Workout of the Day

« May 4, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Steffen Banhagel	47		GER		2,790	2:09.0
702	annika pohlann	37		GER		2,788	2:09.1
703	Manfred Scholz	55		GER		2,786	2:09.2
704	영연 김	30		KOR		2,784	2:09.3
704	Valdis Dov	41		ISR		2,784	2:09.3
704	Krasen Pro	24		BUL		2,784	2:09.3
707	James Steadman	27		USA		2,781	2:09.4
708	Michael Poe	55	Azle, TX	USA		2,780	2:09.4
709	30 /30	30		KOR		2,779	2:09.5
709	Charley Trask	42	NC	USA		2,779	2:09.5
709	Matthew Gallagher	47		USA		2,779	2:09.5
712	Stephanie Morgan	49		GBR		2,778	2:09.5
712	Barbara Ollivier	59	Spokane, WA	USA		2,778	2:09.5
714	Mikael Rundell	51		SWE		2,777	2:09.6
714	Evie Modatsos	55		GRE		2,777	2:09.6
714	Ali Bryan-Jones	49	Allendale, NJ	USA	Rowing for Beer	2,777	2:09.6
717	Jon M	56	NT	AUS		2,776	2:09.6
717	Laura Powers	37		USA	Havoc City Fitness	2,776	2:09.6
719	Άγγελος Σκαγιάς	41	Μυκονος	GRE		2,774	2:09.7
720	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,773	2:09.8
721	Jonathan Feldman	52		USA		2,772	2:09.8
722	Liam Coffey	72	TX	USA	The Diamonds (Over Sixties Erging Group)	2,771	2:09.9
722	Edward Yakovlev	50	Odessa	UKR		2,771	2:09.9
724	Lars Z	31		GER		2,769	2:10.0
725	Alexa Osborne	50	Inverness-shire	GBR		2,768	2:10.0
725	Carlos Sousa	61	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,768	2:10.0
727	Jen McCarthy	48		USA	USAF Veterans	2,767	2:10.1
727	Peter Fitzpatrick	64	Laguna Niguel, CA	USA		2,767	2:10.1
729	Jessie Nance	43		USA	Gorge Canoe Club	2,765	2:10.1
730	Jules Bardwell	53		GBR		2,761	2:10.3
731	Aengus McCloud	58		AUS		2,760	2:10.4
732	Julien KÖHLI	50		FRA		2,759	2:10.4
733	Sean D	60	McKinney, TX	USA		2,756	2:10.6
733	Xing Xu	-		USA	Darkhorse Rowing	2,756	2:10.6
733	Kat Moore	61	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	2,756	2:10.6
733	Robert Ehinger Jr	70	NJ	USA		2,756	2:10.6
737	Roy Marinelli	33		ITA		2,753	2:10.7
737	Charles Nix	36		USA		2,753	2:10.7
737	Jamie Patterson	40		CAN		2,753	2:10.7
740	Simon Eves	47		GBR		2,752	2:10.8
740	Stanley Nasraway	69	Boston , MA	USA		2,752	2:10.8
742	Veronique Hillen	40		BEL		2,751	2:10.8
742	Glenn Schabes	63		USA	The Diamonds (Over Sixties Erging Group)	2,751	2:10.8
744	Chris Polzella	52		USA		2,750	2:10.9
745	Ramuntxo Dubois	45		FRA		2,749	2:10.9
745	Samantha Burfield	40		USA		2,749	2:10.9
747	Catherine Hofstetter	50	Kansas City, MO	USA		2,748	2:11.0
748	Matt D	24		USA		2,747	2:11.0
748	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	2,747	2:11.0
750	Tim Heidel	41	Winchester, MA	USA	Gentle Giant Rowing Club	2,746	2:11.0