjiv Gupta 48 AUS 2,732m 2:11.7
769 Brian Watson 62 USA 2,732m 2:11.7
771 Jonathan Rutledge 42 USA 2,731m 2:11.8
771 Florian Noll 37 GER 2,731m 2:11.8
771 Ralph Talerico 34 USA 2,731m 2:11.8
774 Jay Connelly 57 USA 2,730m 2:11.8
774 Moriah Peterson 38 USA 2,730m 2:11.8
776 Larry Padget 59 AUT 2,728m 2:11.9
777 Guido Friedl 54 GER 2,726m 2:12.0
778 LaShawne Pryor 49 USA 2,725m 2:12.1
779 Michael Preiss 64 USA 2,724m 2:12.1
780 Peter Ris 62 SUI 2,723m 2:12.2
781 Eduardo Serpa 34 PER 2,722m 2:12.2
781 Lara Stevens 42 USA 2,722m 2:12.2
783 Neil Ambrose 54 GBR 2,721m 2:12.3
783 Hasan Afzal 34 GBR 2,721m 2:12.3
785 Lauren Jackson 38 AUS 2,719m 2:12.4
785 T H 49 GER 2,719m 2:12.4
785 ERIC BROWN 47 USA 2,719m 2:12.4
788 Andrew Kinley 45 USA 2,718m 2:12.4
789 Craig Gormley 53 USA 2,717m 2:12.4
789 Micaela Keller 40 USA 2,717m 2:12.4
791 Binny S 52 GBR 2,716m 2:12.5
791 Derek Wilson 51 CAN 2,716m 2:12.5
793 M M 51 USA 2,715m 2:12.5
794 Sujit Muthukuru 36 USA 2,714m 2:12.6
795 Fredrik Berg 33 NOR 2,713m 2:12.6
796 Roger Dix 68 GBR 2,712m 2:12.7
797 John A 51 USA 2,709m 2:12.8
797 Tara Connelly 51 USA 2,709m 2:12.8
797 Adam Hawk - USA 2,709m 2:12.8
797 Jinoh Hong 37 USA 2,709m 2:12.8