Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	John Baay	61	New Orleans, LA	USA		2,550	1:57.6
552	Alessandro Tomaselli	53	Milano	ITA		2,549	1:57.6
552	Lars Kristensen	57	Hedehusene	DEN		2,549	1:57.6
552	J Bernier	49		USA		2,549	1:57.6
555	P Michael Cunningham	69	Annapolis, MD	USA		2,548	1:57.7
555	Wayne Hagan	63		USA		2,548	1:57.7
557	Judson Graham	63	Dennis, MA	USA		2,547	1:57.7
558	Zac Levay	46		AUS		2,546	1:57.8
558	Sina Ingber	41	Wilhelmshaven	GER		2,546	1:57.8
558	Ethan Long	51		USA		2,546	1:57.8
558	Shahar Sarid	48		ISR		2,546	1:57.8
562	Lionel Prenat	53		FRA		2,545	1:57.8
563	James Cox	41		GBR		2,544	1:57.9
563	Angelo Cioffi	44	NJ	USA		2,544	1:57.9
563	Jay Pound	40		USA		2,544	1:57.9
563	Jeff Farschon	52	ME	USA		2,544	1:57.9
567	Frank Sudell	55		USA		2,543	1:57.9
567	Cliff Bumford	47		USA		2,543	1:57.9
569	Jordi Bardají Cusó	61	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,542	1:58.0
569	Jonathan Wright	48	Saint Paul de Varces	FRA		2,542	1:58.0
569	lawrence rico	65		USA		2,542	1:58.0
572	Colin O’Connor	33	Limington, ME	USA		2,541	1:58.0
572	Dave Kelsey	44	CHIPPENHAM	GBR		2,541	1:58.0
574	Mark Rosenbaum	72	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,540	1:58.1
575	John Wherry	73	Albemarle, VA	USA	Cheap Bastards Club	2,538	1:58.2
575	Nicole Karr	47	Benton	USA		2,538	1:58.2
577	Hannes Wutzel	42		AUT		2,537	1:58.2
577	Alejandro De la Rosa Hinojal	45	Alicante	ESP		2,537	1:58.2
577	Anonymous Crocodile	43		CAN		2,537	1:58.2
577	Eric Peterson	43		CAN		2,537	1:58.2
577	Christopher Chung	54	CA	USA		2,537	1:58.2
582	Tudor Turcu	32		ROU		2,536	1:58.2
582	Charles Buscarino	61	Millington, NJ	USA		2,536	1:58.2
582	Zsolt Meszaros	41		GBR		2,536	1:58.2
585	J James	49		USA		2,534	1:58.3
586	Ken Brenneman	61		USA		2,533	1:58.4
586	Don Dorey	54	Dartmouth, NS	CAN	Canadian Armed Forces Veterans	2,533	1:58.4
588	Florian Grimm	39		GER		2,532	1:58.4
589	Lindsay B	48	AB	CAN	Team Canada	2,530	1:58.5
590	Michaël Giebens	47		BEL		2,529	1:58.6
591	Simon Greener	67	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	2,528	1:58.6
591	Austin Bishop	34		USA		2,528	1:58.6
593	M J	43		USA		2,527	1:58.7
593	Loren Purdy	51	Middletown , DE	USA	U.S. Marines	2,527	1:58.7
595	Brandon Dunbar	47		USA		2,526	1:58.7
596	Nigel Beagarie	70		GBR		2,524	1:58.8
597	Youngkyun Yun	37	Yongin	KOR		2,523	1:58.9
597	Randy Held	62		USA		2,523	1:58.9
599	Phil Johnson	53	Banchory	GBR		2,520	1:59.0
599	Jeffrey Woulfin	45	Dripping Springs, TX	USA		2,520	1:59.0