Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Matthew Biggar	47	Ajax, ON	CAN		2,579	1:56.3
500	Denis BERTHIN	49		FRA	FRENCH INDOOR ROWERS TEAM	2,579	1:56.3
500	Jon Molofsky	41		USA		2,579	1:56.3
500	Richard Williams	64	King's Lynn	GBR		2,579	1:56.3
505	Pedro Tarrafeta Sayas	53		ESP		2,578	1:56.3
505	Philip Gunning	63	Nottingham	GBR	Loughborough Boat Club	2,578	1:56.3
505	William Ruiz	60	Stamford, CT	USA	The Diamonds (Over Sixties Erging Group)	2,578	1:56.3
505	Brian Kendrick	46		USA		2,578	1:56.3
505	Brad German	61	Montreal, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,578	1:56.3
510	ilseok Jeong	45		KOR		2,577	1:56.4
511	H K	39		SRI		2,576	1:56.4
511	Marco Cappelli	42		ITA		2,576	1:56.4
513	Algis Kalvaitis	48	West Hartford , CT	USA		2,573	1:56.5
513	Jordan Butler	37	Richmond, VA	USA		2,573	1:56.5
513	Carlos Rodrigues	44	Aveiro	POR		2,573	1:56.5
513	Will Bamber	39		GBR		2,573	1:56.5
517	Roman Madeline	30		USA		2,572	1:56.6
518	Andrew Edwards	39	Anywhere, FL	USA		2,571	1:56.6
519	Brad Salman	58	MN	USA	The Diamonds (Over Sixties Erging Group)	2,569	1:56.7
519	Cory Potomis	37		USA		2,569	1:56.7
519	Hello Hi	33		USA	reddit /r/ rowing	2,569	1:56.7
522	nicos Beever	61		GBR		2,568	1:56.8
522	Jeff Henning	59	Northville, MI	USA		2,568	1:56.8
524	Jim Park	45		AUS		2,567	1:56.8
524	Miguel Gonzalez	54	Washington, DC	USA	Wichita State University	2,567	1:56.8
524	Chad Stoller	53		USA		2,567	1:56.8
527	Peter Skrinski	42	Quinton, VA	USA		2,565	1:56.9
528	Lee Hunt	49		USA		2,564	1:57.0
529	Mark Wharton	45		GBR		2,563	1:57.0
529	Nolan Wesche	40		USA		2,563	1:57.0
531	bruno vereecke	47		BEL		2,560	1:57.1
531	Mark Fosbery	60		GBR	The Diamonds (Over Sixties Erging Group)	2,560	1:57.1
533	Susan Bernath	32		USA		2,559	1:57.2
533	Noah K	-		USA		2,559	1:57.2
535	Valentīns Ščedrovs	47	Rīga	LAT		2,558	1:57.2
535	Jonathan W	37	VA	USA		2,558	1:57.2
535	dl cai	47	chengdu	CHN	China Indoor Rowers	2,558	1:57.2
538	Katherine Veazey Morris	50	Pawling, NY	USA		2,557	1:57.3
538	Daniel Brändle	35	Hauptwil-Gottshaus TG	SUI		2,557	1:57.3
538	Mike Stuber	43	Chicago	USA		2,557	1:57.3
541	Mahmood Jafari	47		CAN		2,556	1:57.3
541	Ken Bolton	67	Ventura, CA	USA		2,556	1:57.3
543	Brian Redmill	61	Bergerac	FRA	The Diamonds (Over Sixties Erging Group)	2,555	1:57.4
543	Paul Dukes	43		CAN		2,555	1:57.4
545	Micha Vosse	31		GER		2,554	1:57.4
545	Jake Flancer	25		USA		2,554	1:57.4
547	Rein van Heukelom	63		NED		2,552	1:57.5
548	Matthias Gauger	42		GER		2,551	1:57.6
548	Axel Steinbrink	39		GER		2,551	1:57.6
548	Martin Dam Joensen	56	Tórshavn	FRO		2,551	1:57.6