Workout of the Day
« May 16, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | Matthew Stenger | 39 | Temecula, CA | USA | 15:58.6 | 2:15.5 | |
1002 | Henry Schairer | 54 | Allentown, PA | USA | 15:58.7 | 2:16.1 | |
1003 | Samantha Matinzi | 33 | USA | 15:59.0 | 2:15.6 | ||
1004 | Bryce Burton | 31 | USA | 15:59.4 | 2:17.4 | ||
1005 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 15:59.8 | 2:15.7 |
1006 | Gabriel Szejnblum | 64 | Capital Federal | ARG | Tiger Boat Club | 16:00.1 | 2:16.1 |
1007 | Suzie Topping | 41 | GBR | 16:00.8 | 2:18.3 | ||
1008 | Daniel Wheeler | 39 | USA | 16:01.4 | 2:16.4 | ||
1009 | William Humphrey | 47 | USA | 16:01.8 | 2:16.0 | ||
1010 | Alessandro D' Andrea | 39 | ITA | 16:03.2 | 2:17.0 | ||
1010 | Jason Boyd | 54 | CAN | 16:03.2 | 2:16.3 | ||
1012 | Marco Mardollo | 66 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 16:03.6 | 2:16.0 |
1013 | Rachel McNally | 36 | GBR | 16:04.6 | 2:17.6 | ||
1014 | Ryan Mullane | 46 | NJ | USA | 16:05.2 | 2:16.0 | |
1015 | Matt Stiner | 40 | USA | 16:06.0 | 2:16.7 | ||
1015 | Mike Price | 50 | Broomfield, CO | USA | 16:06.0 | 2:16.6 | |
1017 | Mario Rodriguez | 48 | PUR | 16:06.2 | 2:16.9 | ||
1018 | Greg Winkler | 54 | USA | 16:06.7 | 2:17.7 | ||
1019 | George Morris | 43 | USA | 16:07.5 | 2:17.3 | ||
1020 | Kailee Henslee | 31 | USA | 16:07.7 | 2:16.5 | ||
1021 | Kyle Gaccione | 47 | 02865, RI | USA | 16:07.9 | 2:16.9 | |
1022 | Svenja Offergeld | 33 | GER | 16:08.0 | 2:16.5 | ||
1023 | Tim Fu | 40 | GER | 16:09.2 | 2:18.4 | ||
1024 | A A | 54 | VT | USA | 16:09.3 | 2:16.7 | |
1025 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 16:10.1 | 2:32.0 |
1026 | Sebastian Daue | 42 | GER | 16:10.5 | 2:23.9 | ||
1027 | Chiara Ceriani | 41 | ITA | 16:10.7 | 2:17.7 | ||
1028 | 영현 조 | 39 | KOR | 16:11.0 | 2:16.9 | ||
1029 | Miguel Plazas | 47 | Shanghai | CHN | 16:12.3 | 2:19.6 | |
1030 | Mike Tamber | 50 | USA | 16:13.2 | 2:17.4 | ||
1031 | Chad Zimmerman | 51 | Villa Park, CA | USA | 16:13.3 | 2:17.9 | |
1032 | Neil Moss | 62 | Aldridge | GBR | 16:13.6 | 2:17.3 | |
1033 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 16:14.4 | 2:18.1 |
1034 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:14.9 | 2:16.9 |
1035 | Molly Kacprowicz | 18 | USA | 16:15.1 | 2:16.7 | ||
1036 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 16:15.4 | 2:16.8 |
1037 | Erik Belcke | 52 | Kaarst | GER | 16:16.0 | 2:17.5 | |
1038 | Will Stone | 29 | FL | USA | U.S. Navy | 16:17.1 | 2:18.1 |
1039 | Michael Hüllenkremer | 69 | Stuttgart | GER | 16:18.3 | 2:17.5 | |
1040 | Amilie Marois | 36 | CAN | 16:20.5 | 2:18.0 | ||
1041 | Jonathan Freirich | 54 | USA | 16:21.7 | 2:17.5 | ||
1042 | Carole Jackson | 61 | GBR | 16:22.8 | 2:17.5 | ||
1043 | David Resto | 39 | USA | 16:23.2 | 2:17.6 | ||
1044 | Rocco Thomson | 16 | GBR | 16:24.1 | 2:20.3 | ||
1045 | Eirik Simonsen | 60 | NOR | 16:24.2 | 2:18.6 | ||
1046 | Jonathan Kowalski | 39 | USA | 16:25.3 | 2:19.5 | ||
1047 | Ellen Rowe | 51 | GBR | 16:25.4 | 2:18.0 | ||
1048 | hans croes | 67 | oegsteest | NED | 16:27.4 | 2:17.5 | |
1049 | Kelli Peterson | 45 | USA | 16:27.6 | 2:17.8 | ||
1050 | Will Holdaway | 49 | GBR | 16:28.0 | 2:18.4 |