Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
499	Denis BERTHIN	49		FRA	FRENCH INDOOR ROWERS TEAM	2,579m	1:56.3
499	Jon Molofsky	41		USA		2,579m	1:56.3
499	Richard Williams	64	King's Lynn	GBR		2,579m	1:56.3
504	Pedro Tarrafeta Sayas	53		ESP		2,578m	1:56.3
504	Philip Gunning	63	Nottingham	GBR	Loughborough Boat Club	2,578m	1:56.3
504	William Ruiz	60	Stamford, CT	USA		2,578m	1:56.3
504	Brian Kendrick	46		USA		2,578m	1:56.3
504	Brad German	61	Montreal , QC	CAN	The Diamonds (Over Sixties Erging Group)	2,578m	1:56.3
509	ilseok Jeong	45		KOR		2,577m	1:56.4
510	H K	39		SRI		2,576m	1:56.4
510	Marco Cappelli	42		ITA		2,576m	1:56.4
512	Algis Kalvaitis	48	West Hartford , CT	USA		2,573m	1:56.5
512	Jordan Butler	37	Richmond, VA	USA		2,573m	1:56.5
512	Carlos Rodrigues	44	Aveiro	POR		2,573m	1:56.5
512	Will Bamber	39		GBR		2,573m	1:56.5
516	Roman Madeline	30		USA		2,572m	1:56.6
517	Andrew Edwards	39	Anywhere, FL	USA		2,571m	1:56.6
518	Brad Salman	58	MN	USA		2,569m	1:56.7
518	Cory Potomis	37		USA		2,569m	1:56.7
518	Hello Hi	33		USA	reddit /r/ rowing	2,569m	1:56.7
521	nicos Beever	61		GBR		2,568m	1:56.8
521	Jeff Henning	59	Northville, MI	USA		2,568m	1:56.8
523	Jim Park	45		AUS		2,567m	1:56.8
523	Miguel Gonzalez	54	Washington, DC	USA	Wichita State University	2,567m	1:56.8
523	Chad Stoller	53		USA		2,567m	1:56.8
526	Peter Skrinski	42	Quinton, VA	USA		2,565m	1:56.9
527	Lee Hunt	49		USA		2,564m	1:57.0
528	Mark Wharton	45		GBR		2,563m	1:57.0
528	Nolan Wesche	40		USA		2,563m	1:57.0
530	bruno vereecke	47		BEL		2,560m	1:57.1
530	Mark Fosbery	60		GBR	The Diamonds (Over Sixties Erging Group)	2,560m	1:57.1
532	Susan Bernath	32		USA		2,559m	1:57.2
532	Noah K	-		USA		2,559m	1:57.2
534	Valentīns Ščedrovs	47	Rīga	LAT		2,558m	1:57.2
534	Jonathan W	37	VA	USA		2,558m	1:57.2
534	dl cai	47	chengdu	CHN	China Indoor Rowers	2,558m	1:57.2
537	Katherine Veazey Morris	50	Pawling, NY	USA		2,557m	1:57.3
537	Daniel Brändle	35	Hauptwil-Gottshaus TG	SUI		2,557m	1:57.3
537	Mike Stuber	43	Chicago	USA		2,557m	1:57.3
540	Mahmood Jafari	47		CAN		2,556m	1:57.3
540	Ken Bolton	67	Ventura, CA	USA		2,556m	1:57.3
542	Brian Redmill	61	Bergerac	FRA	The Diamonds (Over Sixties Erging Group)	2,555m	1:57.4
542	Paul Dukes	43		CAN		2,555m	1:57.4
544	Micha Vosse	31		GER		2,554m	1:57.4
544	Jake Flancer	25		USA		2,554m	1:57.4
546	Rein van Heukelom	63		NED		2,552m	1:57.5
547	Matthias Gauger	42		GER		2,551m	1:57.6
547	Axel Steinbrink	39		GER		2,551m	1:57.6
547	Martin Dam Joensen	56	Tórshavn	FRO		2,551m	1:57.6
550	John Baay	61	New Orleans, LA	USA		2,550m	1:57.6