Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 2,826m | 1:46.1 | |
| 152 | frenk ochse | 52 | NED | 2,825m | 1:46.1 | ||
| 152 | Ross Towler | 39 | GBR | 2,825m | 1:46.1 | ||
| 154 | Sigurd av Reyni | 48 | FRO | 2,823m | 1:46.2 | ||
| 154 | Armin A | 36 | GER | 2,823m | 1:46.2 | ||
| 156 | Steve Leavitt | 39 | Sandy, UT | USA | 2,822m | 1:46.3 | |
| 157 | David Harris | 54 | TN | USA | 2,821m | 1:46.3 | |
| 158 | Robert Harris | 54 | London | GBR | 2,820m | 1:46.3 | |
| 158 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,820m | 1:46.3 |
| 158 | William Reeves | 60 | Honolulu , HI | USA | 2,820m | 1:46.3 | |
| 161 | Eli Kendall | 36 | USA | 2,818m | 1:46.4 | ||
| 162 | Sidney Rouwenhorst | 41 | NED | 2,815m | 1:46.5 | ||
| 162 | Bastian Brand | 41 | GER | 2,815m | 1:46.5 | ||
| 164 | Paul Bolder | 44 | GER | 2,812m | 1:46.6 | ||
| 165 | Robert Rösgen | 38 | GER | 2,811m | 1:46.7 | ||
| 165 | Shad Blake | 52 | Attleboro | USA | 2,811m | 1:46.7 | |
| 167 | Michael Swallow | 50 | USA | 2,810m | 1:46.7 | ||
| 167 | Jóhannes Ólason Johannessen | 46 | FRO | 2,810m | 1:46.7 | ||
| 169 | Pierre-Emmanuel Sales | 37 | FRA | 2,809m | 1:46.7 | ||
| 170 | Tom Erickson | 69 | Concord, MA | USA | 2,805m | 1:46.9 | |
| 170 | Tony Leach | 58 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 2,805m | 1:46.9 |
| 172 | Johnathan Graham | 34 | USA | 2,804m | 1:46.9 | ||
| 173 | Sebastian Grof | 42 | GER | 2,803m | 1:47.0 | ||
| 174 | Claudio Iacono | 40 | ITA | 2,802m | 1:47.0 | ||
| 174 | D Cody | 37 | USA | 2,802m | 1:47.0 | ||
| 176 | Lindsay Burgess | 64 | AUS | Team Diamonds | 2,800m | 1:47.1 | |
| 177 | Steve Jones | 39 | USA | 2,798m | 1:47.2 | ||
| 178 | Waleed Alsager | 40 | KUW | 2,797m | 1:47.2 | ||
| 178 | Christian Bratton | 37 | USA | 2,797m | 1:47.2 | ||
| 180 | Henning Wiehe | 53 | Frankfurt | GER | 2,796m | 1:47.2 | |
| 181 | Nuno Costa | 43 | RSA | Ravens Boat Club Victoria Lake, S Africa | 2,795m | 1:47.3 | |
| 182 | Thierry L | 50 | FRA | French Navy | 2,794m | 1:47.3 | |
| 183 | Tyler White | 19 | GBR | 2,793m | 1:47.4 | ||
| 184 | Joost de J | 46 | NED | 2,792m | 1:47.4 | ||
| 184 | Greg Foley | 57 | Napa, CA | USA | 2,792m | 1:47.4 | |
| 186 | David Trickey | 57 | GBR | 2,791m | 1:47.4 | ||
| 187 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,787m | 1:47.6 | |
| 188 | Michael Peterson | 53 | USA | Michigan State Police | 2,786m | 1:47.6 | |
| 189 | Dennis Jansen | 51 | Rijswijk | NED | 2,785m | 1:47.7 | |
| 189 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 2,785m | 1:47.7 |
| 189 | MICHAEL BRONEZ | 35 | USA | 2,785m | 1:47.7 | ||
| 189 | Martin Ellingson | 37 | USA | 2,785m | 1:47.7 | ||
| 193 | Justin Hirsch | 39 | USA | 2,783m | 1:47.7 | ||
| 194 | Cédric Romanet | 34 | FRA | 2,780m | 1:47.9 | ||
| 195 | Lars Franke | 37 | GER | 2,779m | 1:47.9 | ||
| 195 | Þórarinn Jóhannsson | 60 | ISL | 2,779m | 1:47.9 | ||
| 195 | Bryan Gagnon | 49 | Manotick, ON | CAN | 2,779m | 1:47.9 | |
| 198 | Alan Denby | 49 | GBR | SUB-7 IRC | 2,776m | 1:48.0 | |
| 198 | Robert Dornbrach | 43 | Berlin | GER | 2,776m | 1:48.0 | |
| 200 | Seamus Houlihan | 26 | USA | 2,775m | 1:48.1 |