Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Alek Kloda | 35 | POL | 2,739 | 1:49.5 | ||
| 252 | Hans Wurst | 27 | GER | 2,738 | 1:49.5 | ||
| 253 | Jeremy Stevens | 38 | TX | USA | 2,737 | 1:49.6 | |
| 254 | Stephen Hoare | 51 | Hampton | GBR | 2,735 | 1:49.6 | |
| 255 | Joonsung Bae | 39 | KOR | 2,734 | 1:49.7 | ||
| 255 | Fred Koene | 63 | Rotterdam | NED | Free Spirits | 2,734 | 1:49.7 |
| 255 | Rob Houston | 58 | London | GBR | Japan & Friends Indoor Rowers | 2,734 | 1:49.7 |
| 258 | Tomasz Łapan | 50 | Świdnik | POL | 2,733 | 1:49.7 | |
| 259 | Eric Anderson | 36 | USA | 2,732 | 1:49.8 | ||
| 259 | Robert Frisbee | 34 | USA | 2,732 | 1:49.8 | ||
| 261 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 2,731 | 1:49.8 |
| 262 | Sebastian Colley | 43 | USA | 2,728 | 1:49.9 | ||
| 262 | Matt Tinker | 49 | USA | 2,728 | 1:49.9 | ||
| 264 | Brett Podolak | 32 | Newark , DE | USA | 2,727 | 1:50.0 | |
| 265 | John Sammon | 65 | Bradley Beach, NJ | USA | 2,725 | 1:50.0 | |
| 266 | Duncan McAllister | 46 | VIC | AUS | 2,723 | 1:50.1 | |
| 266 | Michael Phillips | 54 | Waterville, ME | USA | 2,723 | 1:50.1 | |
| 268 | Chris Epitropakis | 32 | GRE | 2,722 | 1:50.2 | ||
| 269 | Chuck Fisher | 43 | USA | 2,721 | 1:50.2 | ||
| 270 | Robin Philip | 39 | Haderslev | DEN | 2,720 | 1:50.2 | |
| 270 | Andrew Murphy | 61 | CA | USA | 2,720 | 1:50.2 | |
| 272 | Kimberlee Brown | 36 | USA | 2,719 | 1:50.3 | ||
| 272 | Paul Kahn | 41 | USA | 2,719 | 1:50.3 | ||
| 272 | Mike Scholl | 26 | GER | 2,719 | 1:50.3 | ||
| 275 | tom rucker | 62 | AZ | USA | 2,717 | 1:50.4 | |
| 276 | Ross Van Reenen | 57 | Hoedspruit | RSA | 2,716 | 1:50.4 | |
| 276 | Edward VanDam | 61 | Syracuse, NY | USA | 2,716 | 1:50.4 | |
| 276 | Joseph Chapman | 28 | GBR | 2,716 | 1:50.4 | ||
| 279 | Brad Hipp | 47 | USA | 2,715 | 1:50.4 | ||
| 280 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 2,714 | 1:50.5 |
| 280 | Aaron Critchfield | 24 | USA | 2,714 | 1:50.5 | ||
| 282 | Tijmen Brouwer | 35 | NED | 2,711 | 1:50.6 | ||
| 283 | Jim Buffum | 64 | Westerly, RI | USA | Rollins College | 2,709 | 1:50.7 |
| 283 | René Forestier | 57 | Ottawa, ON | CAN | 2,709 | 1:50.7 | |
| 285 | scott applequist | 36 | USA | 2,708 | 1:50.7 | ||
| 286 | Eric Pavy | 49 | FRA | 2,705 | 1:50.9 | ||
| 286 | Matt Plagens | 43 | Williamsport, PA | USA | Forum Flyers | 2,705 | 1:50.9 |
| 288 | Sean Griffin | - | GBR | 2,704 | 1:50.9 | ||
| 289 | Snir Shefi | 53 | ISR | 2,703 | 1:50.9 | ||
| 289 | Eike Behrens | 35 | GER | 2,703 | 1:50.9 | ||
| 289 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 2,703 | 1:50.9 |
| 292 | Jacky Ong | 27 | MAS | 2,701 | 1:51.0 | ||
| 293 | Jon Melton | 56 | Santa Cruz , CA | USA | 2,700 | 1:51.1 | |
| 294 | David Hidalgo | 43 | Sevilla | ESP | 2,699 | 1:51.1 | |
| 295 | Lee Hine | 55 | NZL | 2,698 | 1:51.1 | ||
| 295 | Matthew Bowles | 34 | Huddersfield | GBR | SUB-7 IRC | 2,698 | 1:51.1 |
| 297 | Bjarni Þorbjörnsson | 55 | ISL | 2,697 | 1:51.2 | ||
| 297 | Curt Griggs | 57 | TN | USA | 2,697 | 1:51.2 | |
| 297 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 2,697 | 1:51.2 |
| 300 | Steve H | 48 | USA | 2,696 | 1:51.2 |