Workout of the Day
« May 16, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Henry Schairer | 54 | Allentown, PA | USA | 15:58.7 | 2:16.1 | |
| 1002 | Samantha Matinzi | 33 | USA | 15:59.0 | 2:15.6 | ||
| 1003 | Bryce Burton | 31 | USA | 15:59.4 | 2:17.4 | ||
| 1004 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 15:59.8 | 2:15.7 |
| 1005 | Gabriel Szejnblum | 64 | Capital Federal | ARG | Tiger Boat Club | 16:00.1 | 2:16.1 |
| 1006 | Suzie Topping | 41 | GBR | 16:00.8 | 2:18.3 | ||
| 1007 | Daniel Wheeler | 39 | USA | 16:01.4 | 2:16.4 | ||
| 1008 | William Humphrey | 47 | USA | 16:01.8 | 2:16.0 | ||
| 1009 | Alessandro D' Andrea | 39 | ITA | 16:03.2 | 2:17.0 | ||
| 1009 | Jason Boyd | 54 | CAN | 16:03.2 | 2:16.3 | ||
| 1011 | Marco Mardollo | 66 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 16:03.6 | 2:16.0 |
| 1012 | Rachel McNally | 36 | GBR | 16:04.6 | 2:17.6 | ||
| 1013 | Ryan Mullane | 46 | NJ | USA | 16:05.2 | 2:16.0 | |
| 1014 | Matt Stiner | 40 | USA | 16:06.0 | 2:16.7 | ||
| 1014 | Mike Price | 50 | Broomfield, CO | USA | 16:06.0 | 2:16.6 | |
| 1016 | Mario Rodriguez | 48 | PUR | 16:06.2 | 2:16.9 | ||
| 1017 | Greg Winkler | 54 | USA | 16:06.7 | 2:17.7 | ||
| 1018 | George Morris | 43 | USA | 16:07.5 | 2:17.3 | ||
| 1019 | Kailee Henslee | 31 | USA | 16:07.7 | 2:16.5 | ||
| 1020 | Kyle Gaccione | 47 | 02865, RI | USA | 16:07.9 | 2:16.9 | |
| 1021 | Svenja Offergeld | 33 | GER | 16:08.0 | 2:16.5 | ||
| 1022 | Tim Fu | 40 | GER | 16:09.2 | 2:18.4 | ||
| 1023 | A A | 54 | VT | USA | 16:09.3 | 2:16.7 | |
| 1024 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 16:10.1 | 2:32.0 |
| 1025 | Sebastian Daue | 42 | GER | 16:10.5 | 2:23.9 | ||
| 1026 | Chiara Ceriani | 41 | ITA | 16:10.7 | 2:17.7 | ||
| 1027 | 영현 조 | 39 | KOR | 16:11.0 | 2:16.9 | ||
| 1028 | Miguel Plazas | 47 | Shanghai | CHN | 16:12.3 | 2:19.6 | |
| 1029 | Mike Tamber | 50 | USA | 16:13.2 | 2:17.4 | ||
| 1030 | Chad Zimmerman | 51 | Villa Park, CA | USA | 16:13.3 | 2:17.9 | |
| 1031 | Neil Moss | 62 | Aldridge | GBR | 16:13.6 | 2:17.3 | |
| 1032 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 16:14.4 | 2:18.1 |
| 1033 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:14.9 | 2:16.9 |
| 1034 | Molly Kacprowicz | 18 | USA | 16:15.1 | 2:16.7 | ||
| 1035 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 16:15.4 | 2:16.8 |
| 1036 | Erik Belcke | 52 | Kaarst | GER | 16:16.0 | 2:17.5 | |
| 1037 | Will Stone | 29 | FL | USA | 16:17.1 | 2:18.1 | |
| 1038 | Michael Hüllenkremer | 69 | Stuttgart | GER | 16:18.3 | 2:17.5 | |
| 1039 | Amilie Marois | 36 | CAN | 16:20.5 | 2:18.0 | ||
| 1040 | Jonathan Freirich | 54 | USA | 16:21.7 | 2:17.5 | ||
| 1041 | Carole Jackson | 61 | GBR | 16:22.8 | 2:17.5 | ||
| 1042 | David Resto | 39 | USA | 16:23.2 | 2:17.6 | ||
| 1043 | Rocco Thomson | 16 | GBR | 16:24.1 | 2:20.3 | ||
| 1044 | Eirik Simonsen | 60 | NOR | 16:24.2 | 2:18.6 | ||
| 1045 | Jonathan Kowalski | 39 | USA | 16:25.3 | 2:19.5 | ||
| 1046 | Ellen Rowe | 51 | GBR | 16:25.4 | 2:18.0 | ||
| 1047 | hans croes | 67 | oegsteest | NED | 16:27.4 | 2:17.5 | |
| 1048 | Kelli Peterson | 45 | USA | 16:27.6 | 2:17.8 | ||
| 1049 | Will Holdaway | 49 | GBR | 16:28.0 | 2:18.4 | ||
| 1050 | Ren song Zhang | 30 | CHN | 16:28.5 | 2:24.3 |