Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
350	ale strega	47		USA		2,660	1:52.7
350	Brian Corner	68	VA	USA		2,660	1:52.7
353	Gaizka Basterra	39		ESP		2,657	1:52.9
353	jason peterson	56	IL	USA		2,657	1:52.9
353	John Teeple	58		USA	The Diamonds (Over Sixties Erging Group)	2,657	1:52.9
356	Tim Row	47		USA		2,655	1:52.9
357	Davide Fabris	48	Creazzo-Vicenza	ITA		2,653	1:53.0
357	John Moore	39	Tampa, FL	USA		2,653	1:53.0
357	Mike Cesarini	49	Middleborough, MA	USA	United States Marine Corps	2,653	1:53.0
360	Jose Eduardo Avalos Cordero	32		CRC		2,652	1:53.1
361	Alexandryne Bouffard	26		CAN		2,651	1:53.1
361	Tom Baker	37		GBR		2,651	1:53.1
363	Gordon Steinke	60	MI	USA		2,650	1:53.2
364	Kai Jay Peh	-		SGP		2,649	1:53.2
364	Thomas Lawrence	43		USA		2,649	1:53.2
366	Aaron Donny-Clark	41		USA		2,647	1:53.3
367	Dominik Achleitner	36		AUT		2,646	1:53.3
367	Brian Smith	49	Sparks, MD	USA		2,646	1:53.3
367	Bill Richmond	53	Beaverton, OR	USA		2,646	1:53.3
370	Alan Anderton	40	Parkgate	GBR		2,645	1:53.4
371	Ashley Crewdson	55	Harrogate	GBR	S2 4SU Rowing Club	2,644	1:53.4
371	Phil Gifford	25		USA		2,644	1:53.4
371	Rowan B Smiley	-	Caleta de Velez	ESP		2,644	1:53.4
374	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	2,643	1:53.5
374	Morten Moe	50		NOR		2,643	1:53.5
376	Paul Kosnik	52		USA		2,642	1:53.5
377	Alan Toppen	48	Ashburn, VA	USA		2,641	1:53.5
378	Paul H	65		USA	The Diamonds (Over Sixties Erging Group)	2,640	1:53.6
379	Guy Bailey	57	Perth, WA	AUS		2,639	1:53.6
379	Kevin Ward	62		GBR		2,639	1:53.6
379	Luke Ontiveros	62	CA	USA		2,639	1:53.6
379	Gregory Stansel	40	OR	USA		2,639	1:53.6
383	Kazunori Taguchi	50	Akita-City	JPN	AKITA NORTHERN HAPPINETS PERFORMANCE GYM THE FACTORY	2,638	1:53.7
384	Pierre-Marie Le Dily	38		FRA		2,637	1:53.7
384	John Walker	65		GBR		2,637	1:53.7
384	Donnie Holmes	46		USA		2,637	1:53.7
387	Chris Allen	54	Gosport	GBR	Royal Navy Veterans	2,636	1:53.8
387	D’el Taylor	32	Spokane, WA	USA		2,636	1:53.8
389	Will Turner	40		GBR		2,635	1:53.8
389	Tom Stoever	63	Denver, CO	USA		2,635	1:53.8
391	Emily Parker	34	AZ	USA		2,634	1:53.8
392	Brendan Bannon	44	Rosenheim	GER		2,633	1:53.9
392	George Chandler	22		GBR		2,633	1:53.9
392	yn Y	29	杭州	CHN		2,633	1:53.9
392	Emre Güven	43		TUR		2,633	1:53.9
392	Mike Cantin	29		USA		2,633	1:53.9
397	Alibek Abdurazakov	30		KAZ		2,632	1:53.9
397	Kevin Hansen	34		LUX		2,632	1:53.9
399	martin tallosy	45		GER		2,630	1:54.0
399	Harald Hupach	59	Bochum	GER	The Diamonds (Over Sixties Erging Group)	2,630	1:54.0