Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
399	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,630	1:54.0
402	Dania F	54		GER		2,628	1:54.1
402	Stefan Denk	42		AUT		2,628	1:54.1
404	Andrew Coventry	36		AUS		2,627	1:54.1
404	Chris Fields	39		USA		2,627	1:54.1
404	Marc DeClercq	67	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,627	1:54.1
404	JB Snelson	41	Check, VA	USA		2,627	1:54.1
408	건우 김	45		KOR		2,626	1:54.2
408	Emmanuel Taleux	54		FRA		2,626	1:54.2
408	David Jensen	46		USA		2,626	1:54.2
411	M. Goltz	40		GER		2,625	1:54.2
412	Sveinur Zachariasen	52		FRO		2,623	1:54.3
412	Todd Spillers	54	Bay City, TX	USA	Texas Dept of Public Safety - State Trooper, Hwy Patrol	2,623	1:54.3
412	Alberto Delgado	30	Menorca	ESP		2,623	1:54.3
415	Mauro Vordoni	59		ITA		2,621	1:54.4
416	David Ramirez	42		USA		2,620	1:54.5
417	Christian Sixt	47		GER		2,619	1:54.5
417	Nn Nn	44		SUI		2,619	1:54.5
417	Ethan Timmins	48	Raleigh	USA		2,619	1:54.5
420	Rebecca Levis	48		AUS		2,618	1:54.5
420	Chris Lucca	35		USA		2,618	1:54.5
420	Cassandra Maranda	26		CAN		2,618	1:54.5
420	Oso Ramirez	32	MO	USA		2,618	1:54.5
424	Meghan Burns	-		USA		2,617	1:54.6
424	Christopher DIEBOLD	37		USA		2,617	1:54.6
424	Tylor Wilson	37	Bakersfield , CA	USA		2,617	1:54.6
427	Matthew Gilfellon	39		AUS		2,615	1:54.7
427	Jason Keller	38		USA		2,615	1:54.7
427	J.D. Hodges	41		USA	USMC	2,615	1:54.7
430	Levent Uysal	55	İstanbul	TUR	Guluc Rowing Team	2,614	1:54.7
430	Chuck Curtis	68		USA		2,614	1:54.7
430	Andrew Smith	39		USA		2,614	1:54.7
433	Dan Heath	47		GBR		2,613	1:54.8
433	Maximilian Bergauer	28		AUT		2,613	1:54.8
433	John De Vries	30		NED		2,613	1:54.8
433	Sam Sharnik	54	FL	USA		2,613	1:54.8
437	Robert Erl	62		GER		2,612	1:54.8
437	Henry Jordan	41		USA		2,612	1:54.8
439	BRENT FERRICCI	51	Stone Mountain, GA	USA	Darkhorse Rowing	2,611	1:54.8
440	John Powers	57		USA		2,610	1:54.9
441	vincent johnson	33		USA		2,609	1:54.9
441	Noah Lerner	33		USA		2,609	1:54.9
443	Sam Varano	53		USA		2,608	1:55.0
443	Martin Bennett	60	Kerikeri	NZL	The Diamonds (Over Sixties Erging Group)	2,608	1:55.0
443	Duncan W	49		GBR		2,608	1:55.0
446	Mark Trudgen	34		USA		2,607	1:55.0
446	Stuart Barford	48	Fort Lauderdale, FL	USA		2,607	1:55.0
448	Allen Peterfreund	49		USA		2,605	1:55.1
448	Michael Davis	54		USA	The Old Breed	2,605	1:55.1
448	Tom Hughes	40	Haywards Heath	GBR		2,605	1:55.1