Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Gergely Kacskovics | 36 | GER | 2,519 | 1:59.0 | ||
| 602 | Carlene Cram | 57 | NZL | 2,518 | 1:59.1 | ||
| 602 | kristof coopman | 36 | Brasschaat | BEL | 2,518 | 1:59.1 | |
| 604 | Christina Jones | 60 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 2,515 | 1:59.2 |
| 604 | Scott P | 36 | BC | CAN | 2,515 | 1:59.2 | |
| 606 | Micaela Keller | 40 | USA | Gorge Canoe Club | 2,514 | 1:59.3 | |
| 607 | Jason Emanuelson | 40 | USA | 2,513 | 1:59.3 | ||
| 608 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,512 | 1:59.4 |
| 609 | Casper Brenninkmeijer | 43 | NED | 2,511 | 1:59.4 | ||
| 610 | Duncan Woodward | 58 | Kuala Belait | GBR | 2,509 | 1:59.5 | |
| 610 | Mario Garza | 37 | MEX | 2,509 | 1:59.5 | ||
| 612 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 2,508 | 1:59.6 |
| 613 | Donald Shaw | 35 | USA | 2,507 | 1:59.6 | ||
| 614 | Bernie Van Houten | 69 | USA | 2,506 | 1:59.7 | ||
| 615 | Alan Raynsford | 50 | GBR | 2,505 | 1:59.7 | ||
| 615 | Kevin Crowell | 56 | NS | CAN | 2,505 | 1:59.7 | |
| 617 | Keith Judson | 57 | Binalong Bay, TAS | AUS | 2,504 | 1:59.8 | |
| 617 | Jan Hyddén | 58 | SWE | 2,504 | 1:59.8 | ||
| 617 | Jason Shao | 46 | USA | 2,504 | 1:59.8 | ||
| 617 | Steffen Fischer | 34 | GER | 2,504 | 1:59.8 | ||
| 621 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 2,503 | 1:59.8 |
| 621 | Corstiaan Van Aalsburg | 46 | NCA | 2,503 | 1:59.8 | ||
| 623 | E Bish | 42 | AUS | 2,502 | 1:59.9 | ||
| 623 | Damon Polzella | 50 | USA | 2,502 | 1:59.9 | ||
| 623 | Tom Chiari | 55 | Braintree, MA | USA | 2,502 | 1:59.9 | |
| 626 | Brian Kemp | 61 | Edina, MN | USA | 2,501 | 1:59.9 | |
| 627 | Ben Sawyer | 50 | Mamaroneck, NY | USA | 2,500 | 2:00.0 | |
| 628 | Albert Morrone, jr | 59 | Westerly, RI | USA | 2,499 | 2:00.0 | |
| 629 | Nicola Muldoon | 43 | IRL | 2,498 | 2:00.0 | ||
| 630 | Lennart Nielsen | 46 | Skodborg | DEN | 2,496 | 2:00.1 | |
| 631 | John Weil | 73 | New Orleans, LA | USA | 2,495 | 2:00.2 | |
| 631 | Peter Haas | 56 | GER | 2,495 | 2:00.2 | ||
| 631 | Jörg R | 36 | GER | 2,495 | 2:00.2 | ||
| 634 | Stephen Berta | 30 | USA | 2,494 | 2:00.2 | ||
| 635 | Geoff Baylis | 57 | GBR | 2,493 | 2:00.3 | ||
| 636 | Sebastiaan Vanuytven | 32 | BEL | 2,492 | 2:00.3 | ||
| 636 | Andrew Bickel | 44 | USA | 2,492 | 2:00.3 | ||
| 638 | Gemma Ives | 39 | GBR | 2,490 | 2:00.4 | ||
| 639 | Drew Cochran | 44 | USA | 2,489 | 2:00.5 | ||
| 640 | Petra Janke | 40 | GER | Crossfit bue pit | 2,488 | 2:00.5 | |
| 640 | Christian Hansmann | 54 | GER | 2,488 | 2:00.5 | ||
| 642 | Kevin Donohoe | 48 | Harriman , NY | USA | 2,487 | 2:00.6 | |
| 642 | Eric Bopp | 32 | USA | 2,487 | 2:00.6 | ||
| 644 | Moritz Schmid | 33 | GER | 2,486 | 2:00.6 | ||
| 645 | Andy Lee | 57 | USA | 2,485 | 2:00.7 | ||
| 646 | Davide Di Sisto | 42 | ITA | 2,484 | 2:00.7 | ||
| 647 | Roger Skidmore | 58 | GBR | 2,483 | 2:00.8 | ||
| 648 | JungWan Son | 52 | KOR | 2,481 | 2:00.9 | ||
| 649 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 2,480 | 2:00.9 |
| 650 | Caitlin Messina | 34 | Newport News, VA | USA | 2,479 | 2:01.0 |